195 raw calorie low fat Recipes

  • Low-Fat Thai Coconut Curry Shrimp
    raw shrimp, deveined, sake or 1 tbsp dry sherry and
    14 More
    raw shrimp, deveined, sake or 1 tbsp dry sherry, light soy sauce, cornstarch, garlic cloves, minced, fresh ginger, finely minced, red onions or 1 yellow onion, cut into 1/2-inch pieces, pepper, cut into 1/2-inch pieces (red, yellow or green ), low-fat milk , evaporated nonfat milk or 1 cup half & half light cream, peanut butter, coconut extract, sake or 1 tbsp dry sherry, curry powder, sugar, salt
    15 min, 16 ingredients
  • Easy Tuna Noodle Casserole (Low Fat)
    tuna, drained, macaroni, raw, onion, chopped and
    4 More
    tuna, drained, macaroni, raw, onion, chopped, peas, drained, fat-free cream of mushroom soup, skim milk, low-fat cheddar cheese
    1 hour , 7 ingredients
  • Low Fat Black Bean Hummus
    black beans, garbanzo beans, water or 1/2 cup bean liquid and
    8 More
    black beans, garbanzo beans, water or 1/2 cup bean liquid, lemon juice, olive oil, toasted sesame oil, ground cumin, garlic cloves, finely chopped, fresh parsley, chopped, salt and pepper, to taste, pita bread or raw vegetables
    2 hour , 11 ingredients
  • Low-Fat Apple Spice Muffins
    whole wheat pastry flour, all-purpose flour, baking soda and
    12 More
    whole wheat pastry flour, all-purpose flour, baking soda, salt, ground cinnamon, ground nutmeg, ground allspice, ground ginger, egg whites, skim milk, nonfat plain yogurt, raw sugar, canola oil, vanilla extract, chopped peeled apple
    40 min, 16 ingredients
  • Low Fat Carrot and Fruit Loaf
    grated carrot, green apple, peeled, diced, sultana and
    7 More
    grated carrot, green apple, peeled, diced, sultana, dried apricot, diced, water, apple juice or 3/4 cup orange juice, raw sugar, cinnamon, self raising flour, bananas, sliced
    1 hour 30 min, 10 ingredients
  • Low Fat Chocolate Chip Cookies
    oat flour, rolled oats, baking powder, baking soda, salt and
    6 More
    oat flour, rolled oats, baking powder, baking soda, salt, raw sugar, chocolate chip, canola oil, skim milk, mashed banana, vanilla extract
    17 min, 11 ingredients
  • Low-Fat Salad With Shrimp Low-Fat Salad With Shrimp
    raw shrimp, all purpose greek seasoning , from penzey's and
    9 More
    raw shrimp, all purpose greek seasoning , from penzey s, head of lettuce, tomatoes, red onion, feta cheese, crumbled, all purpose greek seasoning , from penzey s, water, low-fat yogurt (no fat-free), balsamic vinegar, honey
    15 min, 11 ingredients
  • Vegan Chocolate Cupcakes (Low Fat) Vegan Chocolate Cupcakes (Low Fat)
    soymilk, apple cider vinegar or 1 tsp white vinegar and
    9 More
    soymilk, apple cider vinegar or 1 tsp white vinegar, granulated sugar , i used sugar in the raw, low fat or 1/3 nonfat soy yogurt , dairy yogurt will work if you re not vegan, vanilla extract, almond extract , chocolate extract (or more), all-purpose flour or 1 cup white whole wheat flour, cocoa powder , dutch-processed or 1/3 cup regular, baking soda, baking powder, salt
    20 min, 11 ingredients
  • Low Carb Spicy Chicken Enchilada Soup Low Carb Spicy Chicken Enchilada Soup
    raw red bell pepper, low-sodium low-fat chicken broth and
    11 More
    raw red bell pepper, low-sodium low-fat chicken broth, water, ground ancho chili pepper, mesquite liquid smoke, ground cumin, garlic, fresh cilantro, rotel tomatoes & chilies, canned diced green chiles, cooked boneless skinless chicken breasts, monterey jack and cheddar cheese blend, sour cream (optional)
    20 min, 13 ingredients
  • Raw Beet Salad With Apples & Raisins Raw Beet Salad With Apples & Raisins
