146400 red mill spice muffins Recipes

ground guatemalan coffee beans (shade grown prefered), crushed red pepper flakes, cinnamon sticks, water, coconut milk, honey

yellow split peas, water, salt, cumin seeds, vegetable oil, ground turmeric, gingerroot, minced, minced garlic, tomatoes, chopped, onions, chopped, split white gram (urad dal ), yellow moong dal (moong dal), red lentil (masoor dal), indian chili pepper, paprika, fresh cilantro, chopped,to serve, plain yogurt, to serve

red skin boiling potatoes, each cut into 6 wedges (1 1/2 lb), boneless pork shoulder, cut into 1 inch cubes, dried guajillo chilies, stemmed, seeded and torn into flat pieces (2 oz), diced tomatoes with juice, garlic cloves, peeled and halved, dried oregano, worcestershire sauce, salt, loosely packed coarsely chopped cilantro, for garnish, chopped white onion, for garnish

sliced peaches, sugar, nutmeg, cinnamon, red cinnamon candies (heaping)

boneless chuck roast, chopped onion, diced tomatoes with juice, cider vinegar, tomato paste, dijon mustard, minced garlic cloves, sugar, ground ginger, salt, crushed rosemary, turmeric, red pepper flakes, bay leaf

whole grain mustard, honey, ground turmeric, ground red pepper, garlic powder, salt, salmon fillets

tilapia fillets (2 fillets 5oz each), chili powder, cumin, oregano, salt, black pepper, canned black beans, rinsed and drained (i like westbrae organic), ripe mango, peeled and chopped, tomatillo , paper covering discarded and diced, red onion, chopped, lime juice, fresh cilantro, chopped, black pepper

cumin seeds, dried chili pepper flakes, olive oil, carrots, grated, lentils, split red, stock , vegetable, milk, salt, pepper

boneless chicken breasts, skin on, brown demerara sugar, water, dark rum, unsalted butter, red onion, chopped finely, ginger, peeled and finely grated, scotch bonnet peppers, chopped finely, garlic cloves, crushed, allspice (pimento ), ground mace, salt, ripe mango, scallions or 2 spring onions, chopped finely, mild green chili pepper , seeds removed and sliced very finely, lime, white rum, fresh mint, chopped finely

chopped onion, garlic, minced, low sodium beef broth, low sodium soy sauce, red wine vinegar, brown sugar, ground allspice, fresh ginger, minced (or ground ), lean flank steak

olive oil, garlic cloves, minced, shallots, minced (approximately 1/3 cup), red pepper flakes, broccoli florets, chopped (about 6 cups ), freshly squeezed orange juice, balsamic vinegar, salt, oranges , zest of, toasted sesame oil, freshly cracked black pepper

broccoli floret, cauliflower floret, carrot, sliced 1/4-inch diagonally, salt, ginger, cumin, coriander, nutmeg, dried crushed red pepper flakes, sour cream, cider vinegar, honey, green onions, sliced

brown basmati rice, lentils, onion, halved and thinly sliced, chopped fresh ginger, chopped garlic, dried red chili, ground turmeric, salt, fresh lemon juice

vegetable oil, mustard seeds (black, brown, or yellow ), ground turmeric, onion, minced, garlic cloves, thinly sliced, fresno chilies or 1 red jalapeno chile, cut into thin rings, seeded if desired, grain white rice, lemon peel plus 1/4 cup fresh lemon juice (2 x 1-inch strips, yellow part only), kosher salt, roasted cashews

fresh lemon juice, salmon fillets, brown sugar, cocoa powder, chili powder, grated fresh lemon rind, ground cumin, salt, ground cinnamon, fresh shiitake mushrooms or 1/2 lb oyster mushroom, sliced, olive oil, salt & freshly ground black pepper, chili peppers or 2 jalapeno peppers, finely chopped (and de-seeded if you want a milder dish), tomatoes , preferrably vine-ripened,chopped and seeded, red onion, finely chopped, minced garlic, fresh herb, finely chopped (i use a parsley, sage, rosemary and thyme mixture but you can adjust to your tastes and what you hav), balsamic vinegar, fresh lemon juice

olive oil, onion, chopped, red bell pepper, chopped, leek, chopped (white part only ), garlic cloves, minced, carrot, chopped into 1/4-inch rounds, sweet potato, peeled and cut in 1/2-inch pieces, parsnip, chopped into 1/4-inch pieces, stewed tomatoes, undrained, vegetable broth, kidney bean, rinsed and drained, dried apricot, chopped, raisins, chopped, honey, cinnamon, ground, cumin, ground, allspice, ground, salt, pepper, couscous, uncooked, cinnamon, ground

coconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp

eggplants, sliced, olive oil, red wine vinegar, garlic cloves, crushed, lemon juice, ground cumin, ground coriander, cucumber , preferably lebanese, very thinly sliced, tomatoes , home-grown, not supermarket varieties, very thinly sliced, kalamata olive, pitted, halved, yoghurt , preferably creamy greek, salt , to taste, fresh ground black pepper , to taste, flat leaf parsley, chopped, to garnish