260 reduced pumpkin Recipes

baguette, cut into 1/2-inch slices (7 oz total ), orange pumpkin, heavy cream, reduced-sodium chicken or vegetable broth, grated nutmeg, coarsely grated gruyere (6 oz), coarsely grated emmental (6 oz), olive oil

fresh pumpkin (1/2 inch cubes ), sweet potatoes (peeled and cubed . about 1 medium), olive oil, onion, diced, celery, diced, garlic, minced, reduced-sodium fat-free chicken broth, brown rice, chopped fresh sage, ground black pepper, salt, bay leaf

butternut pumpkin, peeled , deseeded & cut into 3 cm pieces, red onions, cut into thin wedges, olive oil flavored cooking spray, baby spinach, reduced-fat feta cheese, eggs, egg whites, low-fat milk

graham cracker tart shells, semi-sweet chocolate chips, light butter, milk, pumpkin puree, reduced-fat cream cheese, egg substitute, cinnamon, nutmeg, ginger, sugar, divided, vanilla extract, salt, nonfat sour cream

light mayonnaise, low-fat plain yogurt, apple cider vinegar, sugar, broccoli, florets cut into 1/2 inch pieces, carrots, grated (about 3/4 cup), onion, diced (about 1/2 cup), reduced-fat cheddar cheese, grated, pumpkin seeds, toasted

sugar pie or other baking pumpkin, butternut or acorn squash, reduced-sodium chicken broth, divided, butter, divided, onions, chopped, salt, garlic, chopped, freshly grated ginger, divided, ground ginger, freshly ground nutmeg, freshly ground cardamom seeds (from about 4 pods), carrots, peeled and chopped, light brown sugar

hokkaido squash, diced (or other pumpkin), oil, cinnamon, cayenne pepper (if your cayenne is strong, go easy and reduce it), approx. 500 ml water, boiling

onions, sliced, carrots, thinly sliced, snipped fresh cilantro, grated fresh ginger, garlic, minced, ground allspice, olive oil, chicken broth, pumpkin, lactaid reduced fat milk, frozen, peeled and deveined cooked shrimp, thawed, fresh shrimp in shells, peeled, deveined, and cooked (optional), snipped fresh chives (optional)

whole wheat pastry flour, all-purpose flour, sugar, salt, cold unsalted butter, cut into small pieces, reduced-fat sour cream, canola oil, ice water

reduced-calorie cranberry juice cocktail, jell-o sugar-free instant vanilla pudding mix, rum extract, pumpkin pie spice, cool whip lite

cream cheese, softened, sugar, bisquick or 1/2 cup reduced-fat baking mix, grated orange peel, ground cinnamon, ground nutmeg, ground ginger, vanilla, eggs, pumpkin, sour cream, sugar, vanilla

graham cracker crumbs, ground hazelnuts, toasted (see note ), butter, melted (1 stick), reduced-fat cream cheese, softened (2 packages), vanilla, sour cream, whipping cream, ground cinnamon, ground nutmeg, flour, eggs, canned pumpkin (slightly less than a 29 oz. can)

fat-free cool whip, fat free sugar-free instant cheesecake pudding mix or 4 oz fat-free sugar-free instant vanilla pudding mix, your choice, etc, canned pumpkin puree, low-fat cinnamon graham crackers or 1 (24 oz) box reduced-fat honey graham crackers

couscous, pumpkin, sliced, zucchini , long slices, lamb steaks, ground cumin, onion, reduced-fat feta cheese, lettuce leaf, carrot, cucumber, tomato

graham cracker crumbs (about 5 cookie sheets), chopped pecans, granulated sugar, butter, melted, reduced-fat cream cheese, softened, granulated sugar, light brown sugar, unsweetened pumpkin, eggs, bourbon, vanilla extract, salt, ground cinnamon, ground nutmeg, ground allspice, cold heavy cream, powdered sugar

pillsbury reduced sugar yellow cake mix, pumpkin pie spice, ground nutmeg, ground ginger

olive oil, chopped peeled calabaza squash (about 1 lb) or 3 cups butternut squash (about 1 lb), chopped onion, chopped celery, minced and seeded habanero pepper, garlic cloves, minced, brown sugar, peeled and minced fresh ginger, dried thyme, sea salt, reduced-sodium fat-free chicken broth, water, bay leaves

tiny pumpkins, olive oil, onion, sliced, tomato sauce, sugar, ground cumin, sweet paprika, cinnamon, brown lentils, rinsed and picked over, vegetable broth or 3 1/2 cups reduced-sodium chicken broth, salt, cayenne