Sprouted Mung Bean Salad Recipe

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Sprouted Mung Bean Salad
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Ingredients:

Directions:

  1. Toss all of the ingredients together in a large serving bowl. Serve immediately.
  2. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.84 Kcal (573 kJ)
Calories from fat 100.83 Kcal
% Daily Value*
Total Fat 11.2g 17%
Sodium 274.16mg 11%
Potassium 180.94mg 4%
Total Carbs 7.66g 3%
Sugars 4.63g 19%
Dietary Fiber 2.15g 9%
Protein 3.67g 7%
Vitamin C 18.6mg 31%
Iron 1.1mg 6%
Calcium 16.7mg 2%
Amount Per 100 g
Calories 101.94 Kcal (427 kJ)
Calories from fat 75.11 Kcal
% Daily Value*
Total Fat 8.35g 17%
Sodium 204.24mg 11%
Potassium 134.79mg 4%
Total Carbs 5.7g 3%
Sugars 3.45g 19%
Dietary Fiber 1.6g 9%
Protein 2.73g 7%
Vitamin C 13.8mg 31%
Iron 0.9mg 6%
Calcium 12.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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