550 red pepper cucumber feta salad Recipes

roma tomatoes,seeded and chopped, cucumbers ,seeeded and chopped, parsley ,leaves picked,not chopped, pitted and halved black olives, red onion,chopped, tb cider vinegar, tb lemon juice, tb olive oil, salt and fresh ground black pepper, greek feta cheese,diced

potatoes , cut into 1/4 inch slices, sun-dried tomato, snipped into small pieces, cucumber, peeled,seeded,and sliced, sliced red onion, crumbled feta cheese, pitted kalamata olive, extra virgin olive oil, lemon juice, garlic, sliced, chopped fresh oregano, salt, pepper

tomatoes, cut into wedges, green peppers , julienned, cucumbers, peeled and sliced, onions, coarsely chopped, olive oil, red wine vinegar, minced fresh dill, garlic clove, minced, minced fresh oregano, salt, pepper, crumbled feta cheese, pitted greek olives, anchovy fillets, halved

barbecued chicken, skin and bones removed, diced, iceberg lettuce , small roll, tomatoes (or to taste), cucumber, yellow pepper, red pepper, sour cream, mustard, soy sauce, lemon juice, sugar, chili sauce (like sambal oelek, adjust for hotness and taste), feta , cubes instead of chicken, roasted sunflower seeds , instead of chicken, soya yoghurt , instead of sour cream

spinach, raw, red pepper, yellow pepper, english cucumber, feta, mushrooms, chicken breast, ranch dressing - light

flour tortillas (or whole wheat, or corn, or flavored), light cream cheese or 2 tbsp light mayonnaise, balsamic vinegar, olive oil, italian seasoning (or mix oregano , dill, garlic powder, and basil), kalamata olive (pitted and minced ), feta cheese (finely crumbled ), yellow bell pepper (finely chopped ), roma tomatoes (finely chopped ), minced red onion, cucumber (finely chopped )

uncooked orzo pasta, chicken bouillon (i used low sodium), lemon , rind of, fresh basil, chopped, fresh oregano, chopped, fresh cilantro, chopped, onions, finely chopped, garlic cloves, finely minced, kalamata olives, chopped, cucumber, peeled seeded and diced, roasted red pepper, chopped, northern light italian dressing, crumbled feta cheese (or more to taste), salt & pepper

fresh broccoli florets, fresh cauliflowerets, tomatoes, halved, cucumbers, cut into chunks, green, sweet yellow and red pepper, cut into chunks, green onions, thinly sliced, pitted ripe olives, drained and halved, greek vinaigrette, crumbled feta cheese

ripe tomatoes, chopped, cucumbers, peeled and chopped, red onion, chopped, olive oil, lemon juice, dried oregano, salt and pepper to taste, crumbled feta cheese, black greek olives, pitted and sliced

boneless beef top loin steak (8 oz), a.1. steak sauce, sliced fresh mushrooms, butter, sherry or chicken broth, salt, pepper, torn mixed salad greens, tomatoes, halved, sliced cucumber, pitted greek olives, chopped red onion, crumbled feta cheese, prepared balsamic vinaigrette

cooked rice, marinated artichoke hearts drained and coarsely chopped (reserve liquid), tomato seeded and chopped, cucumber seeded and chopped, red onion chopped, feta cheese crumbled, sliced black olives drained, fresh parsley chopped, fresh lemon juice, dried oregano, lemon pepper, lettuce leaves

torn romaine, chopped peeled cucumber, red onion, halved and separated, tomato, sliced, cubed part-skim mozzarella cheese, pitted greek olives, olive oil, lemon juice, minced fresh cilantro, minced fresh parsley, garlic clove, minced, salt, pepper, crumbled feta cheese, grated parmesan cheese

cooked orzo pasta, tomatoes, chopped very small, english cucumber, chopped very small, red onion, grated, garlic cloves, crushed, romaine lettuce hearts, shredded, fresh mint leaves, minced, sumac, spice mix (optional) or 1 tsp za atar , green (optional), olive oil, lemon juice, italian parsley, chopped fine, sea salt, ground black pepper, greek feta, crumbled (optional)

low-sodium fat-free chicken broth, uncooked quick-cooking barley, chopped jarred roasted red bell peppers, cucumber, diced, chopped fresh dill, chopped fresh parsley, fresh lemon juice, extra virgin olive oil, sugar, salt, pepper, pine nuts, toasted, crumbled feta cheese

roma tomatoes cut into cubes, red onion chopped, feta cheese, crumbled, seedless cucumber peeled and diced, kalamata olives, pitted, dried oregano, head romaine lettuce, washed, dried and cut into bite-sized pieces, juice of 1/2 lemon, olive oil for drizzling, salt and pepper

pasta, cooked (penne is my favorite for this), tomatoes, halved, cheese, of your choice (provolone , feta, and pepper are good), pitted olives, of your choice (black and kalamata work well), vegetables, of your choice (artichokes , green onions, bell peppers, cucumbers with seeds removed, etc.), vegetable oil, vinegar, of your choice (red wine or cider), dried basil, garlic clove, minced, dijon mustard, salt, sugar, onion powder

low-sodium fat-free chicken broth, brown rice, chopped jarred roasted red bell peppers, cucumber, diced, chopped fresh dill, chopped fresh parsley, fresh lemon juice, extra virgin olive oil, sugar, salt, pepper, pine nuts, toasted, crumbled feta cheese

low-sodium fat-free chicken broth, brown rice, chopped jarred roasted red bell peppers, cucumber, diced, chopped fresh dill, chopped fresh parsley, fresh lemon juice, extra virgin olive oil, sugar, salt, pepper, pine nuts, toasted, crumbled feta cheese