25 raw zucchini salad Recipes

zucchini , julienned (i use the julienne blade on my mandoline, you can use your awesome knife skills if you don tsp have 1, or thinly slice the on the diagonal. ), kosher salt, fresh lemon juice (or to taste), fresh soft herbs (such as basil, parsley, oregano, chives, mix and match at will), finely chopped, fruity extra virgin olive oil (or to taste), freshly ground pepper, toasted chopped walnut pieces (i used these, but i think pine nuts would be equally good), optional (but read my note)

vinaigrette, kidney beans, rinsed and drained, raw zucchini, sliced, raw mushrooms, sliced, mixed salad greens, hard-boiled eggs, tomatoes, olives, anchovies, chunks of tuna or other fish, chopped parsley

extra virgin olive oil (plus a little extra for the zucchini and the walnuts), minced shallot, minced or crushed garlic, salt , or to taste, cider vinegar or red wine vinegar, sugar, dried thyme, dried oregano, black pepper, zucchini, halved and cut lengthwise into 1/8-inch thick slices, walnut halves, raw or lightly toasted, grated parmesan cheese, very fresh, small, halved cherry tomatoes, springs of fresh marjoram , thyme, oregano, cubes of feta or crumbled goat cheese, dab of very fresh high-quality ricotta

kidney beans, rinsed and drained, raw zucchini, sliced, mushrooms, sliced, mixed salad greens, hard-boiled eggs, sliced, vine-ripened tomatoes, sliced, pitted black olives, anchovy , to taste, albacore tuna , packed in water, drained, coarsely chopped parsley, balsamic vinaigrette, bottled

red wine vinegar, vegetable oil, water, salt, pepper, uncooked rice (regular, not instant ), raw zucchini, peeled and diced, sliced radish, plain low-fat yogurt, sliced green onion, chopped fresh dill weed

zucchini squash , shaved thinly lengthwise with a vegetable peeler, yellow summer squash , shaved thinly lengthwise with a vegetable peeler, sea salt and pepper to taste, extra virgin olive oil, grape tomatoes, halved, oil-packed sundried tomatoes, drained and thinly sliced, shallot, finely chopped, garlic, finely chopped, chopped basil, chopped oregano

chicken breasts, water, fresh lemon juice, kosher salt, fresh ground black pepper, romaine lettuce (bagged, cleaned and torn into pieces), baby spinach (bagged already cleaned), english cucumber, chopped in large chunks, raw zucchini, sliced thin, reduced-fat feta cheese, extra virgin olive oil, balsamic vinegar, dijon mustard, red pepper flakes

raw unsalted cashews, zucchini, sliced, red pepper, cut into squares, mushrooms, halved, olive oil, tamari, whole wheat pasta , such as fusilli, parsley, finely chopped, scallion, finely chopped, olive oil, balsamic vinegar, herbes de provence, garlic cloves, pressed

olive oil, onion, diced, garlic clove, minced, tuscan basil and herb salad dressing (i use safeway select), raw zucchini, diced, raw yellow squash, diced, bell pepper, diced (red, green and or yellow ), jalapeno, minced, diced tomatoes with juice (italian or regular), red pepper flakes, salt

french haricots vert, red radish, thinly sliced and cut into matchsticks, zucchini, thinly sliced and cut into matchsticks, red onion, thinly sliced and cut in half, red pepper, cut in small dice, salt, cider vinegar, sugar (i use in the raw, but white table is fine), olive oil (not extra virgin) or 1/4 cup vegetable oil, garbanzo beans or 1 cup chickpeas, canned, dried tarragon, slightly crushed

brown rice, red rice or 1/2 cup wild rice or 1/2 cup barley, brown lentils, water, salt, head broccoli, artichoke hearts, drained and chopped, zucchini, grated, carrot, peeled and grated, green onions or 1/4 cup fresh parsley, chopped, navel oranges, peeled and sectioned, crisp apples, cored and diced, raisins or 1/2 cup dried cherries or 1/2 cup chopped dried apricots or 1/2 cup mixture dried fruits, valencia oranges , juice of, apple cider vinegar, extra virgin olive oil, ground cardamom, salt, dijon mustard, fresh ground black pepper, raw green pumpkin seeds (pepitas), raw sunflower seeds

fresh lemon juice, capers, drained, shallot, minced, dijon mustard, dry crushed red pepper, olive oil, fresh basil, chopped, raw shrimp, peeled and deveined, zucchini, cut in 1/2 inch cubes (about 2 cups), parmesan cheese, freshly grated

excellent wine vinegar or 1 -2 tbsp a combination of vinegar and lemon juice, salt, dijon mustard, best-quality olive oil or 6 -8 tbsp salad oil, fresh ground pepper, minced shallots or 1 tbsp scallions, and or dried herbs such as tarragon or basil, kidney beans, rinsed and drained, raw zucchini, sliced, raw mushrooms, sliced, mixed salad green, hard-boiled egg, tomato, olive, anchovy, chunks tuna or other fish, chopped parsley

summer squash or zucchini, tomato, red spring onions or scallions, juice of 1 lemon, olive oil, salt and pepper to taste, leaves of minced fresh basil, feta cheese

diced raw carrot, sliced raw zucchini, dijon mustard, sea salt, grapeseed oil, cooked pasta of choice, grated parmesan

sheet puff pastry (frozen thawed ), butter (melted ), zucchini (small), prawns (shrimp large raw peeled and deveined), feta cheese (crumbled ), parsley (flat leaf finely chopped plus extra to serve ), olive oil, mixed salad green (to serve )

mixed salad greens (arugula, lollo rosso, baby spinach, radicchio, red oak leaf lettuce, field salad, iceberg...), mozzarella cheese (or feta, goat cheese, 50g parmesan shaves, smoked ricotta, ...), zucchini, garlic clove (minced or chopped ), brown button mushrooms (raw and thinly sliced ), cocktail tomatoes (in halves), carrot (julienned), thick ciabatta (toasted ), corn kernels, white balsamic vinegar, pumpkin seed oil, vegetarian broth, powder, salt and pepper, olive oil

beef sirloin steaks, raw, lemon peel, lemon juice, extra virgin olive oil, honey, dried basil, salt, pepper, garlic powder, baby carrots, fresh zucchini, sliced, whole wheat roll, tossed green salad, tomato, fat-free salad dressing, favorite flavor