116466 reduced delicious sweet casserole fat Recipes

  • Reduced Calorie but Delicious Sweet Potato Casserole Low Fat
    mashed sweet potatoes (well drained , mashed canned ones ... and
    9 More
    mashed sweet potatoes (well drained , mashed canned ones are fine), eggs, lightly beaten, sugar, salt, melted light butter, vanilla extract, brown sugar, flour, chopped pecans or 1/2 cup walnuts, melted light butter
    50 min, 10 ingredients
  • Delicious Sweet Potato Casserole
    sweet potatoes, peeled, cooked and mashed, sugar and
    11 More
    sweet potatoes, peeled, cooked and mashed, sugar, eggs, beaten, butter, melted, evaporated milk, nutmeg, cinnamon, marshmallows, flaked coconut, crushed corn flakes, brown sugar, chopped pecans, butter, melted
    45 min, 13 ingredients
  • Sweet Potato Pudding
    sweet potatoes (about 4 medium), fat-free milk and
    9 More
    sweet potatoes (about 4 medium), fat-free milk, egg substitute, brown sugar, king arthur unbleached all-purpose flour, raisins, grated orange peel, pumpkin pie spice, vanilla extract, salt, fat-free whipped topping in a can
    11 ingredients
  • Sweet Potatoes in Creamy Cinnamon Sauce
    sweet potatoes, fat-free half-and-half and
    5 More
    sweet potatoes, fat-free half-and-half, brown sugar (or more ), orange zest, ground cinnamon, ground nutmeg, light margarine spread
    1 hour , 7 ingredients
  • Fat Free, Dairy Free and Delicious Sweet Potato Bread
    whole wheat flour (or all purpose if you prefer), salt and
    11 More
    whole wheat flour (or all purpose if you prefer), salt, baking soda, brown sugar, sugar substitute, granulated (i used splenda granulated), sweet potato puree (i over baked a sweet potato and processed it), applesauce, egg substitute (or 2 eggs), maple syrup (i used sugar free), vanilla, cinnamon (optional), nutmeg (optional), maple extract (optional)
    1 hour 10 min, 13 ingredients
  • Delicious Healthy Low Fat Muffins
    wheat bran, oat bran, whole wheat flour, baking soda, salt and
    12 More
    wheat bran, oat bran, whole wheat flour, baking soda, salt, cinnamon, nutmeg, ginger, low-fat buttermilk (or regular non-fat milk, soy milk, almond milk), egg, ripe mashed banana (or 1/2 cup applesauce), vanilla, honey, oil (vegetable, canola, or safflower), shredded coconut (optional), dried currant (or raisins or cranberries, also optional), orange zest (optional)
    34 min, 17 ingredients
  • Very Low Fat Cream of Sweet Potato Soup in the Crock Pot
    sweet potatoes, fat free chicken broth and
    3 More
    sweet potatoes, fat free chicken broth, splenda sugar substitute, fat-free half-and-half, allspice
    5 hour 10 min, 5 ingredients
  • Sweet Potato Rosemary Scones
    bisquick, unsweetened canned sweet potato, fat free milk and
    4 More
    bisquick, unsweetened canned sweet potato, fat free milk, chopped rosemary, divided, kosher salt, divided, fat-free milk
    7 ingredients
  • Loaded Sweet Potato
    sweet potato, fat free greek yogurt, honey and
    2 More
    sweet potato, fat free greek yogurt, honey, black beans, drained and rinsed, paprika
    10 min, 5 ingredients
  • Sweet Curried Shrimp
    fresh medium shrimp, diced sweet onion, fat-free milk and
    10 More
    fresh medium shrimp, diced sweet onion, fat-free milk, all-purpose flour, sugar, curry powder, salt, ground ginger, ground red pepper, frozen green peas, thawed, hot cooked long-grain rice, roasted peanuts, chopped, chopped green onions
    14 ingredients
  • Sweet Potato Biscuits
    king arthur unbleached all-purpose flour, yellow cornmeal and
    6 More
    king arthur unbleached all-purpose flour, yellow cornmeal, baking powder, salt, cold butter, cubed, mashed sweet potato, fat-free milk, honey
    30 min, 8 ingredients
  • Two-Potato Casserole
    potato, sweet potato (about 8 oz), fat-free cottage cheese and
    7 More
    potato, sweet potato (about 8 oz), fat-free cottage cheese, reduced-fat sour cream, nonfat milk, granulated sugar, salt, garlic powder, green onions, sliced, reduced-fat cheddar cheese, shredded
    1 hour 10 min, 10 ingredients
  • Sweet Potato Casserole II
    sweet potatoes, sliced, reduced fat margarine, brown sugar and
    3 More
    sweet potatoes, sliced, reduced fat margarine, brown sugar, orange juice, ground cinnamon, marshmallows
    1 hour , 6 ingredients
  • Easy Cheesy Ham and Veggie Rice Casserole-Diabetic
    cooked brown rice, broccoli florets, carrot, thinly sliced and
    6 More
    cooked brown rice, broccoli florets, carrot, thinly sliced, reduced-sodium ham, swiss cheese, broken into small pieces, low-fat cheddar cheese, shredded, reduced-calorie margarine, low-fat milk, ground cayenne pepper
    35 min, 9 ingredients
  • Delicious Sweet Chilli  Rice Patties Delicious Sweet Chilli Rice Patties
    olive oil, cooked white rice, sweet chili sauce and
    8 More
    olive oil, cooked white rice, sweet chili sauce, salt or pepper, paprika, egg, beaten, capsicum, chopped finely, red onion, chopped finely, breadcrumbs , to bind, ham (optional) or bacon, chopped (optional), crushed garlic
    25 min, 11 ingredients
  • Healthy And Delicious Sweet Potato Kugel Healthy And Delicious Sweet Potato Kugel
    kugel base, sweet potatoes, grated and
    13 More
    kugel base, sweet potatoes, grated, apples, peeled, cored, and grated, whole wheat flour, raisins, ground cinnamon, salt (sea is best), water, pecan halves, chopped, maple syrup, butter, salt, ground cinnamon, ground ginger
    1 hour , 15 ingredients
  • Sweet Low Fat Cornmeal Cake Sweet Low Fat Cornmeal Cake
    cornmeal, flour, brown sugar, baking powder, salt and
    5 More
    cornmeal, flour, brown sugar, baking powder, salt, non-fat vanilla yogurt, whole fruit jam, canola oil, egg substitute (or use egg whites), skim milk
    50 min, 10 ingredients
  • Sweet Potato Biscuits Sweet Potato Biscuits
    all-purpose flour, yellow cornmeal, baking powder, salt and
    4 More
    all-purpose flour, yellow cornmeal, baking powder, salt, chilled butter or stick margarine, cut into small pieces, mashed cooked sweet potato, fat-free milk, honey
    8 ingredients




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