Chicken-and-Pickled Ginger Salad with Curry Dressing Recipe

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Chicken-and-Pickled Ginger Salad with Curry Dressing
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Ingredients:

Directions:

  1. Combine chicken and Curry Dressing in a medium bowl. Cover and chill 15 minutes.
  2. Combine chicken mixture, lettuce, and remaining ingredients; toss gently to coat. Serve salad immediately.
  3. Note: Totals for nutritional analysis include Curry Dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.91 Kcal (866 kJ)
Calories from fat 102.33 Kcal
% Daily Value*
Total Fat 11.37g 17%
Cholesterol 25.52mg 9%
Sodium 256.03mg 11%
Potassium 227.37mg 5%
Total Carbs 16.54g 6%
Sugars 2.19g 9%
Dietary Fiber 0.74g 3%
Protein 10.62g 21%
Vitamin C 2.7mg 5%
Iron 1.1mg 6%
Calcium 16.6mg 2%
Amount Per 100 g
Calories 223.14 Kcal (934 kJ)
Calories from fat 110.36 Kcal
% Daily Value*
Total Fat 12.26g 17%
Cholesterol 27.52mg 9%
Sodium 276.12mg 11%
Potassium 245.21mg 5%
Total Carbs 17.84g 6%
Sugars 2.36g 9%
Dietary Fiber 0.79g 3%
Protein 11.45g 21%
Vitamin C 2.9mg 5%
Iron 1.2mg 6%
Calcium 17.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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