Red Pepper-Walnut Dip Recipe

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Red Pepper-Walnut Dip
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Ingredients:

Directions:

  1. Place all ingredients in a food processor, and process until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.62 Kcal (317 kJ)
Calories from fat 43.94 Kcal
% Daily Value*
Total Fat 4.88g 8%
Cholesterol 0.61mg 0%
Sodium 57.86mg 2%
Potassium 123.65mg 3%
Total Carbs 6.95g 2%
Sugars 0.86g 3%
Dietary Fiber 1.05g 4%
Protein 2.59g 5%
Vitamin C 3mg 5%
Iron 1mg 6%
Calcium 25.5mg 3%
Amount Per 100 g
Calories 275.8 Kcal (1155 kJ)
Calories from fat 160.27 Kcal
% Daily Value*
Total Fat 17.81g 8%
Cholesterol 2.23mg 0%
Sodium 211.06mg 2%
Potassium 451mg 3%
Total Carbs 25.37g 2%
Sugars 3.15g 3%
Dietary Fiber 3.84g 4%
Protein 9.45g 5%
Vitamin C 10.8mg 5%
Iron 3.8mg 6%
Calcium 93mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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