210 reduced calorie but sweet potato fat Recipes

oat flour, all-purpose flour, baking soda, granulated sugar, unsalted butter, at room temperature, egg white, cooked or canned sweet potato, vanilla extract, skim milk, sugar, reduced-fat cream cheese, at room temperature, cinnamon, ground cardamom, dried cranberries, chopped

sweet potatoes, peeled, quartered, oil, onion, finely chopped, curry powder, reduced fat sour cream

sweet potato, peeled and cut into 3/4-inch slices, navel orange, peeled and thinly sliced, brown sugar, reduced-fat butter, water, nutmeg, salt, grated orange peel, chopped pecans , optional

mashed sweet potatoes, mashed ripe bananas (2 to 3 medium), reduced-fat sour cream, egg, lightly beaten, curry powder, salt

curry powder, ground coriander, ground turmeric, salt, black pepper, ground red pepper, bay leaf, olive oil, chicken breasts, cubed, vertically sliced onions, minced peeled fresh ginger, garlic cloves, minced, reduced-sodium fat-free chicken broth, diced tomatoes, undrained, cubed peeled sweet potatoes, 1/2 inch cubes, canned chick-peas, rinsed and drained, frozen green pea, fresh lemon juice

sweet potatoes (3/4 lb each), pineapple tidbits snack cup (4 oz), reduced-fat butter, brown sugar, cubed fully cooked lean ham

sweet potatoes (about 5 medium), brown sugar, reduced-fat milk, butter, softened, vanilla extract, ground cinnamon, five-spice powder or pumpkin pie spice, salt, ground nutmeg, eggs, lightly beaten, refrigerated pie dough (such as pillsbury )

reduced-fat mayonnaise, pink peppercorns, crushed, green peppercorns, crushed, coarsely ground pepper, divided, sweet potato (about 1 lb), olive oil, divided, sea salt, divided, fresh beets (about 1 lb)

white cake mix (regular size), mashed sweet potatoes, buttermilk, eggs, canola oil, vanilla extract, reduced-fat cream cheese, sugar, ground cinnamon, chili powder, dried cranberries, flaked coconut, toasted, dark chocolate chips

sweet potatoes, peeled and cut into chunks, chopped pecans, flaked coconut, sugar, brown sugar, reduced-fat butter, melted, ground cinnamon, salt, coconut extract, vanilla extract

sweet potatoes, heads garlic, olive oil, butter (at room temperature ), light sour cream, reduced-fat cream cheese, cayenne pepper (optional), salt and pepper to taste

turnips, peeled and cubed, sweet potatoes, peeled and cubed, minced fresh ginger root, reduced fat margarine, white sugar, orange zest

sweet potatoes (about 2 lb), dry yeast (about 4 1/2 tsp), brown sugar, warm water (100o to 110o), warm 2% reduced-fat milk (100o to 110o), brown sugar, butter, melted, salt, grated orange rind, egg, lightly beaten, bread flour, divided, butter, melted, grated orange rind, fresh orange juice

sweet potatoes, black beans rinsed, tomato diced, extra-virgin olive oil, ground cumin, ground coriander, salt, reduced-fat sour cream, fresh cilantro chopped

sweet potatoes, peeled and cut into 1-inch pieces, meduim carrots, peeled and cut into 1- inch pieces, evaporated skim milk, reduced fat margarine, salt (optional), brown sugar, orange juice, ground nutmeg

reduced-fat cream of celery soup, skim milk, cooked sweet potato, diced, corn, cooked ham, diced, salt and pepper

sweet potatoes, peeled and cut into chunks, eggs, skim milk, nutmeg, reduced-fat cheese, grated, chives, chopped

sweet potatoes (12 oz each), vegetable oil, ground turkey, salt, flour (i use whole wheat), curry powder, chicken broth or 1 3/4 cups vegetable broth, carrots, peeled and chopped, parsnips, peeled and chopped, onion, chopped, grated peeled fresh ginger, frozen peas, reduced-fat milk, warmed, butter