163 red black frittata Recipes

olive oil, red onion, chopped, red bell pepper, coarsely chopped, zucchini, chopped, spinach leaves , torn into 1-inch pieces, eggs, egg whites, salt, ground black pepper, shaved asiago cheese, chopped tomato, chopped fresh basil

olive oil, crushed red chili pepper flakes to taste (according to how spicy you like things), sweet potato, peeled and grated (i used what is called a garnet yam in the us), sweet onion (i used a red 1), chopped fine, salt and freshly ground black pepper, free-range eggs, soft goat cheese (chevre), generous handful fresh basil, other herbs such as thyme , tarragon, chervil, or parsley

unsalted butter, olive oil, onion, minced, garlic clove, minced, red potatoes , scrubbed and finely diced, kosher salt, black pepper, chopped portabella mushroom, diced prosciutto or 4 oz diced ham, dried basil, dry nonfat dry milk powder, light cream, eggs, lightly beaten, salt and black pepper (to taste), grated parmesan cheese or 1/4 cup asiago cheese, grated fontina or 1 cup mozzarella cheese

grated zucchini, red capsicum, seeded and chopped, sliced mushrooms, chopped light ham, grated low-fat cheese, green onions, sliced, chopped fresh parsley, self raising flour, eggs, beaten, fresh ground black pepper, grated parmesan cheese

eggs, sour cream, shredded cheddar cheese, chopped green chili peppers, green onion, minced, chopped fresh cilantro, frozen corn kernels, black beans, rinsed and drained, chopped red pepper, bacon bits (optional), fresh salsa, for garnish

olive oil, shallots, minced, fresh asparagus , cut into 1-inch pieces, red new potatoes, unpeeled and thinly sliced, chopped fresh chives, salt, fresh ground black pepper, butter, dozen large egg, freshly grated parmesan cheese, freshly grated swiss cheese

olive oil, red onion, red bell pepper, zucchinin chopped, spinach leaves packed torn into 1 inch pieces, eggs, egg whites, salt, ground black pepper, asiago cheese shaved, tomatoes chopped, fresh basil chopped

vegetable oil, onion, sliced, zucchini, thinly sliced, garlic cloves, minced, eggs, milk, salt, black pepper, sweet red pepper, thinly sliced, dried dill, feta cheese, crumbled, kalamata olives, pitted and quartered

butter, oil, leeks white parts only thinly sliced, red bell pepper seeded and thinly sliced, goat cheese, eggs, dried thyme, salt, freshly ground black pepper

sliced asparagus, fat-free milk, salt, freshly ground black pepper, egg whites, egg, canned black beans, rinsed and drained, chopped red onion, chopped fresh basil, shredded fresh mozzarella or asiago cheese, grape or cherry tomatoes, quartered

olive oil, red bell pepper, thinly sliced, onion, thinly sliced, broccoli rabe , cut into 1 1/2-inch pieces, garlic cloves, thinly sliced, eggs, chopped fresh oregano, salt, freshly ground black pepper, cayenne pepper, shredded sharp provolone cheese

coarsely chopped plum tomato, chopped fresh basil, balsamic vinegar, olive oil, crushed red pepper, garlic clove, minced, salt, divided, fat-free ricotta, black pepper, eggs, egg whites, chopped red onion, presliced mushrooms, bagged baby spinach leaves

eggs (whipped), whole roasted red pepper (diced ), italian sausage links (hot or mild ), fresh parmesan cheese (to taste), grated romano cheese (to taste), fresh ground black pepper, field baby greens, balsamic vinegar, extra virgin olive oil

eggs, egg whites, chopped fresh chives, salt, divided, freshly ground black pepper, divided, olive oil, chopped bottled roasted red bell peppers, green onions, chopped, garlic cloves, minced, crumbled goat cheese

tomatoes, skinned,seeded and finely chopped (preferably vine ripened), red onion, finely chopped, garlic, crushed, coarse salt (kosher), fresh ground black pepper, red wine vinegar, extra virgin olive oil, potatoes, washed but not peeled, eggs, ricotta cheese, grated fresh parmesan cheese, chopped flat leaf parsley (continental), chopped fresh basil, salt and pepper, watercress, well washed ,for serving (4 oz/125 g)

fresh asparagus, trimmed, salt , to taste, fresh italian parsley, chopped, water, fresh ground black pepper, eggs, beaten, feta cheese, crumbled, red bell pepper , julienned, olive oil, unsalted butter or 1 tbsp unsalted margarine, cut in bits, at room temperature, onion, chopped, lemon wedges, for garnish, italian parsley or 6 sprigs chives, for garnish

olive oil, diced peeled eggplant, diced potato with onion (such as simply potatoes), garlic cloves, chopped, chopped red bell pepper, chopped pitted kalamata olives, eggs, egg whites, chopped fresh oregano, salt, freshly ground black pepper, crumbled feta cheese

eggs, beaten, olive oil, onion, chopped, garlic, minced, vegetables, chopped (such as roasted red pepper, broccoli, mushrooms, or whatever you have on hand), serrano chilies, de-seeded and chopped, grated parmesan cheese or 1/4 cup asiago cheese or 1/4 cup romano cheese, salt, black pepper, oregano, tabasco sauce, worcestershire sauce