148 red onion parsley chickpea salad Recipes

chickpeas, drained and rinsed (also called garbanzos), red bell peppers, seeded and diced, reduced-fat feta cheese, crumbled, garlic cloves, minced, red onion, diced (small), fresh parsley, chopped, fresh cilantro, chopped, lemon, juiced, olive oil , extra-virgin, fresh ground black pepper, sea salt , to taste

chickpeas, rinsed and drained (aka garbanzo beans), hearts of palm, drained, and sliced into small pieces, tomatoes, seeded and diced, red onion, diced, fresh parsley, chopped, olive oil, red wine vinegar, salt and pepper

chickpeas, drained and rinsed, red onion, minced, cucumber, peeled, and chopped (about 1/2 large cucumber), fresh mint leaves, minced, feta cheese, crumbled (about 1/2 cup), fresh parsley, minced, lemon juice, kalamata olives, pitted and minced, dijon mustard (use any variation), olive oil, garlic clove, minced, salt and pepper (to taste)

chickpeas, drained and rinsed, red onion, minced, cucumber, peeled, seeded, and chopped (about 1/2 large cucumber), fresh mint leaves, minced, reduced-fat feta cheese, crumbled (about 1/4 cup), fresh parsley, minced, fresh lemon juice (about 1 large lemon), kalamata olives, pitted and minced, dijon mustard, olive oil, garlic clove, minced, salt & freshly ground black pepper

garbanzo beans, drained & rinsed (1 can), red onion, chopped (about 1/2 a medium sized onion), garlic, minced (about 4 cloves), jalapeno, minced (red is best if you can get it), cilantro, finely chopped, mint, finely chopped, tarragon, finely chopped, parsley, finely chopped, thyme, red wine vinegar, lemon juice (the juice of 1 small lemon, or half a larger lemon), cumin seeds, crushed, extra virgin olive oil, salt and pepper, to taste

garbanzo beans, drained, red onion, chopped, garlic, minced, tomato, chopped, chopped parsley, olive oil, lemon juice, salt and pepper to taste

fresh broccoli florets, blanched for 2 minutes in boiling water and then rinsed with cold water, red grapes, sliced in half if large, chickpeas, rinsed and drained, english cucumber, diced 1/4 inch (leave skin on ), red onion, finely diced, flat leaf parsley, chopped, olive oil, coarse grain mustard (i use provencal mustard instead. add more mustard if you love mustard.), white wine vinegar (or champagne vinegar), salt and pepper, to taste

plain yogurt, garlic, finely chopped, ground cumin, kosher salt and black pepper, boneless, skinless chicken breasts , cut into 1-inch pieces, chickpeas, rinsed and drained, red onion, thinly sliced, stalks celery, sliced, fresh flat-leaf parsley, extra-virgin olive oil, plus more for the grill, red wine vinegar, skewers (metal or wood)

chickpeas, chopped red onion, chopped red pepper, chopped green pepper, chopped parsley, red wine vinegar, olive oil, tuna, salt and pepper, black olives

tomatoes, cut into quarters and seeds removed, olive oil, red chilies , deseeded and sliced, garlic cloves, crushed, red onion, finely chopped, white wine or 1/4 cup vegetable stock or 1/4 cup water, chickpeas, drained and rinsed (garbonzos 14 oz), parsley, chopped, lemon juice, lemon zest , zested finely

tuna in olive oil, drained, chickpeas, drained and rinsed, tomatoes, halved (250g), red onion, sliced (100g), chopped flat leaf parsley, chopped mint, baby spinach leaves, olive oil, red wine vinegar, brown sugar, sea salt, cracked black pepper

dried garbanzo beans, washed and picked or 2 (14 oz) cans chickpeas, drained and rinsed, red onion, peeled, diced fine, stalk celery, washed, trimmed, diced, radishes, washed, trimmed, sliced thinly, green pepper, washed, cored, seeded, diced, chopped fresh parsley, ground thyme, fresh lemon juice, red wine vinegar, garlic clove, peeled, minced, dijon mustard, granulated sugar, plain nonfat yogurt, fresh ground black pepper

cucumbers, not peeled, cut into small cubes (i prefer jade - 1/2 of the long skinny 1), chickpeas (2 cans, drained ), red peppers, 1 medium cut into small cubes, chives, chopped, garlic clove, minced, red onions, chopped , about 1/2 cup, parsley, finely chopped, dill, finely chopped, balsamic vinaigrette (good quality ), olive oil (good quality ), fresh lemon juice, salt and black pepper, as desired

garbanzo beans, drained, red onion, chopped, garlic, minced, tomato, chopped, chopped parsley (or 1 tsp dried parsley), olive oil, lemon juice, salt and pepper to taste

garbanzo beans, drained, red onions, chopped, garlic cloves, minced, tomato, chopped, chopped parsley, olive oil, lemon juice, salt and pepper

olive oil, chopped red onion (1/2 small), garlic cloves, minced, sugar, canned anchovy fillets, chopped radicchio (1 medium head ), white wine vinegar, salt, chickpeas (garbanzo beans), rinsed and drained, chopped fresh flat-leaf parsley

chickpeas , soaked overnight, salt & freshly ground black pepper, garlic cloves, 1 peeled and left whole, 1 peeled and finely chopped, red onion, finely chopped, cucumber, finely diced, green chili pepper, finely chopped, red wine vinegar, parsley, finely chopped, mint, finely chopped, cilantro, finely chopped

cooked chickpeas or 1 (15 1/2 - oz) can drained and rinsed, peeled and seeded diced cucumber, tomatoes (or grape ) halved, diced red onion, crumbled feta cheese, minced fresh parsley, minced fresh mint, (optional, but good ), good quality extra virgin olive oil, red wine vinegar, salt and freshly ground pepper, to taste