Raw Vegan Pecan Fudge Brownies Recipe

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Raw Vegan Pecan Fudge Brownies
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Ingredients
5
Count
Nutrition
243
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. If you soaked the dates remove them from the soak water and put them into your food processor with the pecans, cacao butter, cacao powder and nutmeg.
  2. Process until it resembles a brownie dough.
  3. Remove and press into a pan of your choice.
  4. Put into the fridge to set up for a few hours.
  5. You can cut these into squares once they have set.
  6. Store in the fridge or freezer in an air tight containter.
  7. Bon Appetit!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.45 Kcal (1019 kJ)
Calories from fat 167.4 Kcal
% Daily Value*
Total Fat 18.6g 29%
Cholesterol 0.39mg 0%
Sodium 1.58mg 0%
Potassium 248.54mg 5%
Total Carbs 20.58g 7%
Sugars 16.18g 65%
Dietary Fiber 3.51g 14%
Protein 2.62g 5%
Vitamin C 0.2mg 0%
Iron 1.2mg 7%
Calcium 29.7mg 3%
Amount Per 100 g
Calories 493.43 Kcal (2066 kJ)
Calories from fat 339.29 Kcal
% Daily Value*
Total Fat 37.7g 29%
Cholesterol 0.8mg 0%
Sodium 3.21mg 0%
Potassium 503.76mg 5%
Total Carbs 41.71g 7%
Sugars 32.8g 65%
Dietary Fiber 7.11g 14%
Protein 5.3g 5%
Vitamin C 0.4mg 0%
Iron 2.4mg 7%
Calcium 60.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

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