1276 rainbow medley Recipes

cavatappi pasta (2 1/3 cup), frozen mixed vegetables (peas, carrots, corn, 1/2 lb), part-skim ricotta cheese , may need more, half-and-half , may need more, olive oil, red chili pepper flakes, green jalapeno pepper, flakes (optional), garlic powder , heaping, paprika, rosemary, dried, salt (or to taste, i prefer less ), black pepper, freshly ground to taste, swiss cheese, cubed (1/2 cup), onion, diced, tomatoes, quartered, handful arugula, leaves (stems snipped off ), sunflower seeds (preferrably roasted), basil , chiffonade (sliced thinly)

dijon mustard, low-fat ranch dressing, honey, ten-inch large whole wheat tortillas or 2 regular flour tortillas or 2 sandwich wraps, green leaf lettuce , torn, baby spinach leaves, yellow pepper, seeded and sliced, red pepper, seeded and sliced, seedless cucumber, cut into sticks, parsley, shredded carrot, scallion, sliced

tri-color spiral pasta, broccoli florets, chopped carrot, chopped tomato, chopped cucumber, chopped onion, whole kernel corn, drained, marinated artichoke hearts, drained and halved, italian salad dressing

granulated sugar, drops food coloring (for vibrant colors ), drop food coloring (for softer colors )

prepared pizza crust , i used healthy italian breadsticks or pizza crust, pizza sauce , i used, mozzarella cheese, zucchini, cut into 1/8-inch rounds, yellow tomatoes, sliced, tomato , sliced (cherry es would be nice!), yellow squash, cut into 1/8-inch rounds, red onion, sliced, orange bell pepper, diced, red pepper flakes (optional)

zucchini , quartered lengthwise and thinly sliced, yellow squash , quartered lengthwise and thinly sliced, chopped onion, white, chopped tomato, red, crumbled queso fresco (mexican cheese), minced garlic, butter, chopped cilantro (to garnish )

popped popcorn, margarine, sugar, flavored gelatin powder, your choice, water, light corn syrup

flour, salt, baking powder, m iniature & s chocolate candies, sugar, egg whites, milk, butter, softened, vanilla extract

couscous, boiling water, red onion, red pepper, carrots, finely diced, stalks celery, frozen peas, currants, balsamic vinegar, rice vinegar, soya sauce, dijon mustard, curry powder (depending on your taste)

almond paste, butter, flour, sugar, eggs, seedless raspberry jam, apricot jam, semi-sweet chocolate chips

sweet potatoes, thickly sliced and parboiled, swiss chard, medium sliced, carrots, medium sliced, half an onion, thinly sliced, sliced peppadew peppers, half a cup tinned bamboo shoot, canned chick-peas, oil (for frying ), water, peanut butter, soy sauce, mango achar, veggie instant bouillon granules, pumpkin , pips, sesame seeds, favorite curry powder, garam masala, ground cumin, yellow mustard seeds, ground turmeric, salt

angel food cake mix, grated lemons or 1 tsp orange rind, cold water, candy colored sprinkles, powdered sugar, butter or 2 tbsp margarine, melted, lemons or 1 -2 tbsp orange juice

all-purpose flour, sugar, baking powder, salt, vegetable shortening, milk, eggs, vanilla, lemon , rind of, orange , rind of, and, lime , rind of, walnut halves

butter, marshmallows, popped popcorn, jello gelatin (any flavor )

rindless soft goat s cheese, extra virgin olive oil, crushed pink peppercorns, white sesame seeds, toasted, black sesame seed, toasted, snipped fresh chives, cayenne pepper

rainbow trout (8-10 ounce or larger), butter, melted, shredded lemon peel (set aside), lemon juice, chopped onion, snipped fresh rosemary or 1/2 tbsp tarragon, salt, black pepper, snipped fresh parsley (optional), lemon wedge

rainbow pasta, olive oil, onion, chopped, diced green chilis, sweet corn, drained, black beans, drained, diced tomatoes, sliced black olives, salsa, taco seasoning, salt & pepper

rainbow rotini pasta, broccoli , fresh individually frozen, kidney beans, black olives, sliced, artichoke hearts, mushrooms, sliced, green onions, chopped, newman own salad dressing, canned tuna fish, drained (optional), chicken, cooked and cubed (optional), grated parmesan cheese (optional), other cheese, cubed (optional)