8467 relatively healthy crab Recipes

cooked mud crabs, egg, lightly beaten, whole-egg mayonnaise, drops tabasco sauce, dijon mustard, worcestershire sauce, ground cayenne pepper , to taste, salt, flakes, fresh ground white pepper, fresh breadcrumb (see notes ), chopped flat leaf parsley, fresh breadcrumb , to coat crab cakes, clarified butter, for pan-frying

chicken stock (can be made with a cube or two ), tinned sweetcorn, imitation crab sticks, cut into 1-inch pieces, crab claws , cracked open, egg, beaten, soy sauce

butter, flour, chicken stock (homemade would be best), tomato paste, cream (heavy ), salt, pepper (fresh ground ), sherry wine or 3/4 cup marsala wine, crabmeat (lump crab- blue crab)

crab shells, pork, minced, cooked crab, eggs, coconut cream, chopped coriander root, peppercorns, fish sauce, salt

eggs, lump dungeness crabs (canned crab works well), bacon, butter, tomato , dicrd, avocado, diced, ricotta cheese, milk, salt and pepper

white bread, milk , to soften, backfin crab meat (or imitation crab), worcestershire sauce, butter, mayonnaise (or salad dressing), parsley, hard-boiled egg, salt and pepper, ritz cracker

spreadable light cream cheese, chopped green onions, chopped fresh dill or 1 tsp dried dill weed, lemon juice, pepper, spinach tortillas (wraps), clover leaf crab delights imitation crabmeat , leg style (or if not available, about 227g any crab well drained)

linguine, dried red chili pepper flakes, cucumber, lemons, juiced, dressed crabs , and meat from, crab claws, chopped parsley, olive oil, salt and pepper

crab legs, cooked, cleaned , picked through and shells reserved (use your judgement, you want about 1 to 1 1/2 cups of crab), smoked ham, cubed (if you are buying store bought, ask them to cut it all in 1 thick slice), ear of corn, smoked, beefsteak tomato, smoked, head garlic, smoked, shallots, finely diced, celery rib, finely diced, jalapeno, finely diced, chipotle chile in adobo, finely diced plus 1 tsp adobe sauce from can, bottled clam juice, water, salt and pepper, crouton (optional)

fresh crabs or 8 oz frozen crab, torn into shreds, brie cheese, rind removed and cut into small chunks, dry white wine, shallots, minced, dijon-style mustard, cornstarch, salt, white pepper, nutmeg , to taste, sourdough bread, cut into chunks to dip

egg, lightly beaten, mayonnaise, prepared creole mustard, prepared horseradish, worcestershire sauce, crab boil seasoning, coarsely-ground black pepper, salt, hot pepper sauce, crabmeat , picked over to remove any shells, saltine crumbs, minced red bell pepper, olive oil, unsalted butter, lemon wedge, for garnish

soft fresh goat cheese, at room temperature, juice of 1/2 lemon, salt, freshly ground black pepper, chopped fresh basil, phyllo pastry, thawed, unsalted butter, melted, shredded crab meat , picked over and shredded, thick slices of a large red onion , grilled until charred and softened, asparagus stalks , bottom 2 inches of stalks peeled, blanched for 4 minutes in boiling water and drained, fine dry bread crumbs, red bell peppers, juice of 1/2 lime, sour cream, paprika, salt, freshly ground black pepper to taste, leaves baby lettuce

peeled and diced fresh ginger, garlic, peeled, kaffir lime leaves, shallots, peeled, stalks lemongrass, white part only, softened, seasoned rice wine vinegar, grapeseed oil, dijon mustard, chili sauce, chinese white pepper, leaves kaffir lime leaves, green cabbage, shredded, red cabbage, shredded, carrot, shredded, daikon, shredded, apple, shredded, mango, shredded, crab, lump, crab , leg meat, cooked rice, panko, plus more for dredging, chili sauce, mayonnaise, sambal, carton egg mix, sliced green onions, brioche buns, chili sauce

egg, lightly beaten, dijon mustard, worcestershire sauce, fresh lemon juice, crab boil seasoning (recommended : old bay), hot sauce, salt, black pepper, chopped red bell pepper, scallion , including green top, finely chopped, lump crab , meat picked over, dry bread crumbs, salt and freshly ground black pepper, nonfat plain yogurt, mayonnaise, scallion, finely chopped, chopped sour pickles, chopped capers

egg, lightly beaten, dijon mustard, worcestershire sauce, fresh lemon juice, hot sauce, crab boil seasoning (recommended : old bay), chopped red bell pepper, scallion , including green top, finely chopped, lump crab , picked over for cartilage, dry bread crumbs, salt, freshly ground black pepper, smarter tartar sauce , recipe follows, nonfat plain yogurt, mayonnaise, scallion, finely chopped, chopped sour pickles, chopped capers

fresh lump crabmeat (or an equal amount of canned lump crabmeat), lowfat sour cream, oats (regular or quick-cooking ), seasoned dry bread crumbs, dijon mustard, crab boil seasoning (recommended : old bay), dried oregano, ground black pepper, olive oil, amounts above are to make enough crab cakes for 12 servings or to make crabcakes plus crab-corn chowder, crab-stuffed poblano peppers, and hot artichoke-crab dip

cracker meal, egg, beaten, milk, lump crab meat , picked over to remove any shell fragments, crab boil seasoning, baking powder, a handful flat leaf parsley, chopped, lemon , zested, plus 1 , cut into wedges, for garnish, rib celery from the heart of the stalk, finely chopped, several drops worcestershire sauce, several drops hot pepper sauce, mayonnaise or ranch dressing, vegetable or canola oil, for frying, roasted red peppers, drained , or 1 large freshly prepared roasted red pepper, mayonnaise or reduced fat, prepared chili sauce

maine crab leg meat , picked clean, rehydrated mung bean noodles, cut into 2 to 3-inch lengths, sliced scallions, green part only, serrano chiles, de-stemmed and minced, chopped cilantro, fish sauce (3 crab), limes, juiced, picked thai basil leaves, ban trang , rice paper, salt and black pepper, to taste, head red leaf lettuce, fresh mint, ripe mango, peeled, roughly chopped, shallot, peeled and roughly chopped, rice vinegar, sambal, orange, juiced, canola oil, salt and black pepper, to taste