37002 raspberry thick protein shake Recipes
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scoop vanilla protein powder (matrix 5.0 recommended) and6 Morescoop vanilla protein powder (matrix 5.0 recommended), frozen strawberries or 6 fresh strawberries, soymilk (8th continent light plain recommended), water, sugar-free davinci strawberry syrup or 2 tbsp vanilla syrup, to taste, sugar-free cool whip, ice cubes (if using fresh berries)10 min, 7 ingredients
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Steve's Chocolate Protein Shakewater and7 Morewater, scoop whey protein , optimum nutrition double chocolate, ice cubes, banana , smashed and frozen, xanthan gum, splenda sugar substitute, cocoa , 100% for baking, smooth peanut butter , smart balance, earth balance, other5 min, 8 ingredients
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Saturday Sunrise Shakemilk (i usually use 2%), scoops protein shake mix, banana and4 Moremilk (i usually use 2%), scoops protein shake mix, banana, strawberries (fresh ), mandarin orange sections (canned ), crushed pineapple (canned ), granola cereal (optional)15 min, 7 ingredients
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Tropical Tuesday Smoothie Shakecanned pineapple chunk, mango puree, banana and3 Morecanned pineapple chunk, mango puree, banana, scoop protein shake mix, crushed ice, vanilla yogurt4 min, 6 ingredients
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Mad Dash Monday Shakemilk, scoop vanilla protein shake mix, banana and2 Moremilk, scoop vanilla protein shake mix, banana, mixed berry, fresh works best, granola cereal (optional)4 min, 5 ingredients
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Mocca Protein Shakeskim milk, ricotta cheese, scoop whey protein and4 Moreskim milk, ricotta cheese, scoop whey protein, instant coffee , or, espresso granules, honey, vanilla extract6 min, 7 ingredients
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Dairy Free, Soy Free Protein Shakealmond butter , or, peanut butter and7 Morealmond butter , or, peanut butter, scoop whey protein powder, flax seed, ground, flax seed oil, banana, frozen, blueberries, frozen, water, artificial sweetener , to taste (optional)10 min, 9 ingredients
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Weight-Loss Protein Bars / Fruit Barsapple, unpeeled, diced, any type and8 Moreapple, unpeeled, diced, any type, mori-nu extra firm lite tofu (349g), egg whites, water chestnuts, drained and diced, scoops protein shake mix , carb solutions, vanilla (4 servings), oatmeal, not instant, fiber 1 cereal , original, raisins1 hour , 9 ingredients
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Neopolitian Protein Shakefat free milk, scoop vanilla protein powder and3 Morefat free milk, scoop vanilla protein powder, unsweetened cocoa powder, fat, free (helps to thicken) or 2 tbsp sugar free pudding (helps to thicken), handful frozen strawberries10 min, 5 ingredients
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Carol's Creamy Mocha Protein Shakecream cheese, cream, water, strong decaffinated coffee and4 Morecream cheese, cream, water, strong decaffinated coffee, splenda sugar substitute (2 packets (or more ), coffee extract (optional), designer whey protein powder , chocolate (3 scoops see note), ice cubes (or more )15 min, 8 ingredients
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Snickers Bar Protein Shake Low Carbwater or 1/2 cup strong coffee, cream and5 Morewater or 1/2 cup strong coffee, cream, sugar-free chocolate syrup, sugar-free caramel syrup, sugar-free hazelnut syrup, designer whey chocolate protein powder (1 scoop), coffee ice cubes or 4 plain ice cubes15 min, 7 ingredients
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Low Gi Peanut Butta Protein Shakecrushed ice, scoop chocolate whey protein powder and4 Morecrushed ice, scoop chocolate whey protein powder, scoops stevia powder, unsweetened soymilk, natural-style peanut butter, chopped peanuts7 min, 6 ingredients
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Tea Protein Shake - the New Energyall-bran cereal, vanilla-flavored soymilk and5 Moreall-bran cereal, vanilla-flavored soymilk, brewed green tea, protein powder, ice cubes, splenda sugar substitute, ground cinnamon or 1/8 tsp ground allspice7 min, 7 ingredients
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Butterscotch Protein Shakewater or 4 oz soymilk and 4oz and3 Morewater or 4 oz soymilk and 4oz, vanilla protein powder (1 scoop), sugar free butterscotch pudding mix, ice cubes15 min, 4 ingredients
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