208532 reduced fat super red soup Recipes

  • Apple and Pear Soup
    reduced-fat margarine and
    8 More
    reduced-fat margarine, tart apples - peeled, cored, and chopped, pears - peeled, cored, and chopped, vegetable broth, rubbed sage, ground black pepper, bay leaf, pureed fresh ginger, chopped fresh parsley
    55 min, 9 ingredients
  • Reduced-Fat Impossibly Easy Vegetable Pie
    chopped broccoli, chopped onion, chopped green bell pepper and
    7 More
    chopped broccoli, chopped onion, chopped green bell pepper, chopped red pepper, shredded fat-free cheddar cheese, self-rising flour, skim milk, salt, pepper, eggs
    55 min, 10 ingredients
  • Potato Cheese Soup
    reduced-fat chicken broth and
    7 More
    reduced-fat chicken broth, potato, peeled and diced (1 cup), onion, chopped (1/2 cup), chopped broccoli floret, carrot, coarsely shredded (1/2 cup), cornstarch, evaporated skim milk, shredded cabot cheddar cheese (3 oz)
    25 min, 8 ingredients
  • Reduced Fat Murgh Tikka Masala
    nonfat plain yogurt, lemon juice, ground cumin and
    23 More
    nonfat plain yogurt, lemon juice, ground cumin, ground red pepper, ginger, minced, cinnamon, cardamom, salt, turmeric, fresh ground black pepper, extra virgin olive oil, garlic clove, minced, boneless skinless chicken breast, cut into 1 inch cubes, low-fat butter, garlic cloves, minced, ginger, minced, jalapeno chile, minced, ground coriander, ground cumin, paprika, salt, tomato puree, onion, chopped, whipping cream, garam masala, cilantro, chopped
    1 hour 15 min, 26 ingredients
  • Red Snapper over Sauteed Spinach and Tomatoes
    country-style dijon mustard, reduced-fat italian dressing and
    6 More
    country-style dijon mustard, reduced-fat italian dressing, red snapper fillets, chopped onion, fresh spinach (about 10 cups), chopped red or yellow tomato, lemon wedges
    8 ingredients
  • Buffalo Burger With Red Cabbage Slaw
    reduced-fat mayonnaise, ketchup, dijon mustard and
    16 More
    reduced-fat mayonnaise, ketchup, dijon mustard, chopped red onion, diced pickled okra, chopped fresh flat-leaf parsley, freshly ground black pepper, rice wine vinegar, honey, canola oil, kosher salt, freshly ground black pepper, head of red cabbage, shredded (4 cups), carrot, shredded (1/2 cup), ground buffalo (bison), kosher salt, freshly ground black pepper, thick) slices gruyere (4 oz), hamburger buns
    19 ingredients
  • Apple Soup with Pound Cake Croutons
    reduced-fat lb cake (such as sara lee), apple cider and
    9 More
    reduced-fat lb cake (such as sara lee), apple cider, dry white wine, sugar, water, ground allspice, granny smith apples, peeled, cored, and quartered, braeburn apples, peeled, cored, and quartered, cinnamon stick, half-and-half
    11 ingredients
  • Tofu with Red Peppers and Black Bean Paste
    reduced-fat firm tofu, drained, grapeseed or canola oil and
    9 More
    reduced-fat firm tofu, drained, grapeseed or canola oil, minced garlic, minced peeled fresh ginger, dried hot red chiles, sliced red bell pepper, sherry, coarsely chopped green onions, low-sodium soy sauce, black bean paste, dark sesame oil
    11 ingredients
  • Red Bean and Poblano Chili
    poblano pepper, seeded and cut into thirds lengthwise and
    15 More
    poblano pepper, seeded and cut into thirds lengthwise, chili powder, ground cumin, dried oregano, salt, garlic cloves, minced, diced tomatoes, undrained, vegetable broth, red beans, rinsed and drained, chopped yellow or orange bell pepper, vertically sliced red onion, minced fresh cilantro, tomato paste, sliced green onions, divided, reduced-fat sour cream, shredded pepper jack cheese
