42 rice black bean cheese salad Recipes
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black beans, drained and rinsed and8 Moreblack beans, drained and rinsed, chopped green bell pepper (celery optional), crumbled athenos feta cheese, chopped scallions, diced vine ripe tomatoes (cherry/grape optional), chopped basil (3 tbsp dried basil), chopped parsley, original rice wine vinegar (italian dressing optional), white basmati rice (jasmine rice optional if you like sticky rice)20 min, 9 ingredients
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cooked long-grain rice, chilled and10 Morecooked long-grain rice, chilled, monterey jack pepper cheese, cut into 1/4-inch cubes, chopped tomato, chopped yellow bell peppers or 1 cup red bell pepper, cucumber , halved lengthwise and thinly sliced, canned black beans, rinsed and drained, frozen whole kernel corn, thawed, green onions, thinly sliced, picante sauce or 3/4 cup salsa, romaine lettuce leaves, nonfat sour cream30 min, 11 ingredients
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extra-virgin olive oil, onion, chopped and14 Moreextra-virgin olive oil, onion, chopped, corn kernels, fresh or 1 1/2 cups frozen corn, thawed, tomatoes (i used 1 can original ro*tel brand with green chilies instead), cooked long-grain brown rice, black beans , kidney beans or 1 (15 oz) can pinto beans, rinsed, chili powder, ground cumin (optional), dried oregano, divided, salt, chopped fresh cilantro or 1 tsp dried cilantro or 1 tsp dried parsley, prepared salsa (your preference), shredded iceberg lettuce or 2 cups romaine lettuce, shredded monterey jack pepper cheese, coarsely crumbled tortilla chips, lime wedge (to garnish )25 min, 16 ingredients
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black beans, rinsed and drained and8 Moreblack beans, rinsed and drained, cold cooked long grain rice, chopped fresh tomatoes (about 4 medium), green onions, chopped, celery rib, chopped, chopped fresh spinach, minced fresh cilantro, fat-free italian salad dressing, crumbled feta cheese15 min, 9 ingredients
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raw rice, to cook and chill, sazon goya (con pimienta) and9 Moreraw rice, to cook and chill, sazon goya (con pimienta), green onion, salad tomatoes, purple onion, salsa (use your favorite , i use yodar s killer salsa-recipe on file here), chili powder, drained black beans (turtle beans ), drained black-eyed peas, crumbled feta cheese, italian salad dressing (i used good seasons)1 hour 20 min, 11 ingredients
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butter beans, rinsed and drained (can substitue other bea... and15 Morebutter beans, rinsed and drained (can substitue other beans), black beans (rinsed and drained ), frozen green peas, chopped red onion to taste, about 1/4 cup, fresh basil, shredded (i have used the freeze-dried, tastes like fresh, when fresh is unavailable), grape tomatoes (can use other tomatoes, chopped), cheese , cut into cubes or strips (smoked mozarella,etc., your choice) i like feta, olives of your choice, i like kalamata, sea salt and freshly ground black pepper, dressing, extra virgin olive oil, rice vinegar, sherry vinegar, dijon or whole grain mustard, sea salt, freshly ground black pepper16 ingredients
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garlic cloves, minced, cooked yellow rice, ground cumin and13 Moregarlic cloves, minced, cooked yellow rice, ground cumin, chili powder, salt, black pepper, torn romaine lettuce leaves, chopped tomatoes, frozen whole kernel corn, thawed, chopped red onion, black beans, rinsed and drained, nonfat sour cream, picante sauce, chili powder, ground cumin, shredded reduced-fat sharp cheddar cheese40 min, 17 ingredients
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Rice, Black Bean & Feta Saladblack beans, rinsed, drained, chopped tomatoes and6 Moreblack beans, rinsed, drained, chopped tomatoes, cooked rice, crumbled feta cheese, chopped celery, chopped green onion, kraft italian dressing, chopped fresh cilantro or 2 tbsp parsley20 min, 8 ingredients
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Black Beans, Rice, and Feta Cheese Saladblack beans, drained, commercial italian dressing, pepper and3 Moreblack beans, drained, commercial italian dressing, pepper, grain rice, uncooked, green onions, chopped, tomato, chopped6 ingredients
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Zesty Rice-and-Bean Saladolive oil, garlic clove, minced, ground red pepper and10 Moreolive oil, garlic clove, minced, ground red pepper, grated lime rind, fresh lime juice, salt, cooked brown rice, black beans, rinsed and drained, kidney beans, rinsed and drained, green onions, chopped, chopped fresh cilantro, chopped fresh mint, crumbled feta cheese13 ingredients
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Black Bean Cakesblack beans, rinsed and drained, egg yolks and10 Moreblack beans, rinsed and drained, egg yolks, all-purpose flour, baking powder, minced green onions (including green tops), fresh serrano chilies, rinsed, stemmed, seeded, and minced, ground cumin, rice vinegar, salt, egg whites, crumbled queso fresco (about 4 oz.; see notes ) or shredded jack cheese, salad oil12 ingredients
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Mediterranean Black Bean Lettuce Wrapsblack beans, drained and rinsed and5 Moreblack beans, drained and rinsed, chopped chives or 1/4 cup green onion, instant brown rice, cooked, fat-free italian salad dressing, plain low-fat feta or 1/2 cup goat cheese, crumbled, lettuce leaves20 min, 6 ingredients
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Mexican Rice and Beans Saladinstant brown rice, uncooked, nonfat sour cream and8 Moreinstant brown rice, uncooked, nonfat sour cream, chunky salsa, chunky salsa, sliced green onion (about 1 large), salt, ground pepper, no-salt-added black beans, rinsed and drained, shredded iceberg lettuce, shredded reduced-fat sharp cheddar cheese13 min, 10 ingredients
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Layered Spinach-Black Bean Saladolive oil, fresh lemon juice or 6 tbsp fresh lime juice and10 Moreolive oil, fresh lemon juice or 6 tbsp fresh lime juice, rice wine vinegar, dijon mustard, fresh ground pepper (to taste), baby spinach leaves, stems removed, loosely packed, tomatoes or 3 cups grape, yellow bell pepper, seeded, cut into quarters, and sliced thin, red bell pepper, seeded, cut into quarters, and sliced thin, reduced sodium black beans (drained and rinsed ), reduced-fat sharp cheddar cheese, shredded, avocado, peeled, pitted, and sliced into 1/2-inch pieces20 min, 12 ingredients
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Sorta Southwest Brown Rice Saladcooked and cooled brown rice and6 Morecooked and cooled brown rice, black beans, drained and rinsed, steamfresh corn, cooked and cooled, pico de gallo , from the produce aisle, feta cheese, crumbles, wishbone bountifuls hearty italian dressing, salt and pepper1 hour 10 min, 7 ingredients
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Taco Saladboil-in-bag brown rice, olive oil, chopped onion and10 Moreboil-in-bag brown rice, olive oil, chopped onion, garlic cloves, minced, black beans or kidney beans, rinsed and drained, shredded iceberg lettuce, chopped tomato, reduced-fat shredded cheddar cheese, chopped green chiles, sliced black olives, light tortilla chips, light ranch dressing33 min, 13 ingredients
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Mexican Saladlime zested and juiced, uncooked rice rice, frozen corn and9 Morelime zested and juiced, uncooked rice rice, frozen corn, black beans rinsed, sliced black olives, tomatoes sliced in half, pepperjack cheese, cheddar cheese, salsa, oil, onions chopped, doritos crumbled12 ingredients
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