117 raita seeds Recipes

olive oil, split bengal gram (chana dal), mustard seeds, asafoetida powder, tomatoes, chopped, green chile pepper, chopped, plain yogurt, salt, chopped cilantro

plain yogurt (european or greek), honey, peeled grated & seeded cucumber, drained, chopped fresh coriander or 1/4 cup cilantro leaf, ground cumin (to garnish ) (optional)

plain yogurt, tomato, chopped, cucumber, shredded, chili powder, anaheim green pepper, seeded and chopped, garam masala, salt and pepper

plain yogurt, tomato, chopped, cucumber, peeled, seeded and chopped, onion, finely chopped, salt, cumin, coriander

cucumber, grated, plain 1% yogurt, mint, chopped, cumin seed, salt and pepper

cucumbers, peeled, seeded and shredded, plain yogurt, scallion, minced (white and green parts ), chopped fresh mint (1/2 tsp dried )

plain fat-free greek yogurt, chopped fresh cilantro, chopped fresh mint, minced seeded serrano chile, kosher salt, garlic clove, minced, english cucumber, grated, squeezed dry, ground beef , 90% lean, ground lamb, kosher salt, freshly ground black pepper, olive oil, baby spinach, red onion, hamburger buns, toasted

plain yogurt, garlic cloves, minced, salt, ground coriander, ground ginger, ground turmeric, ground cinnamon, ground cumin, ground red pepper, chicken, cut into 8 pieces (about 4 lb chicken parts), cucumbers (peeled, seeded and thinly sliced ), plain yogurt, fresh cilantro, chopped, garlic clove, minced, salt, black pepper

potatoes, yogurt, cumin seeds, red chilli powder, salt to taste, chopped coriander leaves, green chilli, chopped finely

slender italian or japanese eggplant, cumin seeds, extra-virgin olive oil, red onion, thinly sliced, garlic clove, minced, plain whole-milk yogurt, chopped cilantro , plus more for garnish, sugar, kosher salt, cayenne

cucumber, roasted peanuts, green chilies, coriander leaves, fenugreek seeds, oil, salt

eggplant, plain yogurt, onion, minced, cayenne pepper, salt and pepper to taste, serrano pepper, seeded, finely chopped, chopped cilantro

plain yogurt, chopped seeded english hothouse cucumber, chopped fresh cilantro, chopped green onions, ground coriander, ground cumin

cucumber, seeded and diced (about 1 1/2 cups), diced red bell pepper, plain yogurt, chopped cilantro, distilled white vinegar, ground cumin, garlic, crushed, salt

uncooked couscous, diced seeded peeled cucumber, chopped fresh mint, lemon juice, salt, carton plain fat-free yogurt, garlic clove, minced, boneless leg of lamb, trimmed and cut into 1-inch pieces, curry powder, olive oil, divided, brown sugar, salt, ground red pepper, yellow bell pepper, tomatoes

nonfat yogurt, peeled, seeded and diced cucumber, sliced green onions, mint leaves, minced, lemon zest, olive oil, sesame oil, minced fresh ginger, minced garlic, shrimp, peeled and deveined, thai red chile paste (at asian grocery stores), juice of 2 lemons, snipped fresh chives

water, dry white wine, vinegar, onion, sliced, carrot, sliced, parsley, dried thyme, peppercorns, bay leaves, salt, cucumber, peeled, seeded, and grated, plain yogurt, garlic, minced, chopped fresh mint, fresh-ground black pepper, center-cut salmon fillet, cut into 4 pieces, paprika

plain yogurt, cucumber, peeled, seeded, and cut into 1/4 inch cubes, carrot, peeled & shredded with peeler, then minced, ground cumin, ground coriander, cayenne (very small, not overpowering)