    6 hour 20 min, 16 ingredients
  • Red Pepper Salad with Parsley Dressing
    chopped onion, olive oil, minced fresh parsley and
    10 More
    chopped onion, olive oil, minced fresh parsley, red wine vinegar, reduced-fat sour cream, salt, sugar, pepper, torn boston lettuce, watercress, stems removed, sliced fresh mushrooms, lemon juice, sweet red peppers , cut into 1-inch pieces
    20 min, 13 ingredients
  • Sausage-Stuffed Red Potatoes
    red potatoes and
    5 More
    red potatoes, italian turkey sausage links, casings removed, chopped sweet red pepper, green onions, chopped, minced fresh parsley, divided, shredded reduced-fat cheddar cheese
    25 min, 6 ingredients
  • Reduced Fat Chicken & Bean Salad Reduced Fat Chicken & Bean Salad
    chicken breast , roasted, skinless chopped and
    11 More
    chicken breast , roasted, skinless chopped, tomato, chopped, red onion, thinly sliced, basil, fresh & sliced, dark red kidney beans, red wine vinegar, extra virgin olive oil, lemon juice, dijon mustard, salt, pepper, garlic cloves, minced
    12 ingredients
  • Lite Crock Pot Cream of Broccoli Soup Lite Crock Pot Cream of Broccoli Soup
    reduced fat margarine or 3 tbsp butter, onion, diced and
    7 More
    reduced fat margarine or 3 tbsp butter, onion, diced, flour, salt, pepper (i used 1/2 tsp), broccoli, skim milk, water, half-and-half
    5 hour 10 min, 9 ingredients
  • Cold Cucumber Soup - for the Weight Watcher or Diet Cold Cucumber Soup - for the Weight Watcher or Diet
    reduced-fat butter or 2 tbsp margarine, diced onion and
    11 More
    reduced-fat butter or 2 tbsp margarine, diced onion, chicken broth, diced peeled potato, diced cucumbers, plain yogurt, salt, pepper, snipped fresh dill, cucumber , slices (optional), dill sprigs (optional), fresh edible flower (optional), toasted walnut pieces (optional)
    30 min, 13 ingredients
  • Apple Soup With Pound Cake Croutons Apple Soup With Pound Cake Croutons
    reduced-fat lb cake (such as sara lee), apple cider and
    9 More
    reduced-fat lb cake (such as sara lee), apple cider, dry white wine, sugar, water, ground allspice, granny smith apples, peeled, cored, and quartered, braeburn apples, peeled, cored, and quartered, cinnamon sticks, half-and-half
    58 min, 11 ingredients
  • Schools Out Sweet Potato And Sausage Soup Schools Out Sweet Potato And Sausage Soup
    reduced-fat smoked sausage , cut into 1/2 inch slices and
    9 More
    reduced-fat smoked sausage , cut into 1/2 inch slices, sweet potato, peeled and cut into 1/2 inch cubes, coarsely shredded cabbage, chopped green bell pepper, chopped celery, chopped onion, no-salt-added tomatoes, undrained and chopped, crowder peas, undrained, no-salt-added beef broth, hot sauce
    40 min, 10 ingredients
  • Chicken Vegetable Soup Chicken Vegetable Soup
    reduced-fat low sodium chicken broth and
    5 More
    reduced-fat low sodium chicken broth, frozen mixed vegetables, elbow macaroni, dried oregano or dried thyme, chicken breast, diced, fresh parsley or sliced scallions (garnish, finely chopped)
    10 min, 6 ingredients
  • Red Chicken Chili Red Chicken Chili
    olive oil, chopped onion, chili powder, dried oregano and
    10 More
    olive oil, chopped onion, chili powder, dried oregano, ground cumin, salt, garlic cloves, minced, chicken stock, kidney beans, drained, black beans, drained, whole tomatoes, undrained and chopped, diced cooked chicken, shredded reduced-fat extra-sharp cheddar cheese, low-fat sour cream
    14 ingredients




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