132 red and green pepper frittata Recipes

olive oil, bell pepper (diced , color variation, green or red, etc.), onion (diced ), turkey (roughly chopped , quality cut of deli meat), salt (coarse ), black pepper, garlic clove (minced , may substitute 1 tsp. dry), eggs (large), milk, cheese (shredded , velveeta, cheddar, cheddar blend)

frozen hash brown potatoes, thawed, eggs, beaten, nonfat milk, table salt, black pepper, lean ham, cooked and finely chopped, sweet red pepper, finely chopped, green pepper, finely chopped, onions, finely chopped, cheddar cheese, low-fat and shredded

chopped onion, sliced zucchini, chopped red bell pepper, chopped green bell pepper, olive oil, eggs, freshly grated parmesan cheese, minced fresh parsley leaves or 2 tbsp cilantro leaves (for a change)

fresh spinach, stems removed and rinsed, butter or 1 tbsp margarine, red bell pepper, diced, mushrooms, sliced, green onions, sliced (include some of the tender green tops), zucchini, unpeeled and diced, eggs, milk, chopped parsley, salt, fresh ground pepper, crumbled feta cheese

butter or 4 tbsp margarine, zucchini, finely diced, potato, finely diced, chopped fresh mushrooms, onion, finely diced, diced bell pepper (red, green, or yellow ), chopped turkey ham (optional), shredded cheddar cheese, eggs, chopped fresh parsley, chopped fresh dill

peanut oil, green onions, minced, grated fresh ginger, garlic, minced, diced red bell pepper, eggs, egg whites, light soy sauce, fresh bean sprouts, trimmed and halved snow peas, sesame seeds

eggs, ricotta, spring onions, sliced, tomato, chopped, x 14 oz can of asparagus, red, green or yellow bell pepper, chopped, tblsp milk to lighten mixture, ground chili powder - optional, olive oil or butter or cooking spray, optionals - you can add any type vegetable you like to this dish .

olive oil, divided, red onion, finely diced, red pepper flakes, chopped mixed greens (such as kale , swiss chard, or mustard greens), eggs, freshly grated parmesan cheese, salt, divided, freshly ground black pepper, divided, red-wine vinegar, part-skim ricotta, fresh basil leaves, fresh parsley leaves, fresh mint leaves, garlic, chopped, pine nuts

roasted red pepper-cleaned and diced, corn, crumbled feta, green onions finely sliced, white and light green parts only, eggs- beaten, water, salt, pepper, spray oil

eggs, milk or 1/2 cup half-and-half cream, dijon mustard, crouton, ham, chopped, fontina or 1/2 cup provolone cheese, grated, roasted red pepper, drained and chopped, green onion, finely chopped (green part only )

green onion, thinly sliced, black beans, cooked, cilantro, coarsely chopped, pickled jalapeno pepper, chopped, red wine vinegar, olive oil , extra-virgin, eggs, whole, egg whites, dried oregano, sea salt, ground black pepper, olive oil, red onion, finely chopped, cooked corn, grape tomatoes, cut in half

extra virgin olive oil, simply potatoes diced potatoes with onion, red bell pepper, roughly chopped, green onion, 1/4-inch dice, sun-dried tomato, finely chopped, fresh basil , chiffonade, fresh italian parsley, roughly chopped, salt and pepper, to taste, eggs, beaten, grated parmigiano-reggiano cheese , for the finished topping

potatoes peeled and sliced, olive oil, chopped red onion, chopped green pepper, garlic minced, chopped broccoli, grated parmesan cheese, water, dried basil crushed, salt, pepper, shredded pepper jack cheese, eggs

frozen hash brown potatoes, thawed, eggs, beaten, nonfat milk, table salt , to taste, black pepper , to taste, lean ham, cooked, finely chopped, sweet red pepper, finely chopped, green pepper, finely chopped, onions, finely chopped, low-fat cheddar cheese or 1/2 cup weight watchers shredded reduced-fat cheese

eggs, cracked and beaten, salt and pepper, marjoram leaves , plus 1/4 cup, parsley leaves , plus 1/4 cup, basil leaves , plus 1/4 cup, freshly chopped thyme, freshly chopped rosemary, freshly chopped sage, unsalted butter, red wine vinegar, extra-virgin olive oil

applewood smoked bacon , cut into 3/4-inch pieces, sliced shallot, assorted coarsely chopped greens (such as kale , chard, and mustard greens, we used kale), eggs, kosher salt, fresh ground black pepper , to taste, crushed red pepper flakes, freshly grated parmesan cheese, divided, fresh whole milk ricotta cheese (about 1 3/4 cups)

red heirloom or plum tomatoes, brown, orange, green , or yellow ripe tomatoes, mixed, red onion, finely chopped, scallions, finely chopped, jalapenos, seeded and finely chopped, a handful fresh cilantro, finely chopped, lime, juiced, kosher salt, extra-virgin olive oil, good quality smoky bacon, finely diced, yellow onion, finely chopped, red fresno chile peppers, finely chopped, organic eggs, hot sauce, freshly ground black pepper, handfuls very thin salt-free crispy corn tortilla chips (recommended : xochitl brand), spicy vegetarian refried beans, smoked cheddar or smoked pepper jack cheese, extra-sharp yellow cheddar cheese, pickled sliced jalapenos, drained, shredded leaves from romaine lettuce hearts

olive oil, onion, chopped, red or green bell pepper, chopped, boiled potatoes, chopped, leftover cooked chopped ham , chicken, turkey or sausage, eggs, lightly beaten, cream, salt and pepper, chopped parsley , basil or cilantro, grated cheddar , monterey jack or mozzarella