233 red bean ups Recipes
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tomato, seeded, chopped and13 Moretomato, seeded, chopped, zucchini, quartered and sliced into 1/2-inch slices, roasted red pepper, chopped (roast it in the oven, skin side up and then the skin peels right off), chickpeas, drained, marinated artichoke hearts, drained, chopped pitted kalamata olive, parsley, feta cheese, crumbled, lemon , juice of, olive oil, garlic clove, pressed, dijon mustard, salt, ground pepper30 min, 14 ingredients
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soft tofu or 1 (14 oz) package regular tofu and8 Moresoft tofu or 1 (14 oz) package regular tofu, ground toasted szechuan peppercorns, soy sauce, dark sesame oil, chili black bean sauce, olive oil, garlic, minced, fresh thai red chili pepper, minced (or other to taste), green onion, chopped (scallion) (optional)25 min, 9 ingredients
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dry breadcrumbs, cilantro, chopped, ground cumin, salt and13 Moredry breadcrumbs, cilantro, chopped, ground cumin, salt, ground red pepper, garlic cloves, crushed, egg, chickpeas, drained (garbanzo beans), olive oil, plain low-fat yogurt, fresh lemon juice, tahini (sesame-seed paste), garlic clove, minced, whole wheat pita bread, cut in half, lettuce, tomato, sliced, cucumber, sliced25 min, 17 ingredients
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sheets phyllo dough (14 inches x 9 inches), butter, melted and14 Moresheets phyllo dough (14 inches x 9 inches), butter, melted, prosciutto , cut into 1-inch strips, fresh asparagus spears, trimmed, fresh green beans, trimmed, sour cream, lemon juice, marinated artichoke hearts, drained, cream cheese, softened, chopped roasted sweet red peppers, drained, grated parmesan cheese, green onions, chopped, garlic clove, peeled, white pepper, cayenne pepper40 min, 16 ingredients
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creamy peanut butter, water, fresh lime juice and10 Morecreamy peanut butter, water, fresh lime juice, chili garlic sauce (such as lee kum kee), salt, freshly ground black pepper, flour tortillas, shredded cooked chicken breast, fresh bean sprouts, red bell pepper strips, shredded carrot, chopped green onions, minced fresh cilantro13 ingredients
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Warm Ya Up Soup
garlic, minced, onion, chopped, red pepper, chopped and11 Moregarlic, minced, onion, chopped, red pepper, chopped, smoked susage, thinly sliced, chicken broth, pinto beans, lg. carrot, shredded, yellow squash, finely chopped, stalks of celery chopped, parsely, ground pepper, red pepper flakes, bay leaf, cajun stewed tomatoes25 min, 14 ingredients -
Vegan Coconut Curry Red Lentil Soup
olive oil and16 Moreolive oil, curry powder (or up to 2tsp if you are a big curry fan), cinnamon, onion, chopped, carrots, peeled and diced, fresh ginger, grated, garlic cloves, chopped, salt, sugar, tomato paste, water, coconut milk, red lentils, garbanzo beans, drained (chickpeas), fresh lime juice, fresh cilantro (for garnish ), lime wedge (for garnish )50 min, 17 ingredients -
Kim's Kicked up Portabella and Vegetable Stir-fry
portabella mushroom, sliced (or 2-3 small caps ) and16 Moreportabella mushroom, sliced (or 2-3 small caps ), sesame oil, divided (more as needed), chinese five spice powder, light soy sauce, rice vinegar, chinese chili-garlic sauce, hoisin sauce, garlic, minced, ginger, minced, cornstarch, sesame seeds, broccoli florets, asparagus spears, cut in 1 inch pieces, red bell pepper, sliced, green onion, sliced (or chopped red onion), mung bean sprouts, fresh20 min, 17 ingredients -
Tea Smoked Quail with Chilled Noodle Salad and Kicked-Up Hoisin Sauce (Emeril Lagasse)
quail , rib bones removed, salt, chinese five-spice powder and23 Morequail , rib bones removed, salt, chinese five-spice powder, sesame oil, china oolong tea, chilled noodle salad , recipe follows, kicked up hoisin sauce , recipe follows, udon noodles, cooked and shocked in ice water, drained, green onion, thinly sliced, bean sprouts, carrot , julliened, cucumber, peeled, seeded, and thinly sliced, toasted cashews, lightly crushed, chopped cilantro, soy sauce, sesame oil, honey, black sesame seeds, white vinegar, sugar, minced garlic, red chile , such as a szechuan, onion, chopped, celery, chopped, chopped cilantro, good quality hoisin sauce1 hour 25 min, 26 ingredients -
Fiesta Roll-ups
black beans, drained, cream cheese, softened, sour cream and6 Moreblack beans, drained, cream cheese, softened, sour cream, seasoned salt, garlic salt, shredded monterey jack cheese, chopped red onion, chopped pimento-stuffed green olives, flour tortillas9 ingredients -
Rice Paper Roll-Ups
shrimp, cooked (or crab or smoked salmon) and14 Moreshrimp, cooked (or crab or smoked salmon), rice paper sheets, softened, mango , cut into fine strips, carrot, cut into thin strips and blanched for 30 seconds, red pepper , cut into thin strips, bean sprouts, cilantro leaves, mint leaves, boston head lettuce, chives, rice vinegar, fish sauce, lime juice, sugar, chili-garlic sauce45 min, 15 ingredients -
The Great Aussie Fry Up!
olive oil flavored cooking spray, eggs, bacon and14 Moreolive oil flavored cooking spray, eggs, bacon, tomatoes, cut in half, mushrooms, baked beans, thick beef sausages, raw tiger shrimp, peeled and deveined, bread, toasted, butter, orange juice, freshly squeezed, brewed coffee, freshly brewed, egg, potato, grated, red onion, finely chopped, wholemeal self-rising flour, skim milk40 min, 17 ingredients -
Shepherds Pie Stepped Up
lean ground beef, olive oil, kosher salt, black pepper and16 Morelean ground beef, olive oil, kosher salt, black pepper, cayenne pepper (optional), white onion, finely chopped, garlic cloves, finely chopped, worcestershire sauce, tomato paste with garlic, oregano, dry, basil, dry, red wine, frozen vegetables (corn, carrots, beans), chicken broth, white potatoes, peeled and chopped, salt , for the potato water, butter (or more ), egg yolks, heavy cream, mozzarella cheddar blend cheese, shredded50 min, 20 ingredients -
Crockpot Beefed up Taco Soup
lean ground beef, drained, onion, diced, garlic, minced and6 Morelean ground beef, drained, onion, diced, garlic, minced, taco seasoning (1 packet), pico de gallo , medium spiciness, low sodium beef broth, sweet corn , with juice, dark red kidney beans, drained, shredded cheddar cheese, for garnish4 hour 15 min, 9 ingredients -
Crazy Mixed Up Cabbage Salad
shredded red cabbage, white cabbage,any kind and9 Moreshredded red cabbage, white cabbage,any kind, a green pepper,diced, a small sweet white onion ,such as vidalia,thinly sliced, carrot,grated, sliced pepperocini ,or banana peppers, a 15 oz c n,kidney be ns,dr ined & rinsed, sugar, white vinegar, vegetable oil, salt & pepper to taste11 ingredients
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