110 reduced mango Recipes

ripe yet firm mango, peeled, diced, grape tomatoes, halved, cucumber, diced, red onion, minced, jalapeno, seeded, minced, sugar, cumin, lime , juice of, firm yet ripe avocado, pitted, peeled, thinly sliced, coarsely chopped fresh cilantro, plain low-fat yogurt, reduced-calorie mayonnaise, sugar, chipotle chile in adobo, minced, lime , juice of, fresh tilapia fillets, halved , marinated in lime juice, all-purpose flour, yellow cornmeal, chili powder, kosher salt, cayenne, corn tortillas, napa cabbage, shredded

ripe mangoes, peeled, pitted and diced, minced red onion, chopped cilantro leaf, fresh lime juice, minced fresh ginger, salt (to taste), fresh ground black pepper (to taste), crushed red pepper flakes , to taste, shrimp, peeled and deveined, reduced sodium soy sauce, fresh orange juice, olive oil, for grilling

dry bread crumbs, reduced-fat garlic-herb spreadable cheese, green onions, chopped, lemon juice, grated lemon peel, minced fresh thyme or 1/4 tsp dried thyme, salt, pepper, lean ground turkey, whole wheat hamburger buns, split, mango salsa

boneless skinless chicken breast halves, salt, divided, vegetable oil, divided, chopped onion, chopped red bell pepper, grated peeled fresh ginger, curry powder, ground coriander, garlic, crushed, reduced-sodium fat-free chicken broth, cornstarch, cubed peeled mangoes (about 1 large), hot cooked basmati rice, sliced green onion

fresh lime juice, ground ancho chile powder, worcestershire sauce, ground cumin, beef tenderloin, trimmed and cut into 1/4-inch-thick strips, olive oil, sliced sweet onion, sliced red bell pepper, sliced green bell pepper, sliced mango, plum tomato, coarsely chopped, low-sodium soy sauce, chopped fresh cilantro, fat-free flour tortillas, prepared salsa, reduced-fat sour cream

olive oil, lime juice, fresh squeezed, reduced sodium soy sauce, ginger, minced fresh, garlic paste, tuna steaks, 1 in thick, mangoes, ripe, peeled and diced, orange, peeled and diced, red onion, minced, jalapeno pepper, minced, cilantro, chopped, garlic paste, lime juice, fresh

flounder fillets, jamaican jerk rub, vegetable oil, whole wheat flour, reduced-fat mayonnaise (not miracle whip), limes, mango preserves, fresh basil leaves

low-fat cream cheese, softened, reduced-fat sour cream, salt, chili powder (to taste), crushed red pepper flakes, garlic powder, onion powder, dried oregano, crushed, cumin (to taste), black beans, well rinsed, drained , and dried on paper towels, mango, cut into small dice, jalapeno pepper, seeded and finely minced, chopped fresh cilantro (to garnish ), seeded and diced fresh tomato (to garnish ), tortilla chips, for dipping

cod fillets, lemon juice, salt and ground black pepper to taste, red wine vinegar, reduced-fat mayonnaise, white sugar, salt, ground black pepper, garlic powder, shredded cabbage, chopped fresh mango, chopped fresh pineapple, chopped red onion, chopped fresh cilantro, fresh jalapeno pepper, chopped, flour tortillas

lean boneless skinless turkey thighs, cubed, plain flour, curry powder, salt, ground black pepper, dried herbs, ripe mango, cubed, carrots, sliced into rounds, red onion, sliced into rounds, garlic cloves, roughly chopped, reduced-sodium chicken broth, mashed potatoes, to serve

ripe mango , about 12 oz, french bread, cubed into 1 inch cubes, evaporated skim milk, liquid egg substitute, splenda granular (sugar substitute ), vanilla extract, ground cinnamon, ground ginger, ground allspice, granulated sugar, reduced-calorie margarine

fresh lime juice, reduced-sugar orange marmalade, minced peeled fresh ginger, chopped fresh mint, sliced peeled ripe mango, peeled jicama , 3 x 1/4-inch strips

fresh lime juice, reduced-sugar orange marmalade, minced peeled fresh ginger, chopped fresh mint, sliced peeled ripe mango, x 1/4-inch) strips peeled jicama

olive oil, boneless skinless chicken breasts, flour, salt, pepper, jalapeno pepper, seeded and minced, garlic cloves, minced, fresh ginger, minced, reduced-sodium chicken broth, orange juice, brown sugar, cornstarch, diced mango, lime juice, cilantro, chopped

baby spinach leaves, mango, peeled, sliced, avocado, peeled, sliced, red onion, thinly sliced, reduced-fat light raspberry vinaigrette dressing (kraft light done right!), cooked chicken , strips (about 10 oz)

cooked chicken breast, reduced fat mayonnaise, plain fat-free yogurt, curry powder, fresh lime juice, honey, ground ginger, salt, black pepper, red onion, chopped, mango, medium, firm-ripe and peeled, red seedless grapes cut in half, walnuts, coarsely chopped

chopped refrigerated jarred mango, onion powder and garlic powder, salt and pepper, frozen green peas, light sour cream, minced fresh mint leaves, reduced-fat mayonnaise

ripe mango, stoned and chopped, cheddar cheese, shredded, reduced-fat sour cream, whole grain rice, rapeseed oil, boneless skinless chicken breasts, chopped into 1in pieces, chicken seasoning, yellow pepper , deseeded and finely chopped, zucchini, finely chopped, clear honey, taco shells