Pesto Pasta Salad Recipe

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Pesto Pasta Salad
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  1. In a large pot of boiling water, cook pasta according to package directions. During the last few minutes add the edamame.
  2. In a blender or food processor, combine pine nuts, basil, parsley, garlic, wine, bell pepper and salt with 1/2 cup olive oil. Blend.
  3. In a medium pan, saute the mushrooms in 2 tablespoons of olive oil until they begin to change color to a light tan, about 4 minutes.
  4. Toss everything together in a big bowl and refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.21 Kcal (1127 kJ)
Calories from fat 195.94 Kcal
% Daily Value*
Total Fat 21.77g 33%
Sodium 227.44mg 9%
Potassium 691.99mg 15%
Total Carbs 15.58g 5%
Sugars 1.53g 6%
Dietary Fiber 4.24g 17%
Protein 5.19g 10%
Vitamin C 43.8mg 73%
Vitamin A 0.2mg 6%
Iron 5.1mg 28%
Calcium 49.3mg 5%
Amount Per 100 g
Calories 217.29 Kcal (910 kJ)
Calories from fat 158.15 Kcal
% Daily Value*
Total Fat 17.57g 33%
Sodium 183.57mg 9%
Potassium 558.53mg 15%
Total Carbs 12.58g 5%
Sugars 1.23g 6%
Dietary Fiber 3.42g 17%
Protein 4.19g 10%
Vitamin C 35.4mg 73%
Vitamin A 0.1mg 6%
Iron 4.1mg 28%
Calcium 39.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
  • 7

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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