Green Frittata: Frittata con le Erbe (Mario Batali) Recipe

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Green Frittata: Frittata con le Erbe (Mario Batali)
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Ingredients:

Directions:

  1. In a mixing bowl, season the eggs with salt and pepper. Add 1/4 cup of the marjoram, 1/4 cup parsley and 1/4 cup of the basil. Add all of the thyme, rosemary, and sage and beat together until light and fluffy.
  2. In a 8 to 10-inch nonstick saute pan, melt the butter over medium heat until just turning brown. Add the egg mixture and cook slowly for 12 to 15 minutes, until set on bottom. Carefully flip over and continue cooking 6 to 7 minutes, until set.
  3. Once the frittata is done, allow to cool for 10 minutes. After the frittata has cooled, combine the remaining herbs in a medium-sized bowl. Add the vinegar, olive oil, salt, and pepper, and toss well. Taste the salad and adjust the seasonings, if necessary. Serve the frittata cut into wedges, alongside the dressed herb salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.2 Kcal (985 kJ)
Calories from fat 183.37 Kcal
% Daily Value*
Total Fat 20.37g 31%
Cholesterol 342.63mg 114%
Sodium 129.69mg 5%
Potassium 186.82mg 4%
Total Carbs 2.72g 1%
Sugars 0.12g 0%
Dietary Fiber 1.17g 5%
Protein 11.99g 24%
Vitamin C 7.4mg 12%
Vitamin A 0.1mg 2%
Iron 3.7mg 21%
Calcium 104.8mg 10%
Amount Per 100 g
Calories 211.92 Kcal (887 kJ)
Calories from fat 165.22 Kcal
% Daily Value*
Total Fat 18.36g 31%
Cholesterol 308.71mg 114%
Sodium 116.85mg 5%
Potassium 168.33mg 4%
Total Carbs 2.45g 1%
Sugars 0.1g 0%
Dietary Fiber 1.05g 5%
Protein 10.81g 24%
Vitamin C 6.6mg 12%
Vitamin A 0.1mg 2%
Iron 3.3mg 21%
Calcium 94.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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