205135 red meat green diet Recipes

green bell pepper, yellow bell pepper, red bell pepper, tomatoes (small container, fresh ) or 1 (8 oz) grape ), yellow squash (do not peel, chunk), zucchini (do not peel, chunk), fresh mushrooms (cleaned and sliced ), whole red onion, head cabbage (chopped or diced ), stew meat (or leftover roast ), tomato juice, beef broth (cambpell s can of soup)

vegetable oil, corn tortillas, red meat chili, shredded , recipe follows, chili sauce , recipe follows, jack cheese, shredded, chopped white onion, chopped cilantro leaves, mexican crema, crumbled cotija cheese, white onions, quartered, tomatillos, peeled and washed, roma tomatoes, quartered, garlic, peeled, ancho chiles, gaujillo chiles, water , to soak chiles, chicken stock, cumin seeds, coriander seeds, mustard seeds, extra-virgin olive oil, flank steak

red wine vinegar, lemon juice, dijon mustard, shallot, minced (about 1 tbsp.), chopped canned or roasted beets, vegetable oil, olive oil, salt and pepper, torn assorted greens , such as boston, romaine and red- and green-leaf lettuces, arugula and radicchio

green beans, potatoes, cream, grated cheese, mushrooms, red peppers or 1/2 red capsicum (optional), green pepper (optional), bacon, canned whole tomatoes, diced, butter or 30 g cooking spray, onion, garlic, water, salt, pepper, worcestershire sauce, fresh parsley

green beans, trimmed cut into 1 1/2 inch pieces, red potatoes, unpeeled, halved, dry vermouth, white wine vinegar, shallot, chopped, coarse-grained dijon mustard, extra virgin olive oil, chopped fresh parsley

green bell pepper, red bell pepper, sliced almonds, fat-free or reduced-fat cream cheese, softened, no-salt lemon pepper seasoning blend, fresh lemon juice

red potatoes, dill pickles, stalk celery, red onion, green bell pepper, spicy brown mustard (regular mustard will do), olive oil, vinegar, garlic powder, paprika, chili powder, hot sauce (frank s, cholula, etc.)

red potatoes, green beans, olive oil, lemon zest, lemon juice, dijon mustard, garlic clove, salt, pepper, parsley

virgin olive oil, soy sauce, honey, balsamic vinegar, green onions, chopped, garlic cloves, chopped

onion, chopped, ground beef, salt & pepper, frozen green beans , defrosted and drained, condensed tomato soup, potatoes, chopped, warm milk, egg, beaten, salt, pepper

limes, honey, mayonnaise, head red cabbage, jicama root, green apples , thinly julienned, green onions, chopped, chopped fresh cilantro leaves, plus extra leaves for garnish, salt and pepper

pain rustique or other rustic country-style bread, extra-virgin olive oil, garlic cloves; 1 pressed, 1 minced, butter, divided, pine nuts, chopped onions, coarsely chopped stemmed red mustard greens, chopped fresh thyme, turkey stock or low-salt chicken broth, dried currants, grated lemon peel

red snapper, green onions, minced, garlic clove, minced, parsley, chopped fine, lump crabmeat, shrimp, bread, soaked, butter, green onions, chopped fine, fresh mushrooms, chopped, shrimp, chopped, butter, white wine, salt and pepper

red onions, halved, thinly sliced, thawed frozen peas, chickpea flour (besan), ground cumin, egg, lightly whisked, salt & freshly ground black pepper, vegetable oil

red cabbage, finely shredded, green cabbage, finely shredded, carrot, shredded, red bell pepper, chopped, green bell pepper, chopped, green onion, finely chopped, sugar, salt, dry mustard, mustard seeds, cider vinegar, mayonnaise

unpeeled green apples, coarsely chopped, unpeeled red apples, coarsely chopped, lemon juice, sour cream, mayonnaise, chopped dates, chopped walnuts, red maraschino cherries, halved, green maraschino cherries, halved

red pepper, green pepper, cilantro, green onions, jalapeno peppers (seeds removed!), diced tomatoes (1 can fire roasted tomatoes, if possible), garlic salt, onion salt, black pepper, crushed red pepper flakes, red wine vinegar, lemon juice, lime juice

lime, ripe tomatoes , seeds removed and diced small, red onion, chopped, red bell pepper, stem and seeds removed and diced small, ripe mango, peeled, pitted and coarsely chopped, chopped flat-leaf parsley, serrano pepper , seeds and stems removed and minced (use gloves and protect your eyes and nose when handling all hot peppers), garlic, minced, salt, black pepper, fresh green beans, trimmed and cut into 1-inch pieces, fresh radishes, thinly sliced, ripe tomatoes, cut into wedges, red onion, medium dice, rice wine vinegar, ground ginger, garlic , gently crushed with the blade of a knife and quartered, chopped flat-leaf parsley, olive oil, kosher salt and freshly ground black pepper