89 raw bean salad Recipes

raw kale, finely chopped, apple, chopped (i used fuji), craisins (or more to taste), toasted walnuts, coarsely chopped (optional), carrot, grated (i chopped mine in the food processor), celery, finely chopped (or sliced thin), edamame beans (can also use garbanzo beans-optional), mixed sprouts (of choice-optional-i used clover), tahini (well stirred), water (more or less depending on how thin you want your dressing), fresh lemon juice (may add a little more to taste), garlic cloves, minced, sea salt, honey (more or less to taste, may use other sweeteners)

avocado or 1/4 cup extra-virgin olive oil, fresh lemon juice, fine grain pink himalayan or grey sea salt, sliced shallots, salad, sliced carrots , cut 1/4-inch thick on deep bias, sprouted white beans, scant 1/4 cup chopped fresh dill, date sugar, sliced or slivered raw almonds

skinless turkey breast, raw, green beans, fresh ,1/2 inch pieces, red kidney beans, cooked,rinsed, onion, diced,fine, chickpeas, rinsed, cucumber, peeled,seeded and diced, mushroom, raw and sliced, spinach, romaine lettuce, shredded, tomato, diced, olive oil, water, dry mustard, apple cider vinegar, celery salt

lebanese cucumbers , sliced into thin ribbons using a vegetable peeler, bean sprouts, snow pea sprouts, snow peas , topped and tailed, mung bean sprouts, tomatoes, halved, yellow bell pepper, sliced thinly, raw cashews, roughly chopped, fresh cilantro, fresh mint , roughly torn, limes , juice of, cold pressed olive oil, sesame oil, nama shoyu or 1 1/2 tsp soy sauce

kidney beans, cooked and cooled quinoa (3/4 cup raw ), red onion,finely chopped, basil ,stems discarded,leaves chopped, juice of 2 lemons, extra virgin olive oil, salt and pepper

sprouted organic mung beans, organically grown cilantro, leaves only, organic lemon juice, organic olive oil, muchi curry, organic cayenne pepper, organic raw soy sauce, minced organic garlic, organic stone-ground mustard

cooked white beans , such as cannellini, extra virgin olive oil, fresh lemon juice, fresh thyme leave, salt, fresh ground pepper, fennel bulb, thinly sliced lengthwise, pecorino romano cheese, shaved or grated, raw almonds, toasted, flat leaf parsley

black beans, grain rice , basmati is best, water, salt, fresh raw corn, onion, finely chopped, red pepper, finely chopped, jalapeno pepper, finely chopped, fresh parsley, finely chopped, olive oil, red wine vinegar, dijon mustard, garlic

wooden skewers, peeled, medium-size raw shrimp (21/25 count ), basil vinaigrette, divided, fresh green beans, trimmed, cooked bacon slices, crumbled, shredded parmesan cheese, chopped roasted , salted almonds, cornbread (optional)

wooden skewers, fresh green beans, trimmed, peeled, medium-size raw shrimp, basil vinaigrette, divided, cooked bacon slices, crumbled, shredded parmesan cheese, chopped roasted , salted almonds, cornbread (optional)

beans , snap, green, ear, medium (6-3/4 to 7-1/2 long) yields corn, sweet, yellow, raw bell pepper red, raw onion red, olives mediterranean specialties gourmet black olives, leaves, whole basil, fresh, olive oil, vinegar balsamic, lemon juice, garlic, marie sharp s grapefruit pulp habanero pepper sauce, pepper, black, salt

fresh porcinis , sliced thinly on a mandolin, artichoke heart , sliced thinly on a mandolin, julienned carrots, shucked and blanched fava beans, head raddichio , julienned, lemons, juiced, minced garlic, thyme leaves, chopped parsley, extra-virgin olive oil, salt and freshly ground black pepper, parmigiano reggiano or pecorino romano

vinaigrette, orange juice, lemon juice, lime juice, grated fresh ginger, honey, extra virgin olive oil, salt, pepper, salad, radicchio (if you don tsp like this bitter green you can use a mixture of and mixed salad greens or all mixed salad greens), cooked green beans cut into 1 inch pieces (i like them raw), fennel bulb, cut into thin stips, orange ; separated into segments

agave nectar or 2 tbsp honey, dijon mustard, red wine vinegar, virgin olive oil, fine sea salt, ground black pepper, black beans, rinsed and drained, kidney beans, rinsed and drained, green beans, steamed and cooled (about 6oz raw ), tomato, seeded and diced, gouda cheese, diced, red onion, diced

fresh artichoke hearts, thinly sliced or quartered, fresh fava beans, shelled, washed, and drained, scallions or spring onions, to taste, white and green parts, thinly sliced, slit green greek olives, fresh dill, snipped, extra virgin olive oil, lemon, juiced, salt and freshly ground black pepper, to taste

navy beans, rinsed, fresh mushrooms or 1 (8 oz) can mushrooms, rinsed and sliced, artichoke hearts, rinsed and diced, sun-dried tomato packed in oil, diced, yellow onions, cut in half and thinly sliced, raw sugar, balsamic vinegar, garlic cloves, minced (optional), leaves fresh basil, minced (optional), peanut oil, salt, water (use as needed)

lime, juiced, salt, sugar, water, thick fillets of halibut , square shaped, red leaf or banana leaf for steaming, scallions , 1/16-inch ribbons, peanut oil (lion and globe or an artisan roasted ), fresh kaffir lime leaves , 1/16-inch ribbons, thai bird chiles , 1/16-inch slices, ginger , 1/16-inch ribbons, garlic , 1/16-inch slices, salt and black pepper to taste, canola oil to cook, eggs, beaten, minced garlic, minced ginger, chopped scallions , 1/8-inch slice, cooked, day old jasmin rice (add 1 tsp of tumeric to raw rice to cook in the flavor and color), soy sauce, white pepper, salt to taste, chinese long beans, cut into 2 inch pieces (can substitute blanched haricots verts ), sambal oelek, fish sauce, juice of 2 limes, salt and black pepper to taste

extra virgin olive oil, pine nuts, shallots, peeled and thinly sliced, yellow bell pepper, fresh peas, shelled to yield 2 cups, green beans, trimmed and cut into 1-inch to 2-inch pieces, watercress, washed and chopped, head baby bibb lettuce, washed and torn into pieces, celery leaves , from 1 bunch celery, celery ribs, sliced paper thin, fennel bulb, trimmed and finely chopped, coarsely chopped fresh basil leaf, coarsely chopped fresh parsley, scallions, white parts only,finely chopped, lemon , juice of, salt, fresh ground black pepper