228124 red and white parfait south beach Recipes

  • South-of-the-Border Stuffed Peppers
    red bell peppers, tops and seeds removed, poblano pepper and
    11 More
    red bell peppers, tops and seeds removed, poblano pepper, water, uncooked white rice, vegetable oil, chopped onion, ground beef, garlic, minced, ground cumin, dried oregano leaves, red enchilada sauce, salt and ground black pepper to taste, shredded asadero cheese
    1 hour 15 min, 13 ingredients
  • South Texas Ratatouille
    white onion, diced, extra virgin olive oil and
    12 More
    white onion, diced, extra virgin olive oil, garlic cloves, minced, eggplant, peeled and cut sticks, 1/4 x 1/4 inch x 2 inches, zucchini, cut into sticks, 1/4 x 14 inch x 2 inches, yellow squash, cut into sticks, 1/4 x 14 inch x 2 inches, chayote, peeled and cut into sticks, 1/4 x 14 inch x 2 inches (or pattypan squash), jicama, peeled and cut into sticks, 1/4 x 14 inch x 2 inches (if you can tsp find jicama, try water chestnuts), red bell pepper, seeded and cut into sticks, 1/4 x 14 inch x 2 inches, yellow bell pepper, seeded and cut into sticks, 1/4 x 14 inch x 2 inches, whole canned tomatoes, from the can drained, poblano chile, seeded and cut into sticks (1/4 x 14 inch x 2 inches, you do not need to roast or remove skin), chopped fresh herb (try a mix of flat-leaf parsley, basil, cilantro, and mexican oregano sprigs), salt and pepper
    40 min, 14 ingredients
  • Parfait of Herring
    white herring fillets, cream, dry white wine, vodka, sugar and
    2 More
    white herring fillets, cream, dry white wine, vodka, sugar, dill or 2 tbsp chives, chopped, ground white pepper
    15 min, 7 ingredients
  • South African Brown Pudding
    white sugar, eggs, flour, baking powder, baking soda, salt and
    9 More
    white sugar, eggs, flour, baking powder, baking soda, salt, distilled white vinegar, apricot jam, milk, sauce, sugar, water, milk, butter or margarine, vanilla
    1 hour 20 min, 15 ingredients
  • South American Style Red Snapper
    red snapper (whole or fillets), salt, lemons, olive oil and
    6 More
    red snapper (whole or fillets), salt, lemons, olive oil, onion, chopped, bell pepper, chopped, garlic cloves, minced, chicken broth, fresh oregano, chopped for garnish (handful ), fresh cilantro, chopped for garnish (handful )
    50 min, 10 ingredients
  • South of the Border Salad
    red apples, unpeeled, cored , cut into matchsticks and
    8 More
    red apples, unpeeled, cored , cut into matchsticks, jicama , cut into matchsticks, red onion, diced, orange juice, lime juice, cider vinegar, brown sugar, chopped fresh mint, lettuce leaf
    25 min, 9 ingredients
  • White Chocolate Parfait
    white chocolate, chopped, whipping cream, milk, egg yolks and
    9 More
    white chocolate, chopped, whipping cream, milk, egg yolks, sugar, dried coconut, canned sweetened coconut milk, unsalted macadamia nuts, semisweet chocolate, butter, light corn syrup, whipping cream, curls fresh coconut, for garnish
    24 hour , 13 ingredients
  • South African Date and Onion Salad
    red wine vinegar, salt, sugar and
    2 More
    red wine vinegar, salt, sugar, pitted dates, cut into quarters, onion, peeled , cut lengthwise into quarters and then crosswise into 1/8-inch slivers
    5 min, 5 ingredients
  • Phase 1 - South Beach Poached Eggs With Cherry Tomatoes and Scal Phase 1 - South Beach Poached Eggs With Cherry Tomatoes and Scal
    extra-virgin olive oil, scallions, thinly sliced and
    4 More
    extra-virgin olive oil, scallions, thinly sliced, grape tomatoes, halved (1 1/4 cups), salt, white vinegar, eggs
    15 min, 6 ingredients
  • Sugar-Free Barbecue Sauce (South Beach Worthy) Sugar-Free Barbecue Sauce (South Beach Worthy)
    tomato paste, diet cola, onion powder and
    6 More
    tomato paste, diet cola, onion powder, worchestershire sauce, salt, garlic powder, ground red pepper, sugar substitute, cinnamon
    15 min, 9 ingredients
  • BLT Lettuce Wraps- South Beach Diet Inspired BLT Lettuce Wraps- South Beach Diet Inspired
    low-fat turkey bacon, leaves red leaf lettuce and
    2 More
    low-fat turkey bacon, leaves red leaf lettuce, tomato, sliced thinly, fat-free mayonnaise
    7 min, 4 ingredients
  • Eggsagna - South Beach Diet Any Phase Eggsagna - South Beach Diet Any Phase
    whole egg, egg whites, pepper, salt (optional) and
    8 More
    whole egg, egg whites, pepper, salt (optional), low-fat ricotta cheese, low fat mozzarella, parmesan cheese (low fat or reduced sodium can be used), pepper, diced stewed tomatoes (sbd approved), parmesan cheese
    10 min, 12 ingredients
  • Red Bean Beach Salad (Ingrid Hoffmann) Red Bean Beach Salad (Ingrid Hoffmann)
    red kidney beans, drained and rinsed and
    13 More
    red kidney beans, drained and rinsed, celery stalks, thinly sliced, ripe tomato, cored, halved and chopped, chopped sweet pickles, red or yellow onion, finely minced, extra-virgin olive oil, cider vinegar, worcestershire sauce, sugar, sweet paprika, salt, freshly ground black pepper, chopped fresh oregano leaves
    20 min, 14 ingredients
  • Beach Bum's Cooler Beach Bum's Cooler
    banana liqueur, white rum, irish cream, banana, cream and
    2 More
    banana liqueur, white rum, irish cream, banana, cream, scoops vanilla ice cream, pina colada nonalcoholic drink mix
    2 min, 7 ingredients
  • South Indian Onion Pakodas South Indian Onion Pakodas
    red onions, finely chopped, chickpea flour and
    8 More
    red onions, finely chopped, chickpea flour, rice flour (can substitute with chick-pea flour), baking soda, green chilies, chopped, ginger, peeled and grated, curry leaves, red chili powder, salt , to taste, vegetable oil , for deep frying
    30 min, 10 ingredients
  • Pineapple-Red Quinoa Parfait Pineapple-Red Quinoa Parfait
    ground cinnamon and
    4 More
    ground cinnamon, plain fat-free greek yogurt or 6 oz soy yogurt, preferably organic, fresh pineapple, cut into chunks, cooked red quinoa, chilled, sliced almonds
    5 min, 5 ingredients
  • White Lily Mocha Brownie Parfait White Lily Mocha Brownie Parfait
    white lily triple chocolate brownie mix or 1 (18 1/4 oz) ... and
    5 More
    white lily triple chocolate brownie mix or 1 (18 1/4 oz) package chewy fudge brownie mix, melted butter, eggs, water or 1/3 cup cold coffee, coffee ice cream or vanilla ice cream, cream
    35 min, 6 ingredients
  • South Texas Spanish Rice South Texas Spanish Rice
    white rice and
    9 More
    white rice, ro-tel tomatoes (stewed diced tomatoes with green chiles), cumin, chili powder (personal taste), salt (to taste), pepper (to taste), water, onion, minced garlic, cooking oil
    45 min, 10 ingredients




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