73284 reduced fat pineapple right Recipes

flour tortillas (or 12 small), cooked chicken breast halves, shredded (you could also try this using a cooked rotissiere chicken, i m guessing you ll need approx. 3-4 cups), onion, chopped, monterey jack cheese, shredded, reduced-fat cream of chicken soup, fat free sour cream, chopped green chilies

whole chocolate graham crackers (about 1 1/4 cups when crushed), butter, melted, chocolate syrup, semisweet baking chocolate, reduced-fat sweetened condensed milk, chopped pecans (optional), nonfat milk, sugar-free instant chocolate pudding mix (4 serving size), frozen fat-free whipped topping, thawed

cooked boneless skinless chicken breast, cubed, celery, finely chopped, carrot , shaved into ribbons, baby spinach, roughly chopped, fat-free mayonnaise, nonfat sour cream, dried parsley, dijon mustard, reduced-fat sharp cheddar cheese, shredded

fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)

crushed pineapple , in juice, undrained, dried apricot, finely chopped, mango chutney, chopped, apricot brandy, ground ginger, reduced-fat cheddar cheese, shredded, fat free cream cheese, softened, reduced-calorie stick margarine, softened

crushed pineapple, undrained, flour, baking powder, salt, sugar, milk, butter, melted, eggs, beaten, vanilla extract, brown sugar

cake flour, whole wheat flour , preferably white whole-wheat, baking powder, salt, granulated sugar, honey, canola oil, butter, melted, fat-free buttermilk (or milk), coconut rum (or dark rum), coconut extract, eggs, separated (reserve 2 yolks for pineapple curd), egg yolks , see above, pineapple juice (3/4 cup), granulated sugar, cornstarch, reduced-fat cream cheese, at room temperature, sugar , sifted, coconut extract (or rum), salt, pineapple, fresh, finely diced, divided, coconut, toasted

vegetable oil, yellow onion, chopped (about 1 cup), red bell pepper, chopped (about 1 cup), pineapple tidbits, drained, pineapple juice , reserved, black beans, drained, rinsed, green chilies, salt, chopped fresh cilantro, shredded low-fat cheddar cheese (12 oz), enchilada sauce, tortillas , whole wheat flour (8 or 9 inch), reduced-fat sour cream, chopped fresh cilantro

vegetable oil, yellow onion, chopped (about 1 cup), red bell pepper, chopped (about 1 cup), pineapple tidbits, drained, pineapple juice , reserved, progresso black beans, drained, rinsed, old el paso chopped green chilies, salt, chopped fresh cilantro, shredded low-fat cheddar cheese (12 oz), old el paso mild enchilada sauce, whole wheat flour tortillas (8 or 9 inch), reduced-fat sour cream, chopped fresh cilantro

cream-style corn, corn, sweet, yellow, canned, drained, yellow corn meal , self-rising, fat free sour cream, eggs , eggland s best, olive oil (2 tbsp), butter buds, liquid, reduced fat cheddar cheese, shredded

skim milk, splenda granular, sugar substitute, cocoa powder, vanilla, reduced-fat peanut butter, quick oatmeal

whole wheat spaghetti, boneless chicken, cooked and cut into small pieces, olive oil, onion, chopped, green bell pepper, chopped, ro-tel tomatoes, corn (frozen may be used), green peas (frozen may be used), velveeta reduced fat cheese product, cubed

fat free cream cheese, fat free grated cheddar cheese, pimientos with juice, fat free mayonnaise, sweetener

reduced-fat peanut butter, low-fat vanilla yogurt, orange juice, nonfat milk, ripe bananas, sliced, fat-free flour tortillas, honey crunch wheat germ, ground cinnamon

flour, butter, softened, white sugar, beaten eggs, white sugar, frozen pineapple concentrate, crushed pineapple, drained, salt, baking powder, flour

green onions, chopped, shredded reduced-fat cheddar cheese, shredded part-skim mozzarella cheese, unsweetened crushed pineapple, fat-free mayonnaise, reduced-fat crackers

vanilla low-fat ice cream, chopped fresh pineapple, reduced-fat milk, brown sugar, pineapple slices (optional)