347606 red pepper roll south beach diet Recipes

flour tortillas-can use white ; whole wheat; high fiber, red pepper hummus -or use the kind that you like, roasted red peppers - from a jar or homemade, kalamata olives

whole broiler-fryer chicken legs (thigh and drumstick attached) or 8 pieces of chicken, salt, pepper, butter, melted, seedless red raspberry jam, balsamic vinegar, soy sauce, crushed red pepper flakes

olive oil, butter, unsalted, whole red peppers , larged chopped, whole carrots diced, whole onion, cooking diced, garlic minced, whole pears peeled and quartered, chicken stock, red pepper, dried, honey, black pepper

roasted red peppers, rinsed, drained, and chopped, walnuts, toasted and chopped, chopped flat-leaf parsley leaves , plus more for garnish, olive oil, lemon juice, grated lemon zest, kosher salt, honey, ground cumin, freshly ground black pepper, red chile flakes, sliced jicama or soft pita bread triangles

red bell peppers, uncooked fettuccine, extra-virgin olive oil, unsalted butter, chopped onion, minced garlic, peeled and deveined large shrimp, fresh lemon juice (about 2 lemons), chopped fresh flat-leaf parsley, chopped fresh thyme, chopped fresh sage, salt, freshly ground black pepper, crushed red pepper, extra-virgin olive oil, shaved fresh parmesan cheese

walnuts, toasted, raisins, plain low-fat yogurt, salt, ground red pepper, roasted red bell peppers, drained

navy beans, rinsed and drained, garlic cloves, chopped, roasted red bell peppers, drained and chopped, tahini, fresh lemon juice, salt, ground cumin, ground coriander, ground red pepper, olive oil, chopped fresh cilantro, garnishes: lettuce , toasted sesame seeds, chopped green onions

red pepper, egg yolks, garlic , smashed, red wine vinegar, vietnamese chili paste (recommended : sambal oelek), salt, canola oil, extra-virgin olive oil, onions, finely diced, garlic , smashed, fresh thyme leaves, bay leaf, mussels , debearded and rinsed, dry white wine, baguette , cut on the bias

red bell peppers, olive oil, dried tomatoes, chopped fresh basil, balsamic vnegar, garlic cloves, minced, salt, fresh rosemary, finely chopped, ground red pepper

cooked chick peas, roasted red peppers, roasted garlic , smashed, garlic chopped, salt or 1 1/2 tsp kosher ., tahini, lemons worth of juice, water, extra virgin olive oil, ground cumin, black pepper, parsley, sweet paprika, crushed red pepper .

granulated white sugar, cider vinegar, teas red pepper flakes (more if you like the heat ), teas salt, onion, red bell peppers

olive oil, boned skinned chicken breast halves (8 oz. each), shallots, minced, garlic cloves, minced, reduced-sodium chicken stock, roasted red peppers, drained and sliced, cannellini beans, rinsed and drained, salt, freshly ground black pepper, red pepper flakes, lemon juice, shredded zest of 1 lemon, freshly and finely shredded parmesan

roasted red bell pepper, seeded, garlic cloves, chopped, mayonnaise, saffron threads, ground red pepper, salt

ground turkey breast, ketchup, quick-cooking oats, chopped onion, chopped red bell pepper, freshly ground black pepper, garlic cloves, minced, light whole wheat hamburger buns, tub-style light cream cheese, red pepper jelly, cucumber, alfalfa sprouts

garlic cloves, drained and diced roasted sweet red peppers, fresh lemon juice, ground red pepper, mayonnaise, divided

roasted sweet red peppers, drained and sliced, onion, chopped, garlic clove, minced, olive oil, balsamic vinegar, orange marmalade, teriyaki sauce, dry mustard, ground nutmeg, dried crushed red pepper, mayonnaise

red bell pepper, garlic clove, minced, saffron threads, ground red pepper, olive oil, whipping cream, salt

red bell peppers, chile paste with garlic (such as sambal oelek), paprika, ground red pepper, traditional hummus