511 reduced fat italian Recipes

penne pasta, uncooked, boneless chicken breast, cut in 1/2 pieces, green pepper , julienned, onion, chopped, garlic clove, minced, olive oil, mushroom, sliced, tomatoes, halved, pizza sauce, reduced-fat mozzarella cheese

fresh reduced-fat cheese ravioli, fresh spinach (about 6 cups), tomato-basil pasta sauce (such as classico), crushed red pepper, shredded asiago cheese, divided, sliced fresh basil

dry coarse-ground polenta, dried oregano, kosher salt, water, reduced-fat milk, grated parmigiano-reggiano cheese, divided, ground sirloin, chopped onion, crushed red pepper, kosher salt, garlic cloves, minced, lower-sodium marinara sauce (such as mccutcheon s), torn fresh basil

sliced fresh mushrooms, butter, boneless skinless chicken breast halves (6 oz each), italian salad dressing mix, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, carton (8 oz) reduced-fat spreadable chive and onion cream cheese, dry white wine or reduced-sodium chicken broth, fat-free milk, uncooked yolk-free whole wheat noodles, minced chives

refrigerated reduced-fat crescent rolls, reduced-fat cream cheese, room temperature, reduced-fat cream cheese with herbs, room temperature, light caesar salad dressing , olive oil based, fat free sour cream, fat-free mayonnaise, reduced-fat italian cheese blend, spring onion, chopped, olive, tomato, mushroom, broccoli, cauliflower, garlic, minced (to taste), cracked pepper (to taste)

sliced halved zucchini, fresh cauliflowerets, sliced green onions, reduced-fat italian salad dressing, lemon juice, torn romaine, tomatoes, cut into wedges, fresh mushrooms, thinly sliced, sliced turkey salami , julienned, reduced-fat provolone cheese , julienned, sliced ripe olives, drained, fat-free italian croutons, shredded parmesan cheese

sliced halved zucchini, fresh cauliflowerets, sliced green onions, reduced-fat italian salad dressing, lemon juice, torn romaine, tomatoes, cut into wedges, fresh mushrooms, thinly sliced, sliced turkey salami , julienned, reduced-fat provolone cheese , julienned, sliced ripe olives, drained, fat-free italian croutons, shredded parmesan cheese

ground beef, onion, chopped, salsa, black beans, rinsed and drained, reduced-fat italian salad dressing, reduced-sodium taco seasoning, ground cumin, flour tortillas (8 inches), reduced-fat sour cream, shredded reduced-fat mexican cheese blend, shredded lettuce, tomato, chopped, minced fresh cilantro

lean ground beef, onion, chopped, salsa, black beans, rinsed and drained, reduced-fat italian salad dressing, reduced-sodium taco seasoning mix, ground cumin, flour tortillas, reduced-fat sour cream, shredded reduced-fat mexican cheese blend, shredded lettuce, tomato, chopped, minced fresh cilantro

uncooked jumbo pasta shells, ground beef, onion, chopped, green pepper, chopped, reduced-fat ricotta cheese, shredded reduced-fat italian cheese blend, divided, grated parmesan cheese, prepared pesto, egg, lightly beaten, italian diced tomatoes, undrained, no-salt-added tomato sauce

quick-cooking rice, chicken breast , cut into cubes, salt, pepper, olive oil, divided, onion, finely chopped, sliced fresh mushrooms, reduced-fat cream of chicken soup, sour cream, diced tomatoes with basil, garlic, and oregano, undrained

onion-pepper mixture reserved from sausage , bell pepper, and onion lasagna, links sweet italian turkey sausage reserved from lasagna , cut in half lengthwise, french bread, cut in quarters diagonally, reduced-fat jarlsberg or swiss cheese, thinly sliced, country-style dijon mustard

textured vegetable protein (tvp), water, beef bouillon (optional), lean ground beef, white onion, minced, dry red wine (if using cooking wine, omit the salt listed below), garlic cloves, minced, fennel or 1 1/4 tsp anise seeds, paprika, salt (again , omit if using cooking wine), crushed red pepper flakes (i use a spoonful for more spice), black pepper, bay leaf, crushed

cornflake crumbs, garlic powder, reduced-fat ranch salad dressing, water, boneless skinless chicken breasts , cut into eight strips

chicken breast (cut into strips or chunks ), red bell pepper (diced ), zucchini (diced ), spinach, tomato (diced ), whole wheat wrap, reduced-fat feta cheese (sprinkle on top), onion, diced, minced garlic, olive oil

baby spinach leaves, apples, thinly sliced, cut in half, cooked chicken breasts, shredded (or chopped ), reduced-fat mozzarella cheese , kraft 2% milk shredded reduced fat mozzarella cheese, mixed nuts , planters lightly salted nutrition heart healthy mix, reduced-fat italian salad dressing , kraft light house italian reduced fat dressing

ground turkey breast, onions, chopped or 1 cup chopped onion, fat-free cottage cheese, frozen chopped spinach, thawed, squeezed to drain, tomato and basil pasta sauce, precooked lasagna noodles, each about 6 to 8 inches long and 3 inches wide, shredded reduced-fat italian cheese blend or 5 oz

lean ground turkey, onion, salsa, reduced-fat italian salad dressing, reduced-sodium taco seasoning, ground cumin, flour tortillas (8 inches), reduced-fat sour cream, shredded reduced-fat mexican cheese blend, shredded lettuce, tomato, chopped, minced fresh cilantro