11620 raw vegan lunch Recipes

shredded carrot (2-3 medium sized carrots), fresh parsley (destemmed and roughly chopped), lemons , juice of (about 4 tbsp), olive oil, divided, shelled raw sunflower seeds, roma tomatoes, chopped, sea salt, fresh ground pepper

vegetable broth, raw whole grain quinoa, cucumber, sliced, red bell peppers or 1 yellow bell pepper, diced, lightly steamed broccoli floret, tomatoes, chopped, olive oil, lemon juice, garlic cloves, minced, salt and pepper, to taste (sea tastes best)

all-bran cereal, crushed, granola cereal, cranberries, raisins, almonds, chopped, walnuts, chopped, banana, mashed, peanut butter, jam (peach works nicely)

stevia, in the raw, rolled oats, whole wheat flour, baking soda, baking powder, salt, cinnamon, ginger, allspice, pumpkin, water, red mill egg substitute, vanilla extract, cranberries, quartered or 1/2 cup dried cranberries

raw cashews (see note ), water, garlic cloves, sea salt, fresh thyme leaves (plus extra for garnish ), scallions, trimmed and thinly sliced, russet potatoes, peeled and thinly sliced, paprika

home made raw macadamia nut milk, frozen very ripe organic bananas, unsweetened cocoa powder, natural vanilla extract, maple syrup (to taste) or 2 tbsp agave nectar (to taste), celtic sea salt

kidney beans, raw, water, tomatoes, gingerroot, green chili pepper, oil, cumin seed, coriander powder, turmeric, chili powder, black pepper, paprika, salt, water, tomato, for garnish

self raising flour, raw sugar, cinnamon, nutmeg, rice bran oil, almond milk, over ripe bananas, frozen blueberries, brown linseeds

raw organic cashews, filtered water, agave nectar (to taste), natural vanilla extract, brandy (to taste), celtic sea salt

powdered milk (better than milk soy powder), warm water (filtered), sugar (raw cane)

raw cashews, pimientos, nutritional yeast flakes, cornstarch, lemon juice, salt, onion powder, garlic powder, water

soymilk, apple cider vinegar or 1 tsp white vinegar, granulated sugar , i used sugar in the raw, low fat or 1/3 nonfat soy yogurt , dairy yogurt will work if you re not vegan, vanilla extract, almond extract , chocolate extract (or more), all-purpose flour or 1 cup white whole wheat flour, cocoa powder , dutch-processed or 1/3 cup regular, baking soda, baking powder, salt

raw sunflower seeds, finely ground (equals about 1 1/4 cups ground), brown rice flour or 1 cup sorghum flour, tapioca flour, cinnamon, baking powder (i used our corn-free ), guar gum or 1/2 tsp xanthan gum, sea salt, grapeseed oil or 1/3 cup melted coconut oil, grade b maple syrup, applesauce, vanilla, chopped raisins

raw cashews, water, plain unsweetened soy yogurt, refined coconut oil, nutritional yeast, salt, divided, tapioca flour, agar-agar

melted soy margarine , to grease, raspberries, washed, punnet strawberries, washed, hulled, blueberries, washed, organic raw sugar, fresh lemon juice, day-old homemade white bread, crusts removed, vanilla soy ice cream or vanilla-flavored soy yogurt, to serve

soft avocados (approx 1-2 lb of avocado), hot coffee, raw cacao powder (get the pure, fancy stuff), agave nectar, stevia (to taste)

almond milk (1 1/8 quart), cold water (1 1/8 quart), cornstarch (5 oz), rice flour (3 oz), raw sugar (17 1/2 oz), rose water, pistachios, very finely chopped

carrots, roughly chopped, sunflower seeds, dry, flax seed, ground (after grinding, equals 1/3 cup), fresh parsley, chopped finely, onions, diced, garlic clove, minced, sea salt, cumin, ground, curry powder, sesame seeds (*to be added after processing), cashews, garlic cloves, salt, lemon, juiced