137 red curry cooking light Recipes

shrimp, peeled and deveined, all-purpose flour, vegetable oil, minced shallot, curry powder, diced red bell pepper, diced tomatoes, light coconut milk, fresh basil or 4 tbsp dried basil, fresh lemon juice, sugar, salt, reduced-sodium chicken broth, hot cooked rice, sweetened flaked coconut, toasted

rice noodles, chicken broth , fat-free, curry , thai yellow cooking sauce, coconut milk, light, rotisserie chicken, skin removed , and cut into strips, diced red pepper, fresh coriander leaves, washed and dried, natural dry roasted peanuts

olive oil, chopped onion, thick) slices carrot, curry powder, brown sugar, grated peeled fresh ginger, garlic cloves, minced, serrano chile, seeded and minced, cooked chickpeas (garbanzo beans), cubed peeled baking potato, diced green bell pepper, cut green beans, salt, black pepper, ground red pepper, diced tomatoes, undrained, vegetable broth, fresh baby spinach, light coconut milk, lemon wedges

chicken, cut to pieces (i used boneless, skinless chicken thighs), potatoes, quartered, carrots, cut into small pieces, big red bell pepper , cut into 1x1 cubes, big green bell pepper , cut into 1x1 cubes, onions, chopped, garlic clove, minced, ginger, chopped, coconut milk (i used light and added a little extra), curry powder, chili powder (optional) or 1 tsp minced chili (optional), cooking oil, salt and pepper

mayonnaise, mango chutney, curry powder (preferably madras-style), diameter spinach flour tortillas or plain flour tortillas, diced cooked turkey meat (about 10 oz), divided, chopped fresh cilantro, divided, coarsely chopped lightly salted peanuts, divided, coleslaw mix (preferably green and red cabbage with carrots) without dressing, divided

canola oil, chopped shallots, fresh curry leaves, serrano chiles, stems removed and cut in half lengthwise, chopped tomato (about 1 large), light coconut milk, white vinegar, kosher salt, sweet paprika, ground red pepper, ground turmeric, shrimp, peeled and deveined, julienne-cut fresh peeled ginger, hot cooked rice

chicken stock, light coconut milk, red curry paste, juice from a fresh lime, grated ginger, fresh steamed green beans, red pepper , cut into strips, chopped fresh cilantro, lime wedge (to garnish ), store-roasted chicken, shredded (2 cups meat), cooked rice

white fish fillets, without skin such as cod or 350 g haddock, thai fish sauce, thai red curry paste, lime juice, garlic clove, crushed, dried kaffir lime leaves, egg white, chopped fresh coriander, vegetable oil (for cooking ), salt and pepper, fresh salad leaves, to serve, red chili pepper, light soy sauce, lime juice, brown sugar, chunky peanut butter, coconut milk

chicken breast, cooked, carrots, peeled and julienned, apple, with peels , cut into strips, red sweet bell pepper , cut into strips, yellow sweet bell pepper , cut into strips, head romaine lettuce , substitute iceberg, peanut oil, rice wine vinegar, low sodium soy sauce, light brown sugar, minced gingerroot, red curry paste, peanut butter, chow mein noodles, dry roasted peanuts, scallion, sliced

sesame oil, divided, chopped green onions, divided, minced garlic, divided, uncooked pearl barley, chopped fresh cilantro, divided, salt, black pepper, reduced-sodium fat-free chicken broth, jalapeno peppers, seeded and minced, fresh lime juice, brown sugar, water, rice vinegar, low sodium soy sauce, red curry paste, chopped peeled fresh lemongrass, grated peeled fresh ginger, shredded cooked chicken breasts (about 1 lb), red bell peppers , strips, sugar snap pea, trimmed, light coconut milk, chopped peanuts

sesame oil, divided, chopped green onions, divided, minced garlic, divided, uncooked pearl barley, chopped fresh cilantro, divided, salt, black pepper, fat-free , less-sodium chicken broth, jalapeno peppers, seeded and minced, fresh lime juice, brown sugar, water, rice vinegar, low-sodium soy sauce, red curry paste, chopped peeled fresh lemongrass, grated peeled fresh ginger, shredded cooked chicken breast (about 1 lb), red bell pepper strips, sugar snap peas, trimmed, light coconut milk, chopped peanuts

shrimp, peeled and deveined, all-purpose flour, vegetable oil, minced shallots, curry powder, diced red bell pepper, diced tomato, light coconut milk, chopped fresh or 4 tsp dried basil, fresh lemon juice, sugar, salt, low-salt chicken broth, hot cooked rice, flaked sweetened coconut, toasted

butter, onions, coarsely chopped (taste after 1), stalks celery, chopped, flour (in tanzania they use primarily corn , which is very unrefined. but she told me she uses regular), curry powder, red apples, peeled and chopped (i find the harder, more tart variety best), cooked chicken, diced (dark meat is typically used because it is not as dry), chicken broth (they typically use the fresh broth from boiling the chicken. she said they remove the skin from the ), bay leaf, light cream, chilled

fresh or frozen lobster tails, thawed, vegetable cooking spray, margarine, curry powder, peeled, minced gingerroot, minced garlic, evaporated skimmed milk, clam juice, chablis or other dry white wine, ruby port wine, balsamic vinegar, freshly ground pepper, crushed red pepper, sliced green onions (optional)

olive oil, onion, chopped, red bell pepper, chopped, jalapeno, seeded and finely chopped, garlic, finely chopped, low sodium vegetable broth, chickpeas, rinsed and drained, tomato, chopped, curry powder, salt, black pepper, light coconut milk, brown rice, cooked, cilantro, chopped

cubed cooked chicken breast (about 8 oz), curry dressing, torn romaine lettuce, sliced red onion, chopped pickled ginger, chopped dry-roasted cashews, mandarin oranges in light syrup, drained

sweet onion, chopped, vegetable oil cooking spray, garlic cloves, minced, red curry paste, kidney beans, rinsed and drained, diced tomatoes, undrained, light coconut milk, lime rind, grated, fresh lime juice, sugar, salt, grain rice, cooked (hot ), green onion, chopped for garnish, fresh cilantro, chopped for garnish

lemon , grated peel of, lemon , juice of (3tbsp), vegetable oil, honey, ground ginger, curry powder, shredded cooked light meat chicken, cooked orzo pasta (1/3 cup uncooked ), oranges, peeled,cut into bite-size pieces, bananas, peeled,sliced, apple, cut into bite-size pieces, green seedless grapes or 1 cup red seedless grapes, cut in half, sliced celery