247534 red green vegetables yang Recipes

directions included, grass-fed chicken breast (bone & skin on ), organic red pepper, stalks of organic asparagus, organic onion, organic garlic, water, organic cooked wild rice, organic cooked long grain rice, celtic sea salt and pepper to taste, in a roasting pan , oven roast 1 bone-in, skin-on chicken breast with 4 crushed cloves of garlic and 1 chopped onion on 400 until the pan has lightly caramelized. add 10 stalks of asparagus (cut in 1 segments) and 1 chopped red pepper for the last 15 minutes of roasting. remove from oven and let the chicken breast cool. put 3 cups of water in the roaster with the vegetables and be sure to let all the caramelization form the broth. dump this into a soup pot. add another 4 cups of water. shred the chicken breast and add it to the soup. add 1 cup of frozen cooked wild rice and 1 cup of frozen cooked long grain rice. simmer for 30 minutes, salt & pepper to taste.

cumin seeds, chili flakes, olive oil, red onion, chopped, split red lentils, vegetable stock, chopped tomatoes, cooked chickpeas, drained and rinsed, cilantro, chopped, greek yogurt, to serve

pork cube steaks, green onion, red onion, chopped, white onion, chopped, tomato paste, lemon juice, rosemary, salt, pepper

olive oil, carrots, chopped, onion, chopped, ground cumin, diced tomatoes, vegetable broth, dried lentils, water, baby spinach, salt & pepper

onion, garlic clove, a 1/2-inch piece fresh gingerroot, red lentils, vegetable oil, water, firm tofu, cumin seeds, garam masala or curry powder, salt, a generous pinch cayenne, chopped fresh cilantro sprigs, cooked rice

red lentils, vegetable broth, chili pepper, minced (wear gloves for protection), onion, chopped, chopped celery, chopped carrot, tomatoes, garlic, crushed, salt, ground black pepper, dried oregano, oil

red potatoes, vegetable oil cooking spray, salt (optional), black pepper, freshly ground, tabasco sauce

sausage, sliced, olive oil, onion , finely chooped, leek, split and thinly sliced, celery, thinly sliced, carrot, quartered and thinly sliced, garlic clove, finely chopped, water, potato, diced, parsnip, finely diced, turnip, diced, green beans, cut in small pieces, peas, zucchini , quartered lengthwise and sliced, cannellini beans, drained and rinsed, spinach leaves , cut into thin ribbons

boiled rice, egg,beaten, green chillies,finely chopped, spring onion,sliced, cabbage,finely sliced, capsicum/green bell pepper,thinly sliced, green peas,boiled, vinegar, light soy sauce, chilli sauce, black pepper, salt to taste, oil

broccoli florets, olive oil, green pepper , cut into 1-inch pieces, onion , cut into 1-inch pieces, garlic cloves, minced, minced fresh gingerroot, pepper, cubed cooked chicken breast, cooked brown rice, green onions, sliced, fresh or frozen peas, pineapple juice, reduced-sodium soy sauce, almonds, toasted

red cabbage, vegetable oil, onion, chopped, sized tart cooking apples, peeled, cored and cut into 1/8-inch-thick wedges, boiling water, red wine vinegar, salt, sugar

red beans or other of your taste.. drained and rinsed, vegetable stock or chicken or water., sliced garlic, onion chopped, olive oil, stalks celery chopped thin, tomatoes chopped small - discard seeds ., salt, fresh italian parsley chopped, freshly grated parmesan cheese .

onion, chopped, garlic cloves, crushed, curry powder, aubergine, diced, dried red lentils, vegetable stock, salt, low-fat coconut milk, chopped fresh coriander

dried red lentil, water, canola oil, onion, halved and thinly sliced, garlic, minced, ground cumin, garam masala, curry powder, salt, cauliflower florets, tomatoes, diced, frozen corn, peas, fresh or frozen, chopped fresh cilantro, hot cooked rice

unflavored gelatin, cold water, butter or 1 tbsp margarine, sliced onion, sliced mushroom, frozen cut green beans, walnuts, fresh parsley leaves, mayonnaise, fresh lemon juice, worcestershire sauce, salt, tabasco sauce, dried fines herbes or 1/4 tsp herbes de provence, ground nutmeg

red onion, light colored oil such as peanut , vegetable or canola, for drizzling, steak seasoning blend or coarse salt and pepper

ground buffalo meat, chili powder, garlic, minced, diced: red, green, yellow pepper, honey , if desired, crushed red pepper, tomatoes, ears sweet corn, shucked , kernels cut from cobs, cooked: red beans and black beans, clintro

olive oil, onion,chopped, sweet potato, chopped, red lentils, vegetable stock, cube, crumbled, water