3083 revamped fiber one Recipes
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amish starter, egg, beaten, buttermilk and12 Moreamish starter, egg, beaten, buttermilk, pureed sweet potato (i buy baby food and use it to sneak veggies into my son, you can also use applesauce or pureed carro), vanilla, fiber cereal (crunched up), oats, salt, splenda artificial sweetener, brown sugar, flour (whole wheat is great, but will make for a more dense muffin), baking soda, shredded carrot (about 1 carrot), raisins, chopped walnuts30 min, 15 ingredients
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chicken breasts, cubed, minute rice and9 Morechicken breasts, cubed, minute rice, asparagus (big , fat ones -remove bad ends and slice in 1 - 2 inch pieces), onion, medium chopped, sliced water chestnuts, olive oil, chicken stock, lemon juice (1 big fresh squeeze from 1/2 lemon), roasted garlic, salt (at the addition of every ingredient), pepper (at the addition of every ingredient)20 min, 11 ingredients
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kennedy kourage (chilled ), rocket parts, moon dust and11 Morekennedy kourage (chilled ), rocket parts, moon dust, neil armstrong, nasa technology, michael collins, lunar rock, buzz aldrin, mission control, propellant (fuel is optional), command modules (columbia), lunar lander (eagle), astronaut suits, oxygen retaining helmets76 hour 9 min, 14 ingredients
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Granola Chicken Strips (High in Fiber)chicken breasts , cut into strips, breadcrumbs and10 Morechicken breasts , cut into strips, breadcrumbs, bran flakes, granola cereal , i get ones with almonds, eggs, water, flour, italian dressing, garlic powder, salt, pepper, lemon juice40 min, 12 ingredients
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Protein & Fiber Oat Barsoats (i used slow cooking ones) and9 Moreoats (i used slow cooking ones), granola cereal (i used 5 grain granola), protein powder, brown sugar, plain yogurt, butter, melted, raisins (i used dry ones), chocolate, vanilla extract (to taste), salt45 min, 10 ingredients
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1-1/2 Ingredient Fiber Crustall-bran cereal (all-bran with extra fiber or all-bran or... and1 Moreall-bran cereal (all-bran with extra fiber or all-bran or fiber 1), water15 min, 2 ingredients
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Gluten-Free Fruit Fiber Breadbobs red mill gluten-free baking mix, xanthan gum and11 Morebobs red mill gluten-free baking mix, xanthan gum, brown sugar , packed, whole oats, water, fiber from juiced fruit (i used cranberry, orange, and carrot fiber), stevia, buttermilk, butter, melted, eggs, baking soda, baking powder, salt1 hour 10 min, 13 ingredients
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Pumpkin Fiber Muffinsold fashioned oats, pumpkin - canned, fiber 1, egg beaters and4 Moreold fashioned oats, pumpkin - canned, fiber 1, egg beaters, baking powder, vanilla, nutmeg, cinnamon8 ingredients
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Hg's Fiber-Fried Green Beans W/Spicy Cucumber Ranch Dip - 2 Pts.fat-free mayonnaise, cucumbers, peeled and chopped and11 Morefat-free mayonnaise, cucumbers, peeled and chopped, nonfat sour cream, dry ranch dressing mix (a.k.a. dip mix), wasabi paste, cayenne pepper, fresh green beans, trimmed, all-bran cereal, ground to a breadcrumb-like consistency in a food processor (fiber 1 original), liquid egg substitute , fat free (like egg beaters original), onion powder, garlic powder, salt, black pepper25 min, 13 ingredients
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Grab 'n Go Cookieshigh-fiber bran cereal twigs (recommended : fiber 1 origi... and13 Morehigh-fiber bran cereal twigs (recommended : fiber 1 original), old-fashioned oats, whole-wheat flour, granulated no-calorie sweetener (recommended: splenda ), brown sugar (not packed), baking powder, cinnamon, salt, sugar-free french vanilla powdered creamer, pureed peaches, canned pure pumpkin, fat-free liquid egg substitute, golden raisins, dried sweetened cranberries35 min, 14 ingredients
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H-O-T Hot Boneless Buffalo Wingshigh-fiber bran cereal twigs (recommended : fiber 1 origi... and9 Morehigh-fiber bran cereal twigs (recommended : fiber 1 original), fat-free bbq-flavored potato chips (recommended : pringles light fat free barbecue potato crisps), onion powder, garlic powder, cayenne pepper, black pepper, salt, raw boneless skinless lean chicken breast , cut into 10 nuggets, redhot original cayenne pepper sauce, carrot sticks, as optional accompaniment30 min, 10 ingredients
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One Bowl One-Layer Chocolate Cake (Better Home and Garden)all-purpose flour, sugar, unsweetened cocoa powder and7 Moreall-purpose flour, sugar, unsweetened cocoa powder, baking powder, baking soda, salt, milk, shortening, vanilla, egg50 min, 10 ingredients
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