    low-fat sour cream or 1/4 cup fat free sour cream and
    9 More
    low-fat sour cream or 1/4 cup fat free sour cream, dijon mustard, cider vinegar, beet, about 3/4 lb,trimmed and peeled, sweet and crisp apple (such as a fuji), sultana raisins, toasted hazelnuts, chopped, chopped chives, salt and pepper, watercress
    15 min, 10 ingredients
  • Low - Fat Plum Pudding Low - Fat Plum Pudding
    raw carrots, grated, suet, flour, artificial sweetener and
    16 More
    raw carrots, grated, suet, flour, artificial sweetener, nutmeg, vanilla, raisins, egg yolks, lemon rind, grated, allspice, cinnamon, salt, cornstarch, salt, boiling water, nutmeg, artificial sweetener, lemon juice, lemon peel, grated, butter or 2 tbsp margarine
    30 min, 20 ingredients
  • Elswet's Shrimp/Chicken Scampi-Low[er]fat, Low[er]chol Version Elswet's Shrimp/Chicken Scampi-Low[er]fat, Low[er]chol Version
    raw shrimp, peeled and deveined or 1 lb chicken breast, c... and
    12 More
    raw shrimp, peeled and deveined or 1 lb chicken breast, cubed, dry white wine, virgin olive oil, fat free butter substitute , plus, fat free butter substitute, garlic cloves, crushed and minced, paprika, parsley flakes, white pepper, ground cayenne pepper or 1/8 tsp red pepper, lemon juice, ground celery seed, low-fat parmesan cheese, finely grated to top
    45 min, 13 ingredients
  • Low-Fat, Lower-Sodium Beef and Vegetable Chili Low-Fat, Lower-Sodium Beef and Vegetable Chili
    del monte tomatoes , no salt added, white cannellini beans and
    9 More
    del monte tomatoes , no salt added, white cannellini beans, seasoned regular black beans, del monte whole kernel corn , no salt added, mccormick low-sodium chili seasoning, raw yellow onion, diced, green bell pepper, lean ground beef (93%/7%, then fat drained), chili powder, red pepper, tabasco sauce
    11 ingredients
  • Low Fat Ginger-Lemon Cookies Low Fat Ginger-Lemon Cookies
    unsalted butter, applesauce, raw sugar, egg and
    9 More
    unsalted butter, applesauce, raw sugar, egg, grated fresh lemon rind, vanilla extract, whole wheat flour, flour, baking powder, ground ginger, salt, raw sugar, candied ginger
    13 ingredients
  • Low Fat Lobster Bisque Low Fat Lobster Bisque
    fish stock, raw carrot, sliced thinly and
    12 More
    fish stock, raw carrot, sliced thinly, stalk celery & leaves, sliced thinly, leek white, sliced thinly, lobster tails , halved lengthwise, minced garlic cloves, fresh thyme sprigs, fresh flat-leaf parsley, tomato paste, nonfat milk, fat free sour cream, extra virgin olive oil, cayenne pepper (optional), salt and pepper
    20 min, 14 ingredients
  • Raw Apple Relish Raw Apple Relish
    red apples, lemon , juice of, onion, chopped and
    4 More
    red apples, lemon , juice of, onion, chopped, sliced sweet gherkin, capers, sliced ripe olives, low-fat french dressing
    10 min, 7 ingredients
  • Low Fat Hot Cocoa Low Fat Hot Cocoa
    water, nonfat milk, baking cocoa and
    2 More
    water, nonfat milk, baking cocoa, raw sugar (splenda may be used), eggnog liqueur (your favorite liquor) or 1 1/2-3 fl oz godiva white chocolate liqueur (your favorite liquor) or 1 1/2-3 fl oz bailey s irish cream (your favorite liquor)
    5 min, 5 ingredients
  • Low Fat Scalloped Potatoes Low Fat Scalloped Potatoes
    butter, melted, flour (2 oz.), skim milk and
    5 More
    butter, melted, flour (2 oz.), skim milk, dried onion flakes, salt and pepper, peeled raw potatoes, sliced thin (approximately 3 medium potatoes), paprika, pam butter-flavored cooking spray
    25 min, 8 ingredients




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