865 reduced calorie but sweet fat Recipes

  • Sweet Hot Tofu
    boil-in-bag long-grain rice (or other rice), canola oil and
    12 More
    boil-in-bag long-grain rice (or other rice), canola oil, firm reduced-fat firm tofu, cut into 1-inch cubes, reduced-sodium fat-free chicken broth, hoisin sauce, sherry wine, cornstarch, low sodium soy sauce, honey, dark sesame oil, crushed red pepper flakes (dash), fresh ginger, minced, garlic, minced, green onion, thinly sliced
    30 min, 14 ingredients
  • Sweet Potato Soup
    butter, onion, chopped, garlic cloves, minced and
    8 More
    butter, onion, chopped, garlic cloves, minced, reduced-sodium fat-free chicken broth, sweet potatoes, peeled and chopped (2 large), apple cider, minced canned chipotle pepper in adobo sauce, salt, fresh lime juice, sour cream, fresh lime juice
    11 ingredients
  • Sweet Potato Soup With Lime
    butter, garlic cloves, minced, onion, chopped and
    10 More
    butter, garlic cloves, minced, onion, chopped, chili powder, vegetable broth or 3 cups chicken broth, sodium reduced, sweet potatoes, peeled, cubed (about 2 large), milk, cornstarch, plain yogurt, divided (not fat-free), salt, pepper, lime zest, grated, lime juice, freshly squeezed
    25 min, 13 ingredients
  • Sweet Potato and Canadian Bacon Hash
    diced peeled sweet potatoes (about 1 lb) and
    11 More
    diced peeled sweet potatoes (about 1 lb), diced red potatoes (about 8 oz), vegetable oil, diced canadian bacon (about 8 oz), chopped green bell pepper, chopped green onion, salt, celery seed, fresh ground black pepper, grated whole nutmeg, reduced-sodium fat-free chicken broth, cider vinegar
    20 min, 12 ingredients
  • Sweet Onion Phyllo Tarts
    sweet onion, finely chopped, butter and
    6 More
    sweet onion, finely chopped, butter, shredded part-skim mozzarella cheese, reduced-fat french onion dip, reduced-fat mayonnaise, pepper, frozen miniature phyllo tart shells, chopped tomato
    30 min, 8 ingredients
  • Creamy Carrot and Sweet Potato Soup
    butter, divided, chopped onion, ground cinnamon and
    10 More
    butter, divided, chopped onion, ground cinnamon, ground nutmeg, cubed peeled sweet potatoes (about 1 1/2 lb), water, reduced-sodium fat-free chicken broth, chopped carrots (about 1 lb), half-and-half, salt, fresh ground black pepper, reduced-fat sour cream, chopped fresh flat-leaf parsley
    1 hour , 13 ingredients
  • Sweet Potato Dippers
    sweet potatoes (about 2 medium), peeled, olive oil, salt and
    8 More
    sweet potatoes (about 2 medium), peeled, olive oil, salt, pepper, fat-free cream cheese, reduced-fat sour cream, chopped green onion, chopped seeded jalapeno pepper, chopped green onion , optional
    35 min, 11 ingredients
  • Sweet Potato Burgers Avocado Salsa and Garlic Spread #RSC
    sweet potatoes, garlic heads and
    21 More
    sweet potatoes, garlic heads, canned cannellini or 1 cup canned black beans, panko breadcrumbs, egg, lightly beaten, paprika, onion powder, salt, pepper, cinnamon, ground cumin, garlic powder, olive oil, avocado, sliced, sweet corn, chopped fresh cilantro, lemon juice, reduced-fat sour cream, honey, heavy cream, salt and pepper, whole grain buns, reynolds wrap foil
    21 min, 23 ingredients
  • Low-fat Sweet-n- Sour Meatballs
    meatballs, extra-lean ground turkey, cooked brown rice and
    11 More
    meatballs, extra-lean ground turkey, cooked brown rice, crushed pineapple in juice, drained, green onions, light soy sauce, ginger, sauce, reduced sodium, fat-free chicken broth, chili sauce (can be omitted if you can stand a little spice but it s super good!), rice vinegar, brown sugar, cornstarch, ground ginger
    25 min, 14 ingredients
  • Sweet Potato Casserole II
    sweet potatoes, sliced, reduced fat margarine, brown sugar and
    3 More
    sweet potatoes, sliced, reduced fat margarine, brown sugar, orange juice, ground cinnamon, marshmallows
    1 hour , 6 ingredients
  • Sweet Potato Pie Ice Cream
    reduced-fat vanilla ice cream, mashed sweet potatoes and
    4 More
    reduced-fat vanilla ice cream, mashed sweet potatoes, maple syrup, ground nutmeg, salt, whole cinnamon graham crackers, quartered
    5 min, 6 ingredients
  • Sweet Potato and Feta Gnocchi
    sweet potato, peeled, cut into 8 pieces, olive oil, salt and
    5 More
    sweet potato, peeled, cut into 8 pieces, olive oil, salt, pepper, yellow onion, finely chopped, reduced-fat feta cheese, crumbles, egg, beaten, unbleached flour, divided (1/2 cup for rolling gnocchi)
    30 min, 8 ingredients
  • Sweet Potato and Salmon Quiche
    sweet potatoes, peeled, cut into 2cm pieces and
    10 More
    sweet potatoes, peeled, cut into 2cm pieces, olive oil flavored cooking spray, green onions, thinly sliced, garlic clove, crushed, baby spinach, sheets phyllo pastry, red salmon, drained, skin and bones removed, reduced-fat feta cheese, crumbled, eggs, milk, dressed salad leaves, to serve
    50 min, 11 ingredients
  • Roasted Pumpkin and Sweet Potato Pilau
    fresh pumpkin (1/2 inch cubes ) and
    12 More
    fresh pumpkin (1/2 inch cubes ), sweet potatoes (peeled and cubed . about 1 medium), olive oil, onion, diced, celery, diced, garlic, minced, reduced-sodium fat-free chicken broth, brown rice, chopped fresh sage, ground black pepper, salt, bay leaf
    1 hour 30 min, 13 ingredients
  • Roasted Pumpkin and Sweet Potato Pilau
    peeled fresh pumpkin (about 12 oz, cubed 1/2-inch) and
    12 More
    peeled fresh pumpkin (about 12 oz, cubed 1/2-inch), peeled sweet potatoes (about 1 medium, cubed 1/2-inch), olive oil, diced onion (1 small), diced celery (about 1 rib), minced garlic, reduced-sodium fat-free chicken broth, brown rice, chopped fresh sage, fresh ground black pepper, salt, bay leaf
    1 hour 8 min, 13 ingredients
  • Saratoga Sweet Potato & Ginger Puree Saratoga Sweet Potato & Ginger Puree
    sweet potatoes, peeled &,cut into large chunks and
    7 More
    sweet potatoes, peeled &,cut into large chunks, sweet unsalted butter, onions, chopped, reduced-sodium fat-free chicken broth, ground ginger, salt, low-fat milk, fresh ground black pepper
    20 min, 8 ingredients
  • Sweet Potato Pancakes Sweet Potato Pancakes
    sweet potatoes, peeled and shredded, green onions, chopped and
    6 More
    sweet potatoes, peeled and shredded, green onions, chopped, eggs, lightly beaten, king arthur unbleached all-purpose flour, salt, pepper, reduced-fat sour cream, chopped sweet red pepper and sliced green onions, optional
    30 min, 8 ingredients
  • Sweet Potato Shortcake Biscuits Sweet Potato Shortcake Biscuits
    sweet potatoes, drained, nonfat milk, melted light butter and
    3 More
    sweet potatoes, drained, nonfat milk, melted light butter, sugar (could use less or substitute splenda), cinnamon, reduced-fat baking mix
    27 min, 6 ingredients




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