273 reduced fat chicken salad Recipes

  • Fruity Chicken Salad
    cubed cooked chicken breast, cubed cantaloupe and
    14 More
    cubed cooked chicken breast, cubed cantaloupe, cubed honeydew, mandarin oranges, drained, green grapes, halved fresh strawberries, sliced celery, chopped green onion, reduced-fat sour cream, reduced-fat mayonnaise, orange juice concentrate, sugar, celery salt, water, leaf lettuce, sliced almonds, toasted
    20 min, 16 ingredients
  • Chipotle Chicken Salad
    cubed cooked chicken, mayonnaise and
    5 More
    cubed cooked chicken, mayonnaise, crumbled reduced-fat feta cheese, green onions, chopped, reduced-fat sour cream, chipotle peppers in adobo sauce, minced, garlic salt and pepper to taste
    15 min, 7 ingredients
  • Southwestern Chicken Salad
    flour tortillas (6 inches), cut into 1/2-inch strips and
    13 More
    flour tortillas (6 inches), cut into 1/2-inch strips, butter-flavored cooking spray, boneless skinless chicken breasts, cut into 1-inch cubes, olive oil, ready-to-serve salad greens, whole kernel corn, drained, black beans, rinsed and drained, chopped tomatoes, divided, green pepper, diced, cubed peeled jicama or sliced water chestnuts, chopped green onions, shredded reduced-fat cheddar cheese, fat-free ranch salad dressing, barbecue sauce
    30 min, 14 ingredients
  • Vegetarian Buffalo Chicken Dip
    seasoned chicken-style vegetarian strips (such as morning... and
    4 More
    seasoned chicken-style vegetarian strips (such as morningstar farms chik n strips), diced, reduced fat cream cheese, softened, reduced-fat ranch salad dressing, hot buffalo wing sauce (such as frank s red ), colby-monterey jack cheese blend
    1 hour 10 min, 5 ingredients
  • Blackened Chicken Salad with Tomato Chutney
    skinless, boneless chicken breast halves and
    7 More
    skinless, boneless chicken breast halves, blackened steak seasoning (such as paul prudhomme s), romaine salad greens, sliced salad cucumber (about 1 small), chopped yellow bell pepper (about 1 small), reduced-fat olive oil vinaigrette, tomato chutney
    17 min, 8 ingredients
  • Sesame Chicken Salad Wonton Cups
    wonton wrappers, sesame seeds and
    6 More
    wonton wrappers, sesame seeds, boneless skinless chicken breasts, fresh green beans , cut on the diagonal - 1/2 inch pieces, reduced fat mayonnaise, honey, reduced sodium soy sauce, ground pepper
    8 ingredients
  • Chicken Caesar Wrap
    chicken tenderloins and
    4 More
    chicken tenderloins, romaine lettuce, cut into bite size pieces, fat-free caesar salad dressing, reduced-fat parmesan cheese, grated, spinach tortillas
    10 min, 5 ingredients
  • Buffalo Chicken Salad
    all-purpose flour, reduced-fat milk, egg, lightly beaten and
    11 More
    all-purpose flour, reduced-fat milk, egg, lightly beaten, skinless, boneless chicken breasts , cut into 12 strips, kosher salt, canola oil, hot sauce, butter, melted, torn romaine lettuce, matchstick-cut carrot, diagonally sliced celery, low-fat buttermilk, canola mayonnaise, blue cheese, crumbled (about 2 tbsp)
    14 ingredients
  • Chicken & Fruit Salad
    reduced-fat sour cream, vinegar, sugar, poppy seeds, salt and
    6 More
    reduced-fat sour cream, vinegar, sugar, poppy seeds, salt, ground pepper to taste, salad greens, cooked chicken breast, chopped melon cantaloupe &/or honeydew, walnuts chopped, toasted, feta cheese
    15 min, 11 ingredients
  • Fruited Chicken Salad
    cubed cooked chicken breast and
    13 More
    cubed cooked chicken breast, unsweetened crushed pineapple, drained, diced celery, diced red onion, golden raisins, chopped dates, fat-free miracle whip, reduced-fat sour cream, lemon juice, ground mustard, garlic powder, pepper, lettuce leaves
    20 min, 14 ingredients
  • Tarragon Chicken Salad
    cubed, cooked chicken meat, chopped celery and
    6 More
    cubed, cooked chicken meat, chopped celery, chopped fresh chives, plain low-fat yogurt, reduced fat sour cream, dried tarragon, blanched slivered almonds, salt and pepper to taste
    20 min, 8 ingredients
  • Tropical Chicken Salad
    diced cooked chicken breast meat, sliced celery and
    7 More
    diced cooked chicken breast meat, sliced celery, diced fresh mango, sliced water chestnuts, diced fresh pineapple, juice packed mandarin oranges, drained, low-fat mayonnaise, reduced fat sour cream, coconut extract
    10 min, 9 ingredients
  • Toasted Cumin Chicken Salad Pitas Toasted Cumin Chicken Salad Pitas
    chopped cooked chicken breast, chopped red bell pepper and
    11 More
    chopped cooked chicken breast, chopped red bell pepper, chopped seeded cucumber, sliced green onions, reduced-fat sour cream, reduced-fat mayonnaise, salt, fresh lemon juice, garlic cloves, minced, cumin seeds, pitas, cut in half, torn red leaf lettuce, chopped tomato
    27 min, 13 ingredients
  • Cherry-Walnut Chicken Salad Sandwiches Cherry-Walnut Chicken Salad Sandwiches
    chopped dried sweet cherries, chopped celery and
    9 More
    chopped dried sweet cherries, chopped celery, chopped walnuts, toasted, chopped green onions, reduced-fat mayonnaise, reduced-fat sour cream, fresh lemon juice, salt, black pepper, shredded cooked chicken breast (about 3/4 lb), light 100% whole wheat bread (such as weight watchers)
    20 min, 11 ingredients
  • Southwestern Chicken Salad Southwestern Chicken Salad
    cooked chopped chicken breasts, chopped tomato and
    9 More
    cooked chopped chicken breasts, chopped tomato, chopped green onions (scallions), corn, drained, shredded, reduced fat cheddar cheese, black beans, drained and rinsed, mixed salad greens, fat free sour cream, picante sauce, chili powder, ground cumin
    11 ingredients
  • South Beach Diet BLT Chicken Salad South Beach Diet BLT Chicken Salad
    mixed salad greens and
    6 More
    mixed salad greens, grilled chicken breast strips, oscar mayer brand, shredded reduced-fat sharp cheddar cheese, tomatoes , halves, red onion ring, turkey bacon , crisply cooked and cut into 1/4-in . pieces, low-fat ranch dressing
    10 min, 7 ingredients
  • Herb Grilled Chicken Salad With Strawberries and Feta Cheese Herb Grilled Chicken Salad With Strawberries and Feta Cheese
    boneless chicken breasts and
    9 More
    boneless chicken breasts, garlic and herb marinade, use your favorite, salad greens, your choice, strawberry, hulled and sliced, red onion, sliced and seperated into rings, cucumber , slices, reduced-fat feta cheese, crumbled, walnuts , pieces, wonton wrapper , strips in produce section, light balsamic vinaigrette salad dressing
    50 min, 10 ingredients
  • Apricot Chicken Salad Apricot Chicken Salad
    dressing, reduced-fat cream cheese, apricot jam and
    8 More
    dressing, reduced-fat cream cheese, apricot jam, fresh lime juice from 1 large lime, salad, shredded meat from 2 small or 1 very large rotisserie, chicken, dried apricots (a generous 1/2 cup), cut into small slices, chopped roasted , salted almonds, green onions, thinly sliced, chopped fresh cilantro
    11 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top