Directions:
- Cut each bell pepper in half lengthwise; discard the stems, ribs and seeds. Cut each half into six pieces. Arrange the pieces with the skin side down on a decorative serving platter. Set aside.
- In a medium skillet, dry-roast the almonds over medium heat for 3 to 4 minutes, or until golden brown, stirring occasionally. Transfer 1 tablespoon of the almonds to a small plate and reserve for garnishing. Process the remaining almonds in a food processor or blender for 15 to 20 seconds, or until finely ground.
- In a medium mixing bowl, beat the cream cheese, lemon pepper seasoning blend, and lemon juice with an electric mixer for 1 to 2 minutes, or until creamy. Add the ground almonds and beat for 10 seconds, or until combined.
- Spoon the mixture into a piping bag fitted with a wide star or round tip. Or snip the corner off a resealable plastic bag (a plastic freezer bag works well) and spoon in the mixture. Pipe about 1 teaspoon of the mixture onto each bell pepper piece. Garnish with the sliced almonds.
- Per Serving (3 bites) Calories 39, Total Fat .5 g, Saturated Fat 0.0 g, Trans Fat 0.0 g, Polyunsaturated Fat 0.5 g, Monounsaturated Fat 1.0 g, Cholesterol 3 mg, Sodium 71 mg, Carbohydrates 3 g, Fiber 1 g, Sugars 2 g, Protein 3 g, Dietary Exchanges: 1/2 fat
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.71 Kcal (170 kJ) | ||
| Calories from fat | 21.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.4g | 4% | |
|---|---|---|---|
| Sodium | 56.89mg | 2% | |
| Potassium | 93.27mg | 2% | |
| Total Carbs | 2.67g | 1% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 2.37g | 5% | |
| Vitamin C | 30mg | 50% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 13mg | 72% | |
| Calcium | 22.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 71.47 Kcal (299 kJ) | ||
| Calories from fat | 37.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 4% | |
|---|---|---|---|
| Sodium | 99.88mg | 2% | |
| Potassium | 163.75mg | 2% | |
| Total Carbs | 4.69g | 1% | |
| Sugars | 2.88g | 7% | |
| Dietary Fiber | 1.45g | 3% | |
| Protein | 4.16g | 5% | |
| Vitamin C | 52.7mg | 50% | |
| Vitamin A | 1.3mg | 25% | |
| Iron | 22.8mg | 72% | |
| Calcium | 39.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Tilapia with Bell Peppers and Onion
Red bell peppers, Yellow bell peppers, Orange bell peppers and 3 more.. -
Mediterranean Couscous
Fat-free , less-sodium chicken broth, Whole wheat couscous and 10 more.. -
Southern Shrimp and Grits
Fresh lemon juice, Hot sauce (such as tabasco) and 12 more.. -
Horseradish..... Horseradish Sauce
Fat, free or 1/2 cup low-fat mayonnaise and 6 more.. -
Almond-Lemon Torte
Blanched whole almond, Powdered sugar, All-purpose flour and 11 more.. -
Vegetarian Chipotle Nachos
Chopped green bell pepper (about 1 medium) and 12 more.. -
Lebanese Peppers
Red bell peppers, Black pepper, divided and 18 more.. -
Hummus Mashed Potatoes
Fat-free , less-sodium chicken broth and 9 more.. -
Toasted-Almond Cake with Strawberries in Rosé-Water Syrup
Whole almonds with skins (1/4 lb), toasted and cooled and 15 more..
Also Try
-
Red And Yellow Bell Pepper Soup
Red peppers, Yellow peppers, Vegetable oil, Minced garlic and 7 more.. -
-
Green Bell Peppers stuffed with Tomato Lentil Couscous
Green bell peppers, Ground beef, Chopped onion and 6 more.. -
Red and Green Grape Granitas with Muscat and Frozen Sugared Grapes
Water, Sugar, Fresh lemon juice and 5 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
