333260 red pepper hummus without tahini Recipes

chickpeas, drained, lemon , juice of, olive oil, garlic clove, peeled, red pepper flakes, crushed

flour tortillas-can use white ; whole wheat; high fiber, red pepper hummus -or use the kind that you like, roasted red peppers - from a jar or homemade, kalamata olives

chickpeas, head garlic, roasted red peppers, olive oil, tahini, lemon juice, salt, cumin (optional)

garbanzo beans, drained, roasted red peppers, lemon juice, tahini or toasted sesame oil, either is fine, garlic, ground cumin, cayenne pepper (more if you like ), salt, splash of lime juice , to taste

navy beans, rinsed and drained, garlic cloves, chopped, roasted red bell peppers, drained and chopped, tahini, fresh lemon juice, salt, ground cumin, ground coriander, ground red pepper, olive oil, chopped fresh cilantro, garnishes: lettuce , toasted sesame seeds, chopped green onions

chickpeas, rinsed and drained, garlic cloves, jarred roasted red bell peppers, drained, tahini, water, olive oil, salt, ground cumin, ground red pepper, fresh lime juice, garnish: fresh flat-leaf parsley sprigs

tahini, chick peas, lemon juice, garlic, salt, olive oil, roasted red peppers

garlic cloves, chopped, garbanzo beans (chick-peas), drained, tahini (sesame seed paste), fresh lemon juice, chopped drained roasted red peppers from jar

garlic cloves, chopped, garbanzo beans, drained (chickpeas), tahini (sesame seed paste), fresh lemon juice, chopped drained roasted red peppers from jar, salt and pepper

garlic clove, minced, garbanzo beans, drained, tahini, lemon juice, roasted red pepper, dried basil

canned chickpeas, drained and rinsed, roasted red peppers, drained and chopped, garlic, chopped, tahini, lemon juice (from 1 large lemon), olive oil, ground cumin, salt and pepper, english cucumbers

garbanzo beans, drained and rinsed, red bell pepper, garlic granules, canola oil, sesame oil, cilantro, cumin, water

garbanzo beans, drained, roasted red peppers, lemon juice, tahini, garlic clove, minced, ground cumin, cayenne pepper, salt, chopped fresh parsley

chickpeas, drained and rinsed, chopped drained roasted red peppers, lemon juice, tahini, extra-virgin olive oil, salt and pepper, garlic, minced

whole-wheat pita pockets , cut into triangles, garlic salt, chickpeas, drained, sauteed red peppers, tahini (sesame paste), fresh lemon juice, garlic, ground cumin, salt and ground black pepper, chopped fresh parsley leaves

garlic, garbanzo beans, drained, tahini (sesame seed paste), roasted red peppers, lemon juice, cumin, salt, black pepper

red bell peppers, chile paste with garlic (such as sambal oelek), paprika, ground red pepper, traditional hummus

hard-boiled eggs, roasted bell pepper hummus, tomatoes, diced, basil leaves, chopped