140715 rice and bean salad 100g serving Recipes

salad oil, white vinegar, granulated sugar, seasoning salt, dried onion, minced, red wine (i used merlot), jalapeno, minced, cilantro, chopped fine, kidney beans, black beans, garbanzo beans, canned whole kernal corn, carrot, diced and cooked

salad, goya blackeye peas, drained and rinsed, goya chick peas, drained and rinsed, goya red kidney beans, drained and rinsed, cucumber, peeled, seeded and chopped, red bell pepper, seeded and finely chopped, chopped fresh cilantro, dressing, goya red wine vinegar, goya salad and vegetable seasoning, goya lemon juice, goya extra virgin olive oil

red kidney beans, drain and rinse, chickpeas, drain and rinse, water-packed artichoke hearts, drain and quarter, plum tomato, chopped, red onion, chopped, red bell pepper, seeded and chopped, fresh parsley, chopped, prepared mixed salad greens, your choice, fresh lemon juice, olive oil, balsamic vinegar, spicy brown mustard, fresh basil, chopped, fresh thyme , to taste, greek oregano , to taste, garlic clove, minced, feta cheese, crumbled, fresh ground black pepper

grated pecorino cheese, divided, grated parmesan cheese, all-purpose flour, extra-virgin olive oil, white-wine vinegar, salt, freshly ground black pepper, double-peeled fava beans , shelled edamame, or lima beans, cooked, baby salad greens

black beans, dark red kidney beans, garbanzo beans, pinto beans, frozen corn kernels, thawed, vegetable oil, cumin, chili powder, lime juice, chunky salsa, dried parsley

brown rice, refried beans , fat free, salsa, green, pepper jack cheese, avocado

garbanzo beans, pinto beans, kidney beans, green beans, red onion, tblsp olive oil, apple cider vinegar, garlic powder, cinnamon

garbanzo beans, black beans, cut green beans, kidney bean, diced tomato, kalamata olives (preferably pitted ), feta cheese, green onion, balsamic vinegar, extra virgin olive oil, basil leaves, salt and pepper

black beans, drained and rinsed, red kidney beans, drained and rinsed, garbanzo beans, drained and rinsed, corn, drained and rinsed, onion, diced, tomatoes, diced (optional), olive oil (enough to cover beans and veggies), vinegar, to taste (red , wine, apple cider, or balsamic), salt, pepper, oregano, garlic, sugar

garbanzo beans, canned, kidney beans, navy beans, italian dressing, garlic salt, basil, pepper, avocado

rice stick noodles , asian rice noodle or 1 lb any thin asian rice noodles, garlic cloves, minced, peanut butter, brown sugar, chili sauce, pickled ginger, rice wine vinegar, water, fish sauce, sesame oil, shredded cabbage, carrot, grated, baby corn, drained, green onion, chopped, peanuts

beans, green, cut, beans, yellow, cut, beans , kidney, red, cooked, baby lima beans, frozen, celery, diced, red onion, diced, peppers , red bell, carrot, grated, olive oil, vinegar, salt, pepper, mustard, dijon, honey, parsley, minced

rice (cooked , keep warm), olive oil (divided ), squash (diced ), onion (diced ), celery (diced ), garlic (minced ), tomato paste, red kidney beans (rinsed & drained ), vegetable stock, pumpkin seeds (toasted ), parsley, cilantro, chipotle pepper, lemon juice

dried black beans, dried garbanzo beans, dried navy beans, pot of boiling salt water , to cook each kind of bean. to each pot also add a little cider vinegar or 1 balsamic vinegar, 1/2 tsp cumin seeds and worcestershire sauce, diced carrot (1/2 - 1/4 inch dice, blanched if desired), diced celery (1/2 - 1/4 inch dice ), peeled diced cucumber (1/2 - 1/4 inch dice ), diced red bell pepper (1/2 - 1/4 inch dice ), chopped green onion, chopped parsley, apple cider vinegar, olive oil, dried basil, minced fresh garlic (or substitute 1/2 tsp garlic powder), lemon juice, salt, pepper

hamberger (leaner is better if you can), rice, shreded meduim chedder, s & w chili bean in ze ty tomato auce (for more zing you can u e the 1 with chipolte)

kidney beans, rinsed and drained, whole kernel corn, drained, lima beans, rinsed and drained, cut green beans, drained, cut wax beans, drained, whole mushrooms, drained, green pepper , julienned, onion, chopped, canola oil, white vinegar, sugar, pepper, salt

salad, dried black beans, water, divided, olive oil, cumin seeds, garlic cloves, minced, fresh corn kernels, tomato, seeded and chopped, chopped vidalia or other sweet onion, chopped red bell pepper, chopped green bell pepper, dressing, fresh lime juice (about 3 limes), chili powder, olive oil, salt, ground cumin, honey, garlic cloves, minced, jalapeno peppers, seeded and minced, chopped fresh cilantro