623 red salad fat free Recipes
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Italian-Style Saladitalian-style salad greens, roasted red pepper strips and1 Moreitalian-style salad greens, roasted red pepper strips, fat-free italian dressing3 ingredients
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Red Potato Salad with Sour Cream and Chivesred potatoes washed, light sour cream and5 Morered potatoes washed, light sour cream, fat free plain yogurt, fresh chives finely chopped or snipped, diced red onion, pepper to taste, white wine vinegar (optional)7 ingredients
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Tangy Tuna Salad Sandwicheschopped red bell pepper and6 Morechopped red bell pepper, bottled pickled vegetables, drained and chopped (such as vigo giardinera), chopped red onion, fat-free mayonnaise, albacore tuna in water, drained and flaked, multigrain bread, trimmed arugula or 2 cups spinach10 min, 7 ingredients
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Tangy Tuna-Salad Sandwicheschopped red bell pepper and6 Morechopped red bell pepper, bottled pickled vegetables, drained and chopped (such as vigo giardinera), chopped red onion, fat-free mayonnaise, albacore tuna in water, drained and flaked, multigrain bread, trimmed arugula or spinach7 ingredients
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Citrus-Licious Egg White Saladhard-boiled egg whites, chopped (about 2 cups) and9 Morehard-boiled egg whites, chopped (about 2 cups), chopped celery, chopped red bell pepper, chopped red onion, fat-free mayonnaise, creamy dijon mustard, lime juice, lemon juice, salt, pepper15 min, 10 ingredients
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Corn Saladwhite shoepeg corn, drained, green bell pepper, chopped and5 Morewhite shoepeg corn, drained, green bell pepper, chopped, chopped red onion, fat-free sour cream, white vinegar, celery salt, black pepper7 ingredients
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Salmon Saladsalmon fillets, chopped red onion, fat-free mayonnaise and7 Moresalmon fillets, chopped red onion, fat-free mayonnaise, dijon mustard, chopped fresh dill, capers, drained, fresh lemon juice, salt, black pepper, bibb lettuce leaves26 min, 11 ingredients
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Spinach-Mushroom Saladtorn spinach, sliced mushrooms, sliced red onion and3 Moretorn spinach, sliced mushrooms, sliced red onion, fat-free ranch dressing, grated parmesan cheese , if desired, freshly ground black pepper6 ingredients
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Chilled Green Bean Saladfrozen french-style green beans and5 Morefrozen french-style green beans, chopped tomato (about 1 medium), sliced cucumber (about 1 small), chopped sweet red pepper, fat-free italian dressing, dried parsley flakes15 min, 6 ingredients
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Marinated Beet Salad (Fat-Free)whole beets (drained and reserve 1/4 cup beet juice) and7 Morewhole beets (drained and reserve 1/4 cup beet juice), red onion, diced, white sugar, mustard powder, white wine vinegar, reserved beet juice, garlic powder, seasoning salt (or to taste) or 1/2 tsp white salt (or to taste)4 hour 15 min, 8 ingredients
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African-Spiced Broccoli-and-Cauliflower Saladbroccoli florets, cauliflower florets and11 Morebroccoli florets, cauliflower florets, diagonally sliced carrot, salt, ground ginger, ground cumin, ground coriander, ground nutmeg, crushed red pepper, fat-free sour cream, cider vinegar, honey, sliced green onions13 ingredients
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Honey Dijon Potato Saladred potatoes (about 14 small), vinegar and9 Morered potatoes (about 14 small), vinegar, chopped green bell pepper, chopped onion, chopped dill , pickels, sodium-free seasoning, pepper, fat-free mayonnaise, fat-free honey-dijon salad dressing, dijon mustard, hard-cooked egg white, chopped50 min, 11 ingredients
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Low Fat Easy Italian Dipfree fat free sour cream and3 Morefree fat free sour cream, good seasons gourmet parmesan good seasons cheese & garlic salad dressing mix (1 envelope) or 1 oz italian salad dressing mix (1 envelope), chopped roasted red peppers or 1 tsp jarred roasted garlic or 8 1/2 oz artichoke hearts, drained, finely chopped, breadsticks or assorted cut-up vegetables5 min, 4 ingredients
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Southwestern Chicken Saladfat-free thousand island salad dressing, salsa and15 Morefat-free thousand island salad dressing, salsa, reduced-fat sour cream, seasoning salt, garlic powder, salt-free lemon pepper, cayenne pepper, boneless skinless chicken breast , cut into 1/4-inch strips, olive oil, sweet red pepper , cut into 1/4-inch srips, green pepper , cut into 1/4-inch srips, lime juice, torn romaine lettuce, shredded reduced-fat cheddar cheese, shredded red cabbage, tomato, chopped, carrot, grated20 min, 17 ingredients
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