449 red bean tomato low Recipes

dried red beans, water, ham soup base, chopped yellow onions, olive oil, green onion, chopped, garlic cloves, crushed, parsley, chopped, salt, red pepper, black pepper, sugar, tabasco sauce, oregano, thyme leaves, worcestershire sauce, tomato sauce, seasoning salt, cooked rice

dried red beans (or 1 can small red beans), onion, chopped, red bell peppers, chopped, garlic cloves, minced, fresh ginger, minced, vegetable stock or 3 cups water, tomatoes, diced or 1 (14 oz) can diced low-sodium tomatoes, jalapeno pepper, minced (adjust this to your preference), salt, ground cumin, ground coriander, ground cinnamon, ground black pepper, creamy peanut butter, dry roasted peanuts, lime, cut into wedges

chopped onions, sliced carrots, garlic, minced, chili powder, cumin, salt and pepper, reduced-sodium fat-free chicken broth, sugar, cooked chicken, cut into bite size pieces, frozen white shoepeg corn, red beans or 1 (15 oz) can kidney beans, drained, black beans, drained, mexican-style stewed tomatoes with jalapeno peppers, undrained, no-salt-added diced tomatoes, undrained, chopped green chilies

vegetable oil, ground chicken breast, kosher salt, garlic cloves, minced, onion, finely diced, mexican-style hot chili powder, ground cumin, chicken broth, crushed tomatoes, tomato paste, frozen bell-pepper strips, thawed, red beans, drained and rinsed, shredded cheese , optional, chopped scallions , optional, tortilla chips , optional

tomatoes, diced, kidney beans, onion, diced, garlic clove, crushed

red onion, chopped, garlic cloves, minced, chicken broth, collard greens, sliced, mustard greens, sliced, salt, savory or 1/4 tsp marjoram or 1/4 tsp sage, nutmeg, chopped fresh tomatoes, low-sodium mixed vegetable juice, no-salt-added tomato sauce, red kidney beans, rinsed and drained, red wine vinegar, olive oil, well-trimmed pork tenderloin , cut into 1/2-inch-thick slices, flour

fat-free chicken broth, cabbage, chopped, onion, chopped celery, green pepper, frozen spinach, chopped garlic, chopped tomatoes, salt and pepper, morning star soy crumbles (optional), canned red beans

olive oil, onion, coarsely chopped, andouille sausage, sliced, green bell pepper, seeded and chopped, celery stalks, chopped, garlic, chopped, diced tomatoes with juice, low-sodium chicken broth, red beans (not drained ), bay leaf, cooked rice

olive oil, onions, finely chopped, garlic cloves, red beans or 1 (16 oz) can black beans, rinsed and drained, low sodium chicken broth, diced tomatoes with seasonings, diced lean ham or 1/2 cup smoked turkey, minced thyme, bay leaves, hot red pepper sauce, salt and pepper, cooked rice

chopped red onion, garlic cloves, minced, chicken broth, canned or homemade, collard greens, sliced , tough stems removed, mustard greens, sliced , tough stems removed, salt, savory , marjoram, or sage, nutmeg, chopped fresh tomatoes, low sodium mixed vegetable juice, no salt added tomato sauce, cooked red kidney beans, rinsed and drained, red wine vinegar, extra virgin olive oil, well trimmed pork tenderloin , cut into 1/2 inch thick slices, flour

bone-in skin-on chicken thighs (about 3 lb, trimmed of excess fat and skin), salt & fresh ground pepper, olive oil, onion, halved and sliced about 1/4 inch thick (about 2 cups), tomato paste, garlic cloves (minced or pressed through garlic press, about 1 tbsp), anchovy fillet, minced (about 1 tsp), diced tomatoes, low sodium chicken broth, dry red wine, red pepper flakes, chopped fresh thyme leaves, bay leaf, green beans, ends removed and cut in half, balsamic vinegar

drizzle of olive oil, half medium white onion (chopped ), jalapeno (seeded and finely chopped ), two cloves garlic (chopped ), two links mexican chorizo, red beans (do not drain), diced tomatoes, low sodium chicken broth, juice of half a lime, kosher salt, fresh cracked pepper, cilantro (chopped or torn for garnish), two cups (uncooked ) of your favorite kind of rice

dried red beans, white onion, bacon, garlic, chicken broth, divided (i use low-sodium ), diced tomatoes, bay leaves, powdered thyme or 1 tsp dried leaves, cayenne pepper (opt.), worcestershire, cube or 1 tsp chicken bouillon, smoked sausage, uncooked rice (amount according to servings), salt to taste

bacon (optional), olive oil, chopped onions, chopped green bell peppers (about 1 medium), garlic cloves, minced, tomato paste, uncooked long-grain rice, dried oregano, cumin, salt, fresh ground black pepper, bay leaf, low sodium chicken broth (divided 6 to 1) or 7 (14 oz) cans low sodium vegetable broth (divided 6 to 1), red beans, rinsed and drained, sliced green onion (optional), chopped fresh fine parsley (optional)

black beans (cooked in advance), diced onion, diced red pepper, diced green pepper, garlic cloves, minced, carrots, peeled and chopped, diced tomatoes (i used no salt added mair glen organic brand), low sodium chicken broth (for this recipe i used 3 packets of broth seasoning added to 3 cups of water), bay leaves, ground cumin, cayenne pepper, fresh lime juice, extra virgin olive oil, mrs. dash table blend seasoning (season to your preference)

tomatoes, each cut into 4 wedges, salt, divided, pepper, red wine vinegar, low-salt chicken broth, olive oil, dijon mustard, sugar, garlic clove, minced fresh cilantro, diced red onion, diced yellow bell pepper, minced fresh cilantro, kidney beans, drained, cannellini beans or other white beans, drained

low-sodium crushed tomatoes (lo-salt), beef broth, ground pork, beef round steak, dried ancho chiles, chili powder (pendery s top hat blend preferred), ground cumin, cider vinegar, paprika, salt, mexican oregano, dried hot chili peppers , of your choice crushed (optional, depending on desired heat), garlic cloves, minced, cooked pinto beans (optional), bay leaves, onions, chopped, anaheim chilies, chopped, pickled jalapeno pepper, chopped, ground black peppercorns, olive oil

ground chicken or 1 lb 90% lean ground beef, purple onion, diced, stalks celery & leaves, minced (6 long), fresh garlic, minced, chopped fresh parsley, grape tomatoes, finely chopped, red kidney beans, drained, chili beans, tomato juice (i use home canned - low sodium), water, chili powder, garlic powder, onion powder