2716 recovery meal Recipes
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potato starch, water, sugar, unsweetened cocoa powder and5 Morepotato starch, water, sugar, unsweetened cocoa powder, salt, mashed ripe banana, unsweetened applesauce, matzo cake meal (if you don tsp have , put some matzo meal in a blender to make it a bit more fine than), raisins (make sure they are plump, not dry) or 1/4 cup currants (make sure they are plump, not dry)35 min, 9 ingredients
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unsweetened berries (any kind fresh or frozen ) and6 Moreunsweetened berries (any kind fresh or frozen ), whole wheat flour (or any other flour or meal), flax seed meal (or any other meal or flour), baking powder, honey (or any other sweet stuff), applesauce (or an egg), milk (or any substitute)22 min, 7 ingredients
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butter, flour (matzo cake meal for passover), salt, pepper and5 Morebutter, flour (matzo cake meal for passover), salt, pepper, milk, frozen chopped spinach, grated onion (or to taste, goes very far), worcestershire sauce (or to taste), fine dry breadcrumb (matzo meal, not matzo cake meal, for passover. this amount is an approximation)1 hour 30 min, 9 ingredients
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Meal-In-One Casserole
ground turkey or beef, onion, chopped and10 Moreground turkey or beef, onion, chopped, green pepper, chopped, whole kernel corn, drained, mushroom stems and pieces, drained, salt, pepper, salsa, cooked medium egg noodles, diced tomatoes, undrained, water, shredded cheddar cheese or blend of cheddar, monterey jack and american cheese4 hour 15 min, 12 ingredients -
Long Run Recovery Banana Berry Smoothie
almonds, chopped finely, banana, ripe, blueberries and3 Morealmonds, chopped finely, banana, ripe, blueberries, strawberry, chopped, low-fat vanilla yogurt, skim milk5 min, 6 ingredients -
Black Cat 13 formula 2 Recovery Smoothie
mango, honey, beet, ginger, turmeric, green tea45 min, 6 ingredients -
Running Recovery Strawberry Smoothie
dannon lite 'n fit strawberry yogurt, skim milk, ice cubes and4 Moredannon lite n fit strawberry yogurt, skim milk, ice cubes, fresh strawberries, quick oats, honey, vanilla4 min, 7 ingredients -
Big Kahuna Recovery Burger
ground turkey or other lean ground meat, jalapeo slices and5 Moreground turkey or other lean ground meat, jalapeo slices, red onion, sliced, pineapple, swiss cheese, teriyaki sauce, whole grain buns, toasted7 ingredients -
Passover Black & White Coconut Macaroons
unsweetenened shredded coconut (do not use sweetened!) and6 Moreunsweetenened shredded coconut (do not use sweetened!), matzo meal (cake meal, not regular ), sugar, eggs, egg white, bittersweet chocolate, water50 min, 7 ingredients -
Dave's Killer Bread Sin-Dawg
whole wheat flour, granulated sugar (organic ) and31 Morewhole wheat flour, granulated sugar (organic ), ground flax seeds or 1 tbsp flax seed meal, sunflower seeds, rolled oats, instant yeast, canola oil, molasses, water (lukewarm), dark raisins (soaked in water), walnut pieces (soaked in water), whole wheat flour, vital wheat gluten, salt, ground cinnamon, ground cinnamon, water (room temperature ), ground flax seeds or 2 tbsp flax seed meal, ground flax seeds or 2 tsp flax seed meal, water, water, organic granulated sugar, molasses, ground cinnamon, ground cinnamon, canola oil , plus, canola oil, vanilla, sunflower seeds, sesame seeds (preferably dark and unhulled), rolled oats, raw pumpkin seeds, ground flax seeds or 2 tsp flax seed meal36 min, 33 ingredients -
Almond-Apricot Macaroons
matzo meal (cake meal), whole blanched almond and6 Morematzo meal (cake meal), whole blanched almond, matzo meal (cake meal), sugar, chopped dried apricot, grated orange rind, almond extract, egg whites40 min, 8 ingredients -
Miniature Strawberry Eclairs
matzo cake meal, water, unsalted pareve margarine, diced and18 Morematzo cake meal, water, unsalted pareve margarine, diced, sugar, kosher salt, matzo cake meal, eggs, egg, beaten to blend (for glaze), sugar, potato starch, matzo cake meal, liquid nondairy creamer, egg yolks, unsalted pareve margarine, diced, vanilla bean , split lengthwise, grated lemon peel, brandy (kosher for passover), baskets strawberries, hulled, frozen unsweetened raspberries, thawed, sugar, baskets strawberries, hulled, halved21 ingredients -
Layered Vegetable Kugel
broccoli, fresh blanched or frozen,chopped fine and23 Morebroccoli, fresh blanched or frozen,chopped fine, eggs or 1 cup egg substitute, matzo meal, garlic powder, salt, white pepper, oil, brown sugar, egg, matzo meal, baking powder, salt, cinnamon, shredded carrots, orange juice, lemon juice, oil, sliced onion, mushrooms, cauliflower, fresh blanched or frozen,chopped fine, eggs or 1 cup egg substitute, matzo meal, salt, white pepper1 hour 30 min, 24 ingredients -
Molassy-Oat-Flax Muffins
oats, boiling water and11 Moreoats, boiling water, flax seed meal (to be mixed with the flour), whole wheat flour, molasses, canola oil, flax seed meal (for the flax egg ), boiling water, baking soda, cinnamon, vanilla, ginger, flax seed (toasted if you like )30 min, 13 ingredients -
Banana Flax Breakfast Muffins
whole wheat flour (i use whole wheat white flour) and12 Morewhole wheat flour (i use whole wheat white flour), pecan meal (ground up pecans), flax seed meal (ground up flax seeds), baking powder, baking soda, salt, cinnamon, nutmeg, eggs, mashed bananas, splenda granular (i used the sugar blend ), olive oil, walnuts50 min, 13 ingredients
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