22 raw salad low fat Recipes

  • Happy Apple Salad
    red delicious apples, granny smith apples, lemon juice and
    4 More
    red delicious apples, granny smith apples, lemon juice, pineapple tidbits, drained, raisins, rough chopped raw almonds, low-fat vanilla yogurt
    15 min, 7 ingredients
  • Light and Creamy California Vegetable Salad
    low-fat ranch dressing, grated parmesan cheese and
    3 More
    low-fat ranch dressing, grated parmesan cheese, raw broccoli florets, raw cauliflower florets, tomatoes, halved
    20 min, 5 ingredients
  • Carrot-Raisin Salad
    raw carrots, shredded, mayonnaise, fresh lemon juice and
    2 More
    raw carrots, shredded, mayonnaise, fresh lemon juice, seedless raisin, low-fat yogurt (plain )
    5 ingredients
  • Broccoli Salad Supreme
    raw broccoli, chopped, celery, chopped, green onion and
    7 More
    raw broccoli, chopped, celery, chopped, green onion, bacon bits, almonds, toasted, green seedless grape, red seedless grapes, sugar, low-fat mayonnaise, vinegar
    30 min, 10 ingredients
  • Cauliflower Salad
    cauliflower, raw cashews, sultanas, shredded coconut and
    4 More
    cauliflower, raw cashews, sultanas, shredded coconut, plain low-fat yogurt, lemon , rind of, grated, lemon , juice of, salt and pepper
    1 hour 10 min, 8 ingredients
  • Rejuvenation Salad
    iceberg lettuce, romaine lettuce, grape tomatoes and
    15 More
    iceberg lettuce, romaine lettuce, grape tomatoes, stalks dark green celery, cleaned and diced (the greener the vegetable skins the more nutritous the veggie), cleaned raw spinach, cleaned cauliflower, cleaned broccoli, fresh parsley sprig, finely chopped, shredded carrot, minced garlic, whole lemon , juice of, whole lime , juice of, shallots, minced, splenda sugar substitute, green grapes, mashed and juiced ,discard pulp, salt, cracked peppercorn, plain low-fat yogurt
    20 min, 18 ingredients
  • Rice & Vegetable Salad
    red wine vinegar, vegetable oil, water, salt, pepper and
    6 More
    red wine vinegar, vegetable oil, water, salt, pepper, uncooked rice (regular, not instant ), raw zucchini, peeled and diced, sliced radish, plain low-fat yogurt, sliced green onion, chopped fresh dill weed
    8 hour 30 min, 11 ingredients
  • Best Raw-Broccoli Salad
    head broccoli, cooked bacon, crumbled, diced red onion and
    5 More
    head broccoli, cooked bacon, crumbled, diced red onion, sharp cheddar cheese, grated, low-fat mayonnaise, rice wine vinegar, white sugar, tomatoes, halved
    20 min, 8 ingredients
  • Broccoli Salad With Feta
    broccoli, raw bite size pieces, red onion, chopped and
    9 More
    broccoli, raw bite size pieces, red onion, chopped, sunflower seeds, raisins, feta cheese, low-fat plain yogurt, light mayonnaise, sugar, lemon juice, salt, pepper
    17 min, 11 ingredients
  • Tuna Waldorf Salad With Pear In English
    white tuna in water, pear (or apple) and
    5 More
    white tuna in water, pear (or apple), chopped walnuts, raw (toasted if you prefer ), red onion, diced, low fat mayonnaise, lemon juice, lettuce leaves - for serving
    7 ingredients
  • Raw Broccoli Salad (Reduced Calorie/Low Fat)
    broccoli florets or 4 cups broccolini, red onion, minced and
    5 More
    broccoli florets or 4 cups broccolini, red onion, minced, splenda artificial sweetener, granulated, cider vinegar, light mayonnaise, sunflower seeds , roasted and salted, seedless raisins
    30 min, 7 ingredients
  • Low-Fat Salad With Shrimp Low-Fat Salad With Shrimp
    raw shrimp, all purpose greek seasoning , from penzey's and
    9 More
    raw shrimp, all purpose greek seasoning , from penzey s, head of lettuce, tomatoes, red onion, feta cheese, crumbled, all purpose greek seasoning , from penzey s, water, low-fat yogurt (no fat-free), balsamic vinegar, honey
    15 min, 11 ingredients
  • Raw Beet Salad With Apples & Raisins Raw Beet Salad With Apples & Raisins
    low-fat sour cream or 1/4 cup fat free sour cream and
    9 More
    low-fat sour cream or 1/4 cup fat free sour cream, dijon mustard, cider vinegar, beet, about 3/4 lb,trimmed and peeled, sweet and crisp apple (such as a fuji), sultana raisins, toasted hazelnuts, chopped, chopped chives, salt and pepper, watercress
    15 min, 10 ingredients
  • Healthy Broccoli, Cranberry & Almond Salad Healthy Broccoli, Cranberry & Almond Salad
    broccoli florets, chopped small and
    12 More
    broccoli florets, chopped small, green onions, thinly sliced, dried cranberries, walnut or pecan pieces, sliced almonds, granny smith or gala apple, grated, raisins, sunflower seeds, raw unsalted, low-fat plain yogurt or greek yogurt, honey, fresh lemon juice, mayonnaise, pepper to taste
    13 ingredients
  • Pretty Pasta & Veggie Salad Pretty Pasta & Veggie Salad
    pasta (or twisted ), bow tie pasta (farfalle) and
    8 More
    pasta (or twisted ), bow tie pasta (farfalle), low-fat italian salad dressing, divided, green bell pepper , cut into strips, red sweet bell pepper , cut into strips, raw baby carrots , julienne cut, raw chopped broccoli, red onion, sliced into rings, black olives, pitted and sliced, cut fat-free parmesan cheese
    18 min, 10 ingredients
  • Sun-Dried Tomato Tossed Salad Sun-Dried Tomato Tossed Salad
    mesculin salad greens, chopped artichoke heart, cucumber and
    3 More
    mesculin salad greens, chopped artichoke heart, cucumber, raw mushrooms, sun-dried tomato, low-fat ranch dressing
    2 min, 6 ingredients
  • Katie's Favorite Salad Katie's Favorite Salad
    mesclun, diced tomato, cucumber, sliced and
    3 More
    mesclun, diced tomato, cucumber, sliced, ripe hass avocado, diced, chopped raw walnuts, crumbled low-fat goat cheese
    10 min, 6 ingredients
  • Prawn and Scallop Sausages Prawn and Scallop Sausages
    raw headless prawns, peeled and deveined (large shrimp) and
    10 More
    raw headless prawns, peeled and deveined (large shrimp), raw sea scallops, egg yolks, potato flour, fresh herbs (dill, chives, tarragon, chervil), cayenne pepper, paprika, salt & freshly ground black pepper, salad greens, to serve, nonfat yogurt or 240 ml plain low-fat yogurt, fat-free cottage cheese or 1/2 lb low fat cottage cheese
    38 min, 11 ingredients




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