64446 really healthy really sweet muffins Recipes

sweet potato (about 2 small), vegetable oil, spray for coating the tins, unsalted butter, dark brown sugar, sugar, flour, whole wheat flour, whole wheat pastry flour, baking powder, baking soda, salt, cinnamon, ginger, allspice, buttermilk, plain yogurt, egg, vanilla, dates , medjool, pitted and cut into 1/4 - to 1/2 -inch pieces

flax seed, all-purpose flour, whole wheat flour, morton lite salt (optional), sugar (less for healthier muffins), cinnamon, baking powder, egg whites, canola oil, soymilk or 3/4 cup milk, chopped walnuts (more if you want), apple, diced (more if you want)

sweet potatoes (4-5 whole ), whole wheat flour, oatmeal, sugar, cinnamon, oil, egg yolks, vanilla, sugar, molasses, pumpkin pie spice, low-fat milk, egg whites, eggs

sweet potato , cut into strips, new potato , cut into strips, baby portabella mushrooms, sliced, shiitake mushroom, sliced, olive oil, dry onion soup mix (i prefer liptons ), vanilla

sweet potatoes, olive oil, onion, diced, garlic clove, minced, baby spinach, scallions, thinly sliced, turkey bacon, low-fat cream cheese, low-fat buttermilk, salt, fresh ground black pepper, vegetable oil, grated parmesan cheese

sweet potatoes, peeled and diced, apples, peeled and sliced, whole wheat flour, eggs, slightly beaten, skim milk, granulated unbleached cane sugar, pure vanilla extract, baking soda, baking powder, semi-sweet chocolate chips

sweet white whole kernel corn, undrained, cream-style corn, dry corn muffin mix (such as jiffy), chopped onion, butter, melted, eggs, beaten, chopped red bell pepper

sweet potato (about 1 lb), all-purpose flour, baking soda, cinnamon, baking powder, salt, grated nutmeg, egg, beaten, at room temperature, unsalted butter, melted and cooled, maple syrup, milk (do not use nonfat), lemon juice

sweet potato, vegetable oil, spray for coating the tins, butter, dark brown sugar, sugar, flour, whole wheat flour, whole wheat pastry flour, baking powder, baking soda, salt, cinnamon, ginger, allspice, buttermilk, plain yogurt, egg, vanilla, medjool dates, pitted and cut into 1/4 to 1/2 inch pieces

sweet potatoes, canola oil, sea salt , to taste, fresh ground black pepper , to taste, cayenne pepper , to taste, sugar substitute, to taste (splenda )

kugel base, sweet potatoes, grated, apples, peeled, cored, and grated, whole wheat flour, raisins, ground cinnamon, salt (sea is best), water, pecan halves, chopped, maple syrup, butter, salt, ground cinnamon, ground ginger

sweet potato --well washed and cut into french fry pieces, spices middle eastern ( cinnamon, black pepper, cardamon, feenugreek, cloves , allspice, ginger, nutmeg) i get it at a lebanese bakery/store., olive oil, sauce, orange marmalade, sour cream (or better than by tofutti), chopped red onion, mix these three ingredients together and adjust amounts to taste. serve with finished healthy sweet potato fries.

sweet potatoes baked, green onions chopped, baby spinach, light sour cream, light cream cheese, chickpeas, mozzarella cheese shredded, salt and pepper to taste

sweet potato, baked, eggs, skim milk, molasses, butter, all purpose flour, whole wheat flour, baking powder, ground cinnamon, salt, ground ginger

sweet potatoes, peeled and chopped into chunks, olive oil, leek , thoroughly washed, sliced, onion , medium-sized, chopped, yellow (for americans), garlic cloves, minced, parsley , fresh continental, chopped, sheets phyllo pastry, olive oil, to spray, eggs, milk, low-fat is fine (250ml), ground nutmeg, salt , to taste, fresh ground black pepper , to taste

sweet potatoes, crushed pineapple, drained, jiffy corn muffin mix, sour cream, milk, eggs, molasses or 2 tbsp dark corn syrup, vanilla, ground cinnamon (or freshly grated ), ground nutmeg (or freshly grated ), ginger powder (or freshly grated ), brown sugar, butter, steaming hot water