18833 reuben lettuce south diet Recipes

lettuce leaves (i prefer cos, they recommend romaine), mayonnaise, bacon (cooked crisp and crumbled), cheddar cheese (grated or shredded , use low fat if you wish), roma tomato (small, diced )

lettuce, onion, cress, bacon, red wine vinager, walnut oil, port wein, milk

coleslaw mix, shredded carrot, cider vinegar, thousand island dressing, whole wheat tortillas or 4 (8 inch) multigrain tortillas or 4 (8 inch) flour tortillas, leaves romaine lettuce or 4 leaves butter lettuce, turkey (can use combination of both) or 8 pastrami (can use combination of both), swiss cheese

cake mix (dark or light colored cake), diet soda (dark for dark cakes. light for light colored cakes.), nonfat milk, fat-free cool whip, fat-free sugar-free instant chocolate pudding mix (mix and match with your cake.)

boneless skinless chicken breasts, diet cola (i use diet pepsi), ketchup, diced red onions or 2/3 cup yellow onion, cider vinegar, hot sauce

head chopped lettuce, buddig corned beef, chopped, sauerkraut, drained, kosher dill pickle, chopped, mayonnaise, chili sauce (optional), shredded swiss cheese

leaf iceberg lettuce or 1 leaf cabbage, lowfat swiss cheese, pastrami, grainy mustard or 1 tbsp sugar-free thousand island dressing, prepackaged coleslaw mix or 2 tbsp sauerkraut

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts

lettuce leaves (eg. romaine), carrot , cut into fine julienne strips, red pepper, finely sliced, spring onions, finely sliced, red onions, chopped, cashew nuts, roughly chopped, bean sprouts, tamari soy sauce, tahini, cider vinegar

whole wheat tortillas, 6 in, thousand island dressing , south beach friendly, stone ground mustard, lean pastrami, sauerkraut, reduced-fat swiss cheese

olive oil, boneless beef top sirloin steak , cut into thin slices, mild salsa, water, green bell pepper , cut into strips, black beans, drained and rinsed, lettuce leaves, shredded reduced-fat sharp cheddar cheese

tuna, drained and flaked, chopped green bell peppers, chopped red bell peppers, chopped yellow bell peppers, green onions, sliced, dijon mustard, reduced-fat sharp cheddar cheese, halved, leaves lettuce leaves