308 red dressing low Recipes
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boned , skinned chicken breast halves (about 2 halves; se... and15 Moreboned , skinned chicken breast halves (about 2 halves; see notes), shredded fresh lemon zest, olive oil, salt, divided, freshly ground black pepper, divided, smoked paprika (pimenton; see notes), ground cumin, red onion, peeled , halved crosswise, and thinly sliced into half-moons, plain low-fat yogurt, harissa sauce or paste (see notes), chopped mint , plus more for garnish, freshly squeezed lemon juice, in.-long carrot matchsticks (1 medium carrot), red bell pepper , very thinly sliced lengthwise into strips, quartered, pitted kalamata olives16 ingredients
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reduced-fat vinaigrette or italian salad dressing and8 Morereduced-fat vinaigrette or italian salad dressing, low-sodium soy sauce, hot pepper flakes, skinless, boneless chicken breasts , cut into short, thin strips, dark sesame oil, snow pea pods, cut diagonally in half, red or yellow bell pepper , cut into short, thin strips (about 1 cup), diagonally cut green onions (about 1/2 cup), minced fresh cilantro9 ingredients
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shaped whole wheat pasta, white chicken meat, drained and7 Moreshaped whole wheat pasta, white chicken meat, drained, fresh strawberries, cut into quarters, cubed fresh pineapple, fresh blueberries, diced red onion, low-fat creamy poppy seed salad dressing, fresh spinach, toasted pecans (or candied pecans)13 min, 9 ingredients
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Vegetable Amd Tofu Salad With Peanut Dressingeggs, carrots , julienned, green beans, trimmed and15 Moreeggs, carrots , julienned, green beans, trimmed, fresh bean sprouts, red bell pepper, seeded and cut into thin strips, english cucumber , halved lengthwise and cut crosswise into 1/4-inch-thick slices (about 2 cups), water-packed extra firm tofu, drained, cornstarch, madras curry powder, salt, canola oil, creamy peanut butter, water, fresh lime juice, low sodium soy sauce, brown sugar, thai red curry paste, salt1 hour 5 min, 18 ingredients
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Sweet N' Sour Meatball and Bell Pepper Skilletlean ground beef (prepared with favorite meatball recipe ... and7 Morelean ground beef (prepared with favorite meatball recipe and shaped into 1-inch balls), red bell pepper, seeded and chopped (or use 2 medium), crushed red pepper flakes (optional or to taste), apricot jam, catalina dressing, low sodium soy sauce, ground ginger powder, garlic powder (can use more to taste)35 min, 8 ingredients
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Couscous Salad with Creamy Roast Garlic Dressinghead garlic, canned low-sodium chicken broth, undiluted and8 Morehead garlic, canned low-sodium chicken broth, undiluted, couscous, uncooked, nonfat mayonnaise, red wine vinegar, salt, freshly ground pepper, chopped sweet red pepper, chopped fresh flat-leaf parsley, chopped celery10 ingredients
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Spicy Noodle Salad with Tofu and Peanut Dressingwater, diagonally cut asparagus (about 1/2 lb) and16 Morewater, diagonally cut asparagus (about 1/2 lb), snow peas, trimmed, rice noodles, red bell pepper strips, yellow bell pepper strips, chopped green onions, fresh bean sprouts, dark sesame oil, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, water, fat-free , less-sodium chicken broth, dark brown sugar, peanut butter, fresh lime juice, low-sodium soy sauce, garlic clove, ground red pepper18 ingredients
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Indonesian Rice Salad With Orange-Sesame-Cilantro Dressinguncooked long-grain rice, pineapple chunks, drained and15 Moreuncooked long-grain rice, pineapple chunks, drained, dry-roasted cashews or 1/4 cup peanuts, chopped, raisins, green onions, thinly sliced, red bell pepper, diced in 1/2 inch pieces, green bell pepper, diced in 1/2 inch pieces, stalk celery , cut in half down lengthwise,and thinly sliced, fresh bean sprout, fresh orange juice, low sodium soy sauce, dark sesame oil, peeled and minced fresh ginger, grated fresh orange zest, garlic, minced, red pepper flakes, cilantro, minced55 min, 17 ingredients
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All-American Cowboy Saladcorn kernels, drained, chunk cooked ham, cubed (8 oz) and7 Morecorn kernels, drained, chunk cooked ham, cubed (8 oz), ripe medium tomatoes, cut in chunks, chunk monterey jack cheese, cut in long, thick strips, red onion , wedges, low-fat ranch dressing (light ), chopped parsley, boston lettuce, leaves separated, smoked almonds, coarsely chopped (nuts need to rubbed between paper towels to remove excess salt)40 min, 9 ingredients
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Super Low Fat Pasta Saladtri-color spiral pasta (i use barilla) and6 Moretri-color spiral pasta (i use barilla), kraft fat free zesty italian dressing, cucumbers, tomatoes (or 1 package cherry ), red onion, freshly grated parmesan cheese (to taste), this recipe has served 4 as a main lunch dish and 8-10 as a side).7 ingredients
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Miracle Veggie Dip/Dressingmiracle whip (light ), sour cream (low-fat ) and9 Moremiracle whip (light ), sour cream (low-fat ), extra virgin olive oil, coarse-ground mustard, red wine vinegar, malt vinegar, minced garlic clove, fresh dill (if using freeze dried dill, measurements remain the same), fresh basil (if using freeze dried basil, measurements remain the same), onion powder, sea salt & fresh black pepper (to taste)15 min, 11 ingredients
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St. Andrew's Salad Dressingpart-skim ricotta cheese, plain low-fat yogurt and7 Morepart-skim ricotta cheese, plain low-fat yogurt, red wine vinegar, dijon mustard, drained capers, chopped, chopped fresh basil, chopped fresh parsley, minced shallots, garlic cloves, minced9 ingredients
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Indian-Spiced Salad Dressingfresh lime juice and6 Morefresh lime juice, chicken broth or 1/4 cup vegetable broth or 1/4 cup water, extra virgin olive oil, low sodium soy sauce, crushed red pepper flakes, ground cumin, salt10 min, 7 ingredients
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Turkey and Blue Cheese Saladlight ranch salad dressing, low-fat milk and15 Morelight ranch salad dressing, low-fat milk, bottled minced garlic, dried dill, salt, crushed red pepper flakes , to taste, chopped plum tomato, chopped celery, chopped green onion, roasted turkey , cut into thin strips, crumbled blue cheese, preshredded lettuce, chickpeas, rinsed and drained (garbanzo beans), anaheim chili, sliced into thin rounds (optional), black olives, sliced thin, raisins, almonds, toasted and chopped fine20 min, 17 ingredients
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