2346 reduced fat and cook Recipes
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ground beef, diced tomatoes, undrained, onion, chopped and13 Moreground beef, diced tomatoes, undrained, onion, chopped, green pepper, chopped, vegetarian chili with beans, tomato sauce, chili powder, minced fresh parsley, dried basil, ground cumin, garlic cloves, minced, dried oregano, pepper, hot pepper sauce, shredded reduced-fat cheddar cheese, minced chives6 hour 10 min, 16 ingredients
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sliced fresh mushrooms, green pepper, chopped and18 Moresliced fresh mushrooms, green pepper, chopped, sweet red pepper, chopped, celery ribs, chopped, onion, chopped, jalapeno pepper, seeded and chopped, olive oil, garlic cloves, minced, ground cumin, dried oregano, diced tomatoes, undrained, red beans, rinsed and drained, black beans, rinsed and drained, carrot, chopped, water, barbecue sauce, chili powder, liquid smoke , optional, reduced-fat sour cream , hot pepper sauce, shredded cheddar cheese, chopped onion and/or crushed baked tortilla chip scoops8 hour 40 min, 20 ingredients
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lightly packed fresh basil leaf (don'tsp use dried) and7 Morelightly packed fresh basil leaf (don tsp use dried), grated parmesan cheese or 3/4 cup romano cheese, reduced-fat sour cream, fresh lemon juice, garlic clove, minced, pepper, extra virgin olive oil, extra basil (to garnish )5 min, 8 ingredients
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uncooked instant rice, vegetable oil, divided and11 Moreuncooked instant rice, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2 inch cubes, eggs, lightly beaten, green onion, in 1/2 inch slices, frozen peas and carrot, thawed, bottled minced garlic, bottled minced fresh ginger, sake (rice wine) or 1 tbsp rice wine vinegar, low sodium soy sauce, hoisin sauce, dark sesame oil, sliced green onion (optional)20 min, 13 ingredients
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fat-free milk and10 Morefat-free milk, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, carton (8 oz) egg substitute, reduced-fat sour cream, pepper, poultry seasoning, salt, cubed cooked turkey breast, frozen chopped broccoli, thawed and drained, shredded reduced-fat cheddar cheese, divided1 hour 5 min, 11 ingredients
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Santa Fe Foldover (Cooking Light for 2)bisquick heart smart mix, cornmeal, very hot water and7 Morebisquick heart smart mix, cornmeal, very hot water, canned black beans, drained, rinsed, salsa, sliced green onions (2 medium), shredded reduced-fat colby-monterey jack cheese (1 oz), shredded lettuce, chopped tomato, nonfat sour cream45 min, 10 ingredients
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Springfield Chilli - from Cooking Lightbacon, finely chopped and14 Morebacon, finely chopped, onions, finely chopped, divided (about 2 medium), garlic cloves, minced, turkey breast, coarsely ground, sirloin, coarsely ground, beer (such as budweiser), chili powder, worcestershire sauce, kosher salt, ground cumin, diced tomatoes, undrained, no-salt-added tomato sauce, pinto beans, rinsed and drained, reduced-fat cheddar cheese, shredded, oyster crackers (optional)1 hour 10 min, 15 ingredients
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Speed-Cooking Spinach & Feta Pizza for Onepizza crusts, tomato sauce, fresh spinach leaves and3 Morepizza crusts, tomato sauce, fresh spinach leaves, reduced-fat mozzarella cheese, shredded, feta cheese, shredded (or crumbled ), oregano20 min, 6 ingredients
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Chickpea and Sweet Potato Koftas (Reduced Fat)sweet potatoes or 1 medium yam and11 Moresweet potatoes or 1 medium yam, cooked chickpeas, rinsed and drained, garlic clove, scallions , cut into 1-inch pieces, lightly toasted cumin seeds, minced fresh ginger, salt, fresh lemon juice, fresh ground black pepper, unbleached white flour, peas, vegetable oil, for sauteeing40 min, 12 ingredients
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Slow-Cooked Southwest Stuffed Peppers - Vegetariansweet red peppers or 4 medium green bell peppers, tops cu... and9 Moresweet red peppers or 4 medium green bell peppers, tops cut off and seeds and pith removed, black beans, rinsed and drained, shredded monterey jack pepper cheese (1 cup), salsa, onion, chopped (1/4 cup), frozen corn, uncooked converted long grain rice, chili powder, ground cumin, reduced-fat sour cream (optional)3 hour 15 min, 10 ingredients
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Banilla-Bourbon Pumpkin Tart - Cooking Light 11/2009graham cracker crumbs (about 5 cookie sheets) and17 Moregraham cracker crumbs (about 5 cookie sheets), chopped pecans, granulated sugar, butter, melted, reduced-fat cream cheese, softened, granulated sugar, light brown sugar, unsweetened pumpkin, eggs, bourbon, vanilla extract, salt, ground cinnamon, ground nutmeg, ground allspice, cold heavy cream, powdered sugar5 hour , 18 ingredients
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Three Cheese White Pizza with Spinach from Cooking Lightrefrigerated fresh pizza dough, olive oil divided and8 Morerefrigerated fresh pizza dough, olive oil divided, garlic thinly sliced, fresh baby spinach, part-skim ricotta cheese, shredded part-skim mozzarella cheese (about 1/2 cup), pecorino romano cheese grated (about 1/2 cup), reduced fat milk, garlic minced, cornmeal10 ingredients
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Cream Cheese Meltaways With Lemon Glaze (From Cooking Light)all-purpose flour, cornstarch, salt, powdered sugar and5 Moreall-purpose flour, cornstarch, salt, powdered sugar, butter, softened, style reduced-fat cream cheese, softened, vanilla extract, powdered sugar, vanilla extract25 min, 9 ingredients
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Curry Rice Saladcooked brown rice, 1-1/2 cups fast and natural instant br... and15 Morecooked brown rice, 1-1/2 cups fast and natural instant brown rice, reduced sodium chicken broth, butter cooled (cooked in chicken broth), reduced sodium chicken broth (enough to cover chicken breasts), chicken breasts (optional), celery, chopped, green bell pepper, chopped, green onions, chopped, golden raisins, almonds, toasted, reduced-fat mayonnaise, reduced fat sour cream or whole yogurt, garlic clove, pressed, curry powder, salt, chopped cilantro for garnish16 ingredients
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Macaroni and Cheesecooked elbow macaroni (about 2 cups uncooked ) and14 Morecooked elbow macaroni (about 2 cups uncooked ), shredded reduced-fat sharp cheddar cheese, low-fat cottage cheese, nonfat sour cream, skim milk, grated fresh onion, reduced-calorie stick margarine, melted, salt, pepper, egg, lightly beaten, vegetable cooking spray, dry breadcrumbs, reduced-calorie stick margarine, melted, paprika, fresh oregano sprigs15 ingredients
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Creamy Curried Turkeyfat-free milk, lemon juice, reduced-fat sour cream and13 Morefat-free milk, lemon juice, reduced-fat sour cream, reduced-fat mayonnaise, salt, curry powder, pepper, sliced fresh mushrooms, apple, peeled and chopped, celery rib, chopped, chopped green pepper, butter, king arthur unbleached all-purpose flour, cubed cooked turkey breast, frozen peas, toasted reduced-fat biscuits, split20 min, 16 ingredients
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Chicken Lasagna Casserolereduced-fat reduced-sodium condensed cream of mushroom so... and10 Morereduced-fat reduced-sodium condensed cream of mushroom soup, skim milk, seasoning salt, dry parsley flakes, butter, oregano, cooked chicken, lasagna noodles, cooked, reduced-fat mozzarella cheese, parmesan cheese, grated, sesame seeds1 hour , 11 ingredients
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Chicken Dressing Casserolereduced-sodium chicken broth and7 Morereduced-sodium chicken broth, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, cubed cooked chicken breast, frozen mixed vegetables, thawed, soft whole wheat bread crumbs, butter, melted1 hour , 8 ingredients
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