358 red pasta light Recipes

premium diced ham (i use harvest creek from costco), approx. 2 cups fresh broccoli florets (you could use frozen if you don tsp have), cream of broccoli soup, chicken broth, light cream cheese, shredded cheddar cheese, dijon mustard, thyme, mccormack roasted garlic and red bell pepper seasoning (or just add minced garlic or omit altogether), pasta - i used approx. 8 oz. of shells - use any kind you like and more or less

penne pasta, olive oil, boneless chicken breasts, cut into 1/2 inch cubes, red bell pepper, chopped, chorizo sausage, cut into chunks, tomato puree, light cream, red pepper flakes (optional), shredded cheddar cheese, shredded mozzarella cheese, freshly grated parmesan cheese

water, dry white wine, skinned, boned chicken breast halves, garlic clove, sliced, plain low-fat yogurt, light mayonnaise, fresh lemon juice, cider vinegar, spicy brown mustard, salt, dried oregano, garlic powder, black pepper, cooked tubetti or ditalini (very short tube-shaped pasta) (about 1 1/3 cups uncooked pasta), chopped celery, chopped red bell pepper, chopped green bell pepper, chopped carrot, chopped fresh parsley

zucchini, cut into 1/2 inch rounds, red onion, cut into thick wedges, red bell pepper, seeded and cut into quarters, light balsamic vinaigrette, penne , pasta (tubular, use multi-grain or whole-wheat), fresh parsley, chopped, salt and pepper, parmesan cheese, shredded

penne pasta, olive oil, red onion, diced, garlic cloves, minced, baby portabella mushrooms, sliced, frozen chopped spinach, tomato sauce, diced tomatoes, salt, ground black pepper, dried basil, dried oregano, spike seasoning, fennel seed, red pepper flakes, parmesan cheese, light cream cheese

shrimp, zuchini, vegetable broth, whole onion chopped, broccoli, whole sweet red pepper, garlic, whole wheat pasta, fresh basil leaves lightly packed, parmesan cheese, fresh lemon juice

extra virgin olive oil, garlic, chopped fine, chopped red onion, soft tofu, water, tamari or 3 1/2 tbsp light soy sauce, dried sweet basil leaves, hot cooked pasta, chopped fresh parsley

fusilli or 4 cups rotelle pasta, uncooked, baby carrots, coarsely chopped, asparagus, coarsely chopped, light mayonnaise, milk, parsley, dried, garlic clove, minced, red onion, thinly sliced

farfalle pasta, red pepper, carrots, mushrooms, white asparagus, frozen peas, grape tomatoes, hot italian sausage, arugula, shallot, garlic cloves, chicken broth, light cream, white wine, all purpose greek seasoning, salt, pepper, olive oil, parmigiano-reggiano cheese

enriched or whole wheat rotini (short spirals) pasta, pea pods, cut in 1-inch pieces, premium chunk breast of chicken in water, drained and flaked, water chestnuts, drained, red bell pepper, cut in 1-inch pieces, chopped red onion, shredded carrots, light mayonnaise or salad dressing, brown sugar, cider vinegar, salt, roasted , unsalted cashews

cornstarch or 2 tsp arrowroot, light soy sauce, rice vinegar, low-sodium low-fat chicken broth, canola oil, sliced carrots, garlic cloves, minced, fresh snow pea, trimmed, red pepper flakes, cooked penne pasta, fresh ground pepper , to taste, salt, okra, red bell pepper, green bell pepper, green beans, sesame oil

olive oil, prosciutto, chopped, garlic clove, minced, crushed red pepper flakes, spaghetti sauce (recipe suggests using francesco rinaldi tobe healthy tomato & basil sauce), diced tomatoes, fresh parsley, minced, fresh basil, minced, vodka, light cream, salt and pepper, to taste, cooked pasta (fettuccine, penne or farfalle)

farfalle (bow tie) pasta, uncooked, broccoli florets, kraft signature roasted red pepper with parmesan dressing, boneless skinless chicken breasts, garlic, minced, tomato-basil pasta sauce, philadelphia light brick cream cheese, cubed, kraft 100% grated parmesan cheese

chopped onions, raw zucchini, garlic cloves, chopped (or minced ), red bell pepper, salt and pepper, marjoram, rosemary, celery seed, extra virgin olive oil (enough to cover the bottom of a lg saute pan), very lean hamburger, rigatoni pasta, light sour cream, light cream cheese, shredded monterey jack cheese, crushed red pepper flakes, sun-dried tomato, chili powder, divided, parsley, feta cheese, flour, butter, milk (i normally just eye ball the roux sauce), mozzarella cheese, reynolds wrap foil (i like the heavy duty kind)

zoo animal shaped pasta, frozen peas and carrots, thawed, roasted red peppers, diced, light caesar dressing or light ranch dressing, salt and freshly ground black pepper

drained canned corn, vegetable oil, chopped onion, minced garlic, chopped sweet red pepper, chopped sweet green pepper, pasta sauce, dried basil, chili powder, ground cumin, canned black beans, rinsed and drained, white kidney beans, rinsed and drained, shredded light mozzarella cheese, shredded light cheddar cheese, grated parmesan cheese, flour tortillas

bow tie pasta, pine nuts, lightly toasted, fresh basil, coarsely chopped, fresh parsley, coarsely chopped, garlic cloves, smashed, white wine, red bell pepper , cut into strips, salt, olive oil, shiitake mushrooms, sliced, frozen edamame, sun-dried tomatoes packed in oil, sliced

dry pasta, crumbled feta cheese, tomatoes cut in eighths, green onions, ends removed, thinly sliced, ripe avocados, peeled and chopped, dressing, country french vinaigrette (penzy s), water, balsamic or red wine vinegar, light mayonnaise, olive oil, honey