281 reed they Recipes

lamb fillets, thinly sliced, peanut oil, rice vinegar, char siu sauce, ketjap manis, garlic cloves, crushed, red chilies, sliced thinly, peanut oil, extra, red capsicum (200g), broccoli florets , small, if they are large 5 cut in half, fresh shiitake mushrooms (90g), oyster mushrooms (80g), snow peas, trimmed, bean sprouts, fresh noodles

sugar, oil, coconut extract, eggs, buttermilk, flour, salt, baking soda, baking powder, shaved nuts make sure they are shaved (your preferance, walnuts, almond...), coconut flakes, glaze, sugar, water, butter, coconut extract

chicken breast, cubed, green chili sauce, olive oil, red onion, sliced, tomato, sliced, garlic cloves, minced, curry powder, water, salt, fresh coarse ground black pepper, cucumber (2 if they are small), plain yogurt, fresh mint, finely chopped, fresh-squeezed lemon juice, olive oil, salt, black pepper

pecans, dates (i used majool. soak them in warm water, not hot, if they are hard), cacao butter (grated ), cacao, powder, nutmeg (fresh ground )

light margarine (i use a healthier margarine with no tfas or hydrogenation), low sodium chicken broth , without msg, leeks , slice into thin coins, throwing out woody green parts (can substitute with an onion or a bunch of green onions, but do not substitute with garlic!), precooked specialty sausage, in bite size pieces (i use roasted red bell pepper chicken sausage, unless i m making clam chowder, then i use a lb of), potatoes, cut into small cubes (so they cook fast ), salt, vegetables (i use fresh broccoli, chopped into oblivion, but you can use frozen corn, frozen peas or a mixture,), evaporated skim milk (you can substitute for evap. whole milk if fat is not an issue), warm water, salt and pepper, instant mashed potatoes (more for thicker)

black beans (i use s&w premium beans. they taste the best), avocado, chopped, garlic cloves, minced, mango, chopped, jalapeno pepper, chopped, green pepper, chopped, red pepper, chopped, red onion, chopped, lime juice, cilantro, chopped

lightlife turkey slices, cut in half (in the produce section with the tofu, made from soy protein and are vegan and they taste like turkey), sliced monterey jack pepper cheese, cut in half, reduced-fat cream cheese, low-fat ranch dressing, tomato, sliced thin, washed fresh spinach leaves, dried, ripe avocado, pitted and sliced thin, chopped red onions, burrito-size flour tortillas

tea bags, water, boiling, water, cool, sugar (more or less to taste, in tx they use 1.5 cups), baking soda (the secret ingredient)

cherries, pitted, granny smith apple, peeled and cubed, peach (use fresh if they are in season), pear, peeled and cubed, green grape, halved, orange, medium size peeled and cubed, marshmallow, heavy whipping cream, splenda sugar substitute (or sugar), vanilla

unsweetened baking chocolate, chopped, bittersweet chocolate chips (avoid using the bar kind, it changes the texture so that they flatten out and it s a bit too rich.), butter, cut into pieces (unsalted ), instant coffee, vanilla extract (i use imitation and can tsp tell any difference other than having extra money to spend!), eggs (large, at room temperature- something to do with consistency.), sugar, all-purpose flour, baking powder, salt, semisweet chocolate , chips. (for both of the chocolate chip requirements, i just used the whole bag which is a little less than tsp)

pumpkin or 250 g butternut squash, diced into 2cm cubes, baby tomatoes , halved if they are on the large side, red bell pepper, diced, olives, sliced (i used green pimento stuffed 1), feta cheese, drained and rinsed (i used the 30% reduced fat variety), salt , to taste, thyme, paprika , to taste, pepper , to taste, salad dressing (i used the reduced calorie thousand islands version)

yogurt (any variety, or 1/2 cup milk), apple juice, cold (or any juice in your fridge), frozen strawberries (or mixed berries or raspberries), frozen peaches (or frozen mango or pineapples), pure vanilla extract, ice cubes (more if they re small)

dried ancho chiles, dried guajillo chilies, canola oil (divided ), chopped red onion, garlic cloves, sliced, cumin seed, canned diced tomato (i save the remainder from the 14 oz. can to make rice), dried mexican oregano, kosher salt, divided (if using table salt, use half as much), chuck roast, cut into 4 pieces, dried bay leaf, cola (mexican preferred-not diet ), warm corn tortillas (6-in . size, use 24 if they re thin and floppy), chopped avocados , red onion, and cilantro, thinly sliced pickled jalapenos, and crema mexicana* or regular sour cream

boneless chuck roast, garlic cloves, salt, black pepper, vegetable oil, original essence (i dont actually use this), flour, onions, chopped, celery, chopped, bell pepper, chopped (i dont use this either), carrot, chopped (i use a bag of baby carrots), beef broth, tomato paste, bay leaves, potatoes, peeled and quartered (i like yukon gold), parsnips (not in the original recipe but they rock)

raw mangoes (they must be very raw or else it will taste awful), vegetable oil, mustard seeds, chili powder (depending upon how hot you want it), salt , to taste

dijon mustard (try they whole grain), fresh lemon juice, peanut oil, carrots, peeled trimmed and grated, kosher salt, fresh ground black pepper, bibb lettuce , for serving, tomato, cut in wedges for serving, fresh parsley , for serving

olive oil, garlic, crushed, onion, diced, red chili pepper, finely chopped, mushroom (halved or quartered if they are too large), red bell pepper, diced, zucchini, thinly sliced, eggplant, diced, tomato sauce, hot red pepper sauce, basil leaves , roughly torn

fresh cod or 2 pieces any flaky fish, lemon juice, fresh, tomato , crushed i prefer kumato es above all others- they are very nice and intense with flavor, garlic cloves, crushed, dill weed , if using dried herbs, rub between fingers first to release aroma, parsley, olive oil, white wine, olive oil, butter, divided, roquefort cheese, crumbled, lemon slices, aluminum foil