360610 reduced fat super red pepper Recipes

cooked chicken breasts, diced, fat free sodium free chicken broth, sweet onion, finely chopped, mushroom, chopped, garlic, finely chopped, nutmeg, fresh tomato, chopped, fresh spinach, washed and chopped, reduced-fat feta cheese, crumbled, parmesan cheese or 3/4 cup romano cheese, shredded, light sour cream, fresh ground black pepper, penne pasta or 12 oz fettuccine pasta

red bell peppers , roasted, seeded and peeled or 2 (13 oz) jars roasted red peppers, vegetable oil, onions, chopped, garlic cloves, peeled and left whole, red pepper flakes or 1/4 tsp cayenne, salt, canned tomatoes, undrained, reduced-fat coconut milk, water

chopped broccoli, chopped onion, chopped green bell pepper, chopped red pepper, shredded fat-free cheddar cheese, self-rising flour, skim milk, salt, pepper, eggs

reduced fat graham cracker crust, fat-free sweetened condensed milk, neufchatel cheese, softened at room temperature, cornstarch, eggs, egg beaters egg substitute, vanilla, light cherry pie filling

reduced-fat firm tofu, drained, grapeseed or canola oil, minced garlic, minced peeled fresh ginger, dried hot red chiles, sliced red bell pepper, sherry, coarsely chopped green onions, low-sodium soy sauce, black bean paste, dark sesame oil

chopped onion, olive oil, minced fresh parsley, red wine vinegar, reduced-fat sour cream, salt, sugar, pepper, torn boston lettuce, watercress, stems removed, sliced fresh mushrooms, lemon juice, sweet red peppers , cut into 1-inch pieces

all-purpose flour, baking soda, salt, reduced-fat peanut butter, butter (1/2 stick), light brown sugar, granulated sugar, egg, nonfat milk, vanilla extract

red bell peppers (about 4 large or 6 small), chopped onion, sliced carrot, sliced celery, garlic cloves, fat-free , less-sodium chicken broth, drained canned chipotle chile in adobo sauce, half-and-half, salt, reduced-fat sour cream, chopped fresh cilantro, lime wedges

bread, reduced calorie , wheat, reduced fat jif creamy, concord grape jam

fat free cream cheese, reduced-fat sour cream, splenda granular, sugar substitute, sugar-free cool whip, thawed, sliced strawberries, graham cracker pie crust

shrimp, peeled and deveined, butter, mushrooms, sliced, green pepper, chopped, onion, chopped, flour, salt, cayenne pepper, skim milk, cooked brown rice, reduced-fat cheddar cheese

italian sausage (i like mild sausage), potatoes (sliced or cubed ), onion, chopped, hormel real bacon bits, garlic cloves, minced, kale, chopped, salt, crushed red pepper flakes, chicken broth, water, fat-free half-and-half

fat-free , less-sodium chicken broth, cornstarch, reduced-sodium soy sauce, sugar, ground ginger, garlic powder, dried crushed red pepper, vegetable oil, divided, shrimp, peeled and deveined, onion, cut into 8 wedges, red bell pepper , cut into 1-inch pieces, broccoli florets, hot cooked long-grain rice

quick-cooking brown rice, onion, chopped, olive oil, stewed tomatoes, reduced-sodium fat-free chicken broth, paprika, oregano, fresh ground black pepper, roasted red peppers (drained and chopped ), boneless skinless chicken breast , cut into 1 inch pieces, bay leaf, salt, frozen green pea

textured vegetable protein (tvp), water, beef bouillon (optional), lean ground beef, white onion, minced, dry red wine (if using cooking wine, omit the salt listed below), garlic cloves, minced, fennel or 1 1/4 tsp anise seeds, paprika, salt (again , omit if using cooking wine), crushed red pepper flakes (i use a spoonful for more spice), black pepper, bay leaf, crushed

tub-8 oz. light cream cheese spread, red pepper, chopped --about 1/4 cup., crumbled reduced fat feta cheese, basil pesto sauce, crackers--your choice

reduced-fat firm or extra-firm tofu, peanut oil, red bell peppers, cored, seeded , and cut into strips, garlic cloves, minced (about 1 tbsp), peeled fresh ginger, minced, dried hot chile peppers , or to taste, water, scallions, trimmed and roughly chopped, low-sodium soy sauce, sesame oil, chopped fresh cilantro sprigs for garnish

grated cabbage, granny smith apple, sliced into sticks, reduced fat mayonnaise, brown sugar , unpacked, vinegar, lemon